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Hot topic White belt - what to focus on during class?
by MCM180 on Mon, 2015-07-13 19:25
12 4,784 by Marc
Mon, 2015-07-20 16:26
Kata Application
Normal topic Kubo no Kon Application
by Wastelander on Thu, 2015-12-10 00:14
595 by Wastelander
Thu, 2015-12-10 09:28
Kata Application
Normal topic New Naihanchi video / table defence drill
by Jason Lester on Sun, 2013-02-03 21:45
2 1,797 by Jason Lester
Tue, 2013-02-05 09:42
Kata Application
Normal topic Don Came on Pinan-Nidan / Heian-Shodan Bunkai
by Iain Abernethy on Wed, 2016-06-29 11:05
1 2,013 by Marc
Mon, 2016-07-04 21:15
Kata Application
Normal topic A Kushanku inspired drill from Rok Derencin (video)
by Iain Abernethy on Fri, 2013-11-22 13:20
4 3,005 by Rok Derencin
Tue, 2013-11-26 08:28
Kata Application
Normal topic Naihanchi Shodan / Tekki Shodan Ground Drill
by JWT on Mon, 2016-01-25 17:48
3 1,093 by sarflondonboydo...
Mon, 2016-02-01 23:01
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Hot topic Heian Yondan - First Part
by JWT on Sun, 2013-04-28 11:54
8 3,422 by JWT
Tue, 2013-04-30 17:37
Kata Application
Hot topic How do you drill Bunkai?
by Iain Abernethy on Wed, 2010-09-15 07:20
11 4,941 by Kyoshi
Tue, 2010-09-28 09:57
Kata Application
Hot topic Kosa dachi
by RAC on Sun, 2011-11-06 18:31
9 4,835 by Oerjan Nilsen
Fri, 2011-11-11 07:18
Kata Application
Hot topic Heian/Pinan Yondan Drills
by ky0han on Mon, 2014-04-07 14:40
6 2,981 by JWT
Tue, 2014-04-15 09:38
Kata Application
Hot topic Wankan Kata
by Zach_MB on Mon, 2015-03-30 01:11
21 9,078 by Marc
Fri, 2015-12-11 22:10
Kata Application
Hot topic "Block"
by Tau on Sat, 2012-09-01 16:13
19 7,954 by Zach Zinn
Thu, 2012-09-06 22:17
Kata Application
Hot topic Pinan / Heian Yodan Pad Drills from Simon OBrian
by Iain Abernethy on Tue, 2016-05-10 13:22
5 2,326 by Th0mas
Fri, 2016-05-13 16:26
Kata Application
Hot topic Mabuni on why fewer kata is better
by Iain Abernethy on Fri, 2013-08-30 11:43
5 2,339 by Iain Abernethy
Tue, 2013-09-03 11:18
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Hot topic The Pinan Shodan dilemma !? (Page: 1, 2)
by karim_benakli on Sat, 2011-05-21 10:06
48 21,888 by Dod
Mon, 2012-07-30 11:44
Kata Application
Hot topic The votes are in! Pick from the final three!
by Iain Abernethy on Wed, 2014-10-29 17:06
8 2,859 by Andrew Carr-Locke
Wed, 2014-11-05 16:25
Kata Application
Hot topic Kata a Complete Fighting System
by Michael Rust on Fri, 2015-08-21 19:06
11 2,938 by OnlySeisan
Tue, 2015-09-15 20:33
Kata Application
Hot topic Kata: The pulling hand
by Jason Lester on Wed, 2012-03-28 11:28
7 3,507 by Th0mas
Wed, 2012-04-18 11:34
Kata Application
Hot topic Chicken Beak Technique in Gojushiho
by dhogsette on Fri, 2016-02-26 19:49
10 1,615 by Iain Abernethy
Thu, 2016-03-03 11:14
Kata Application
Hot topic Rohai Kata help/thoughts
by MykeB on Sun, 2013-06-16 23:35
23 12,088 by MykeB
Sat, 2013-06-29 14:27
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