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Karate Cafe call Iain on Kobudo! by Iain Abernethy on Fri, 2011-03-04 19:52 |
1 | 9,721 |
by michael rosenbaum Sat, 2011-03-05 15:10 |
General | |
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Itosus Legacy - The Pinan & Naihanchi Katas Revealed by Iain Abernethy on Wed, 2013-07-03 19:58 |
1 | 7,260 |
by Dan Anderson Mon, 2013-07-22 00:11 |
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When/how do you stretch and how have the results been? by Kiwikarateka on Thu, 2021-03-18 07:55 |
1 | 2,932 |
by Zach Zinn Thu, 2021-03-25 19:16 |
Training Methods | |
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Voll in Kontakt beim Training im Netz by Iain Abernethy on Tue, 2020-06-02 14:12 |
1 | 2,876 |
by Nimrod Nir Fri, 2020-06-05 15:10 |
General | |
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Practical Applications of the Shotokan Kata Jion and Jiin by Carsten Schmitt by Iain Abernethy on Mon, 2014-09-22 13:10 |
1 | 8,546 |
by Dash3 Wed, 2016-08-10 20:39 |
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Rules for success in Karate by Les Bubka on Wed, 2020-12-23 16:58 |
1 | 4,418 |
by Iain Abernethy Sat, 2020-12-26 11:21 |
Recommended Section | |
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Fukyugata 1 Bunkai Pad Drill 3 by dhogsette on Sun, 2016-05-01 19:56 |
1 | 4,094 |
by manusg34 Mon, 2016-05-02 10:28 |
Training Methods | |
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Samurai and Ninja: The Real Story Behind the Japanese Warrior Myth by Antony Cummin by Iain Abernethy on Fri, 2015-08-07 11:37 |
1 | 6,636 |
by Gareth Piper Tue, 2015-09-01 22:11 |
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Low Block Reverse Punch Practical Kihon on Heavy Bag by dhogsette on Sun, 2020-03-29 03:54 |
1 | 2,459 |
by Iain Abernethy Tue, 2020-03-31 14:13 |
Training Methods | |
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Bassai Dai - De Ashi Barai by Les Bubka on Tue, 2017-04-18 14:44 |
1 | 3,612 |
by Iain Abernethy Wed, 2017-04-19 20:39 |
Kata Application | |
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Fighter, Rescuer, Healer by Tony Somers by Iain Abernethy on Fri, 2012-02-10 20:41 |
1 | 6,806 |
by Gary Chamberlain Tue, 2012-02-14 20:37 |
Recommended Section | |
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Blocking and striking drills mainly from Pinan by Jeb Chiles on Sun, 2020-12-27 18:20 |
1 | 2,040 |
by chrishanson68 Sat, 2021-01-02 17:30 |
Training Methods | |
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Geoff Thompson's Masterclass (2012) by Iain Abernethy on Sat, 2011-12-17 10:58 |
1 | 9,143 |
by Jon Sloan Sun, 2011-12-18 13:12 |
What's on? | |
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Looking at the value of Systema in a Karate context. by diadicic on Mon, 2018-12-17 15:34 |
1 | 3,567 |
by Les Bubka Fri, 2018-12-21 10:36 |
Training Methods | |
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What unites us by Wallace Smedley on Wed, 2020-06-24 13:34 |
1 | 3,687 |
by Iain Abernethy Sun, 2020-06-28 20:07 |
Articles | |
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BBC Crime Calculator story by Ian H on Thu, 2017-09-07 22:45 |
1 | 5,156 |
by Iain Abernethy Wed, 2017-09-13 08:26 |
Self-Protection | |
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Looking for training partners by Senseidyer on Fri, 2012-10-05 03:29 |
1 | 5,327 |
by Senseidyer Tue, 2012-10-16 13:45 |
Help Wanted? | |
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seminar on the applications of Bassai Dai/Passai kata by Mark B on Wed, 2016-05-11 15:53 |
1 | 4,849 |
by Mark B Fri, 2016-07-08 05:45 |
What's on? | |
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Combative Principles DVDs - Lee Morrison by Lee Richardson on Tue, 2010-11-09 11:57 |
1 | 8,051 |
by Gary Chamberlain Sat, 2010-11-20 07:24 |
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Conditioning drills for different grades by Mikael Holstebro on Sun, 2020-06-28 20:55 |
1 | 2,476 |
by Iain Abernethy Mon, 2020-07-06 16:34 |
Training Methods |
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