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Normal topic All Karate HIIT 8
by shotokanman70 on Tue, 2020-07-07 14:43
1 2,699 by Iain Abernethy
Tue, 2020-07-21 10:01
Training Methods
Normal topic Kihon Solo Pad Drill for Shuto Uke
by dhogsette on Sun, 2021-07-04 07:12
1 1,909 by Iain Abernethy
Mon, 2021-07-05 14:34
Training Methods
Normal topic Practical Applications of Age Uke
by shotokanman70 on Sat, 2019-03-02 22:39
1 3,254 by Iain Abernethy
Sun, 2019-03-03 13:08
Kata Application
Normal topic Karate For Mental Health - Interviews
by Les Bubka on Fri, 2020-02-21 22:48
1 3,598 by Les Bubka
Tue, 2020-02-25 12:08
Martial Arts
Normal topic Christian Wedewardt on karate limb control!
by Iain Abernethy on Wed, 2017-06-14 16:49
1 4,918 by Les Bubka
Wed, 2017-06-14 22:34
General
Normal topic Application of six Ji hands
by Mark B on Wed, 2018-10-10 05:59
1 3,901 by Marc
Fri, 2018-10-12 21:27
Martial Arts
Normal topic Partner drills
by Jeb Chiles on Sun, 2018-05-20 06:22
1 3,780 by Iain Abernethy
Mon, 2018-05-21 10:57
Training Methods
Normal topic Application concepts for lapel grab
by Mark B on Tue, 2017-12-19 11:02
1 3,998 by Iain Abernethy
Tue, 2017-12-19 17:47
Kata Application
Normal topic Kata Bunkai for Sochin (4 Anti-Grappling Progressions)
by Leigh Simms on Mon, 2018-10-22 00:44
1 3,658 by tubbydrawers
Tue, 2018-10-23 10:45
Kata Application
Normal topic Practical Karate - Long & Close Range Basics
by Azato on Sun, 2021-05-23 15:12
1 2,530 by Iain Abernethy
Thu, 2021-05-27 11:52
Martial Arts
Normal topic Motobu and Stopping Attacks with "Blocks"
by Wastelander on Fri, 2016-02-05 15:46
1 4,860 by Chikara Andrew
Sat, 2016-02-06 20:23
Articles
Normal topic Geoff Thompson
by Mr P on Mon, 2012-08-20 13:35
1 6,277 by dan newton
Sun, 2012-10-07 14:39
Recommended Section
Normal topic Naihanchi Applications from Ti
by Wastelander on Mon, 2014-03-31 22:13
1 4,994 by Iain Abernethy
Tue, 2014-04-01 10:48
Kata Application
Normal topic Chibana's Kihongata Mechanics and Applications Webinar
by Wastelander on Fri, 2021-11-19 03:26
1 2,358 by Iain Abernethy
Sat, 2021-11-20 06:59
What's on?
Normal topic Gojushiho
by Earth and Cup on Tue, 2015-10-13 18:50
1 6,953 by Iain Abernethy
Wed, 2015-10-14 11:48
Martial Arts
Normal topic re Dojo in London near Lancaster Gate
by Terry Willis on Wed, 2015-09-30 11:26
1 4,446 by Iain Abernethy
Wed, 2015-09-30 16:39
Help Wanted?
Normal topic Pinan / Heian Yodan Pad-Drill from Lee Taylor
by Iain Abernethy on Tue, 2017-05-23 16:16
1 3,609 by Marc
Wed, 2017-05-24 16:10
Kata Application
Normal topic Ten minutes to do nothing
by Iain Abernethy on Mon, 2013-02-25 13:20
1 6,084 by bowlie
Mon, 2013-02-25 21:04
Self-Development
Normal topic Half way between function and formality? (video)
by Iain Abernethy on Thu, 2014-11-27 12:46
1 5,147 by Kevin73
Wed, 2014-12-10 19:18
Kata Application
Normal topic 4 Solo Naihanchi Tips
by chrishanson68 on Wed, 2020-05-20 00:06
1 2,850 by Iain Abernethy
Sat, 2020-05-23 17:02
Training Methods

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