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Hot topic Discipline and Defiance podcast wake up call
by Finlay on Wed, 2012-09-05 05:11
5 1,394 by Iain Abernethy
Thu, 2012-09-13 08:59
General
Hot topic The Six Rules of Funakoshi
by Iain Abernethy on Tue, 2011-02-15 10:33
5 2,891 by ky0han
Fri, 2011-05-06 22:41
General
Hot topic Choki Motobu
by Iain Abernethy on Tue, 2011-01-25 10:47
5 3,484 by shoshinkanuk
Thu, 2011-01-27 17:52
Martial Arts
Hot topic Fit to fight - the strength part
by Boris B on Sat, 2010-11-13 17:07
5 1,961 by Boris B
Fri, 2010-11-19 15:53
Training Methods
Hot topic Strength and Conditining Training for Self Defense
by bowlie on Fri, 2013-04-12 12:17
5 2,088 by jeffc
Sat, 2013-08-31 12:35
Training Methods
Hot topic Pinan Shodan Opening Movements
by Wastelander on Wed, 2015-02-04 13:51
5 582 by css1971
Fri, 2015-02-06 20:16
Kata Application
Hot topic PRE Booking classes
by Gary Chamberlain on Sat, 2011-01-22 12:20
5 1,471 by michael rosenbaum
Thu, 2011-01-27 17:58
General
Hot topic The Value of Rank in Karate
by Dana Bennett on Mon, 2014-06-30 03:27
5 1,127 by Iain Abernethy
Thu, 2014-07-03 10:50
Recommended Section
Hot topic Iron Pill
by michael rosenbaum on Fri, 2012-04-27 17:56
5 2,045 by Gary Chamberlain
Sat, 2012-04-28 18:13
Articles
Hot topic Got my Black Belt.......
by richo on Fri, 2012-12-14 07:22
5 1,770 by Mikeseishin-do
Sun, 2013-07-14 21:51
Martial Arts
Hot topic Strengthening joints in the fingers.
by Matt Perlingiero on Tue, 2013-04-16 00:33
5 1,926 by Steve Gombosi
Tue, 2014-03-04 18:11
Training Methods
Hot topic Using your body to attack the attack
by BRITON55 on Mon, 2011-04-18 13:26
5 1,272 by Lyndon
Tue, 2011-09-27 18:19
Martial Arts
Hot topic Restraint and Citizens Arrest
by lcpljones_dontpanic on Mon, 2012-01-02 20:07
5 1,800 by lcpljones_dontpanic
Wed, 2012-01-04 23:58
Self-Protection
Hot topic Kihon Kata
by diadicic on Mon, 2011-05-02 15:48
5 2,381 by Mikky
Sun, 2012-03-04 01:25
Kata Application
Hot topic Second to last Shuto Uke in Passai
by Drew Loto on Fri, 2012-06-29 03:56
5 1,429 by Jon Sloan
Fri, 2012-07-27 10:18
Kata Application
Hot topic A brief application for the opening of Heian Yodan
by Chatan1979 on Thu, 2014-03-27 12:41
5 1,633 by Chatan1979
Thu, 2014-04-03 09:56
Kata Application
Hot topic Goju Ryu Saifa Kata Anallysis
by Paulenfield on Fri, 2015-03-20 19:29
5 415 by Iain Abernethy
Sat, 2015-03-21 11:37
Kata Application
Hot topic Another Heian Sandan clip
by Chatan1979 on Wed, 2014-05-07 01:20
5 1,154 by Chatan1979
Thu, 2014-05-22 16:18
Kata Application
Hot topic Kyuzo Mifune 10th Dan - The Essence of Judo (video)
by Iain Abernethy on Mon, 2013-12-02 13:56
5 3,040 by roverill
Sat, 2013-12-07 12:28
Martial Arts
Hot topic Bassai-Dai Opening Sequence
by GNARL on Thu, 2011-06-30 08:07
5 2,439 by Th0mas
Thu, 2013-08-29 18:02
Kata Application

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