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Normal topic Self Defense Against an Unprovoked Attack
by Keith Keffer on Sun, 2013-11-24 20:31
3 2,188 by Iain Abernethy
Mon, 2013-11-25 11:01
Self-Protection
Normal topic 30 day challenges
by Iain Abernethy on Mon, 2011-07-11 15:47
1 2,188 by desparoz
Mon, 2011-07-25 22:30
Self-Development
Normal topic Armlocks for all styles
by Paul_D on Mon, 2013-01-07 16:09
3 2,189 by Iain Abernethy
Fri, 2013-01-25 12:19
Recommended Section
Normal topic Oldmans Bubushi Crash Course (July 27th)
by Iain Abernethy on Thu, 2013-06-20 12:45
2 2,193 by Mark Cook
Sun, 2013-07-14 21:57
What's on?
Normal topic Jeff W. Rosser's New Book: Combative Elbow Strikes
by Karatekajwr on Sat, 2014-11-29 05:57
1 2,196 by Iain Abernethy
Mon, 2014-12-01 16:26
Recommended Section
Normal topic MMA Commentator Discusses Saifa Bunkai
by Wastelander on Thu, 2014-07-03 16:55
3 2,197 by Dale Parker
Thu, 2014-07-10 12:21
Kata Application
Normal topic Happiness, attitude and progress (video)
by Iain Abernethy on Wed, 2010-11-03 16:15
2 2,200 by Iain Abernethy
Sat, 2010-11-06 09:19
Self-Development
Normal topic Mini-Makiwara
by Drew Loto on Wed, 2014-10-08 05:19
3 2,202 by Steve Gombosi
Thu, 2015-07-30 19:33
Help Wanted?
Normal topic 8 year-old wrestling wonder
by rshively on Mon, 2011-03-07 14:31
2 2,203 by jmike
Thu, 2011-03-24 07:52
Recommended Section
Normal topic Vintage Gracie Jiu Jitsu Video
by Iain Abernethy on Mon, 2011-01-17 13:35
1 2,203 by Andrew Carr-Locke
Mon, 2011-01-17 15:46
Martial Arts
Normal topic exotic striking techniques
by Finlay on Sun, 2011-06-19 09:34
4 2,205 by shoshinkanuk
Tue, 2011-06-21 09:36
Martial Arts
Normal topic Non martial training
by tksdaddy on Thu, 2011-01-20 23:00
4 2,209 by tksdaddy
Fri, 2011-01-21 16:42
Training Methods
Normal topic Money and the Martial Arts
by Timmy on Sat, 2014-03-01 20:54
4 2,211 by stevem
Fri, 2014-03-14 15:17
Martial Arts
Normal topic IMPORTANT: Please remember to quote correctly
by Iain Abernethy on Mon, 2011-06-06 15:18
2,219 by Iain Abernethy
Mon, 2011-06-06 15:18
Important Messages from Iain
Normal topic Karate Styles
by Jon Sloan on Mon, 2011-01-17 11:38
3 2,221 by Iain Abernethy
Mon, 2011-01-17 14:02
General
Hot topic 9 Year Old Black Belt?
by Joshua Shrum on Sun, 2016-02-07 20:06
20 2,223 by Ian H
Fri, 2016-02-19 17:39
General
Hot topic Karate in Pittsburgh?
by Drew Loto on Fri, 2014-09-19 03:48
6 2,225 by Dale Parker
Fri, 2014-10-17 19:56
General
Normal topic Scaling Force: the new book from Lawrence Kane and Rory Miller!
by Iain Abernethy on Thu, 2012-07-12 14:29
2,232 by Iain Abernethy
Thu, 2012-07-12 14:29
Recommended Section
Normal topic Self Sovereignty With Geoff Thompson (Sept 12 to Feb 13)
by Iain Abernethy on Sun, 2012-08-05 15:30
2,235 by Iain Abernethy
Sun, 2012-08-05 15:30
What's on?
Hot topic Using your body to attack the attack
by BRITON55 on Mon, 2011-04-18 13:26
5 2,246 by Lyndon
Tue, 2011-09-27 18:19
Martial Arts

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