Topic Repliessort descending Views Last post Forum
Normal topic Weight training rest periods
by tksdaddy on Sun, 2011-01-30 22:10
4 1,945 by paul.gy
Fri, 2011-02-18 22:33
Training Methods
Normal topic Different aspects of self -defense, categories
by Kyoshi on Tue, 2010-11-16 14:21
4 1,605 by michael rosenbaum
Mon, 2010-11-22 22:16
Self-Protection
Normal topic On valor and virtue
by Iain Abernethy on Thu, 2012-12-27 11:52
4 1,623 by daveh
Fri, 2013-01-04 01:19
General
Normal topic Knife fight footage from my city
by Peregrine on Wed, 2014-01-29 00:11
4 1,609 by Zach Zinn
Sun, 2014-02-02 18:38
Self-Protection
Normal topic Exercise for Strenghtening Throw Entries
by Wastelander on Tue, 2014-05-13 16:34
4 1,711 by Kevin73
Wed, 2014-11-26 09:15
Training Methods
Normal topic "Shotokan's Secret - expanded edition" By Bruce D Clayton PHD
by Dave. H on Mon, 2010-10-11 11:42
4 2,247 by shoshinkanuk
Thu, 2010-10-14 11:18
Recommended Section
Normal topic Kata in the Modern World: Seipai 2.0
by Jack Slack on Tue, 2014-09-30 18:34
4 2,929 by rshively
Thu, 2014-10-30 09:52
Kata Application
Normal topic Truth about Violence by Sam Harris
by GNARL on Wed, 2011-11-09 04:33
4 1,472 by Gavin Mulholland
Wed, 2011-11-09 11:20
Self-Protection
Normal topic Silat takedowns (video)
by Iain Abernethy on Thu, 2013-10-10 10:10
4 2,947 by gatta.cld
Tue, 2013-10-15 09:58
Martial Arts
Normal topic Interval training for combat
by Drew Loto on Sun, 2013-11-03 00:25
4 2,434 by Iain Abernethy
Tue, 2013-11-05 10:14
Training Methods
Hot topic Principles of movement in Karate
by Drew Loto on Fri, 2011-11-25 21:22
5 2,535 by miket
Sat, 2011-12-03 16:49
Martial Arts
Hot topic Some interesting Pinan kata close-combat applications.
by brianp on Tue, 2013-12-31 23:30
5 1,757 by Iain Abernethy
Mon, 2014-01-06 10:11
Kata Application
Hot topic Black belt syllabus
by WadoBen on Mon, 2014-03-24 15:00
5 1,710 by Mark B
Tue, 2014-03-25 19:14
General
Hot topic Good book on Judo kata?
by Iain Abernethy on Mon, 2011-05-09 08:50
5 1,834 by Iain Abernethy
Fri, 2011-05-13 09:36
Help Wanted?
Hot topic More online bunkai videos from Tomaz Stanovnik
by Iain Abernethy on Fri, 2013-08-23 15:11
5 1,784 by Dillon
Sat, 2014-09-27 01:25
Kata Application
Hot topic Iron Pill
by michael rosenbaum on Fri, 2012-04-27 17:56
5 2,377 by Gary Chamberlain
Sat, 2012-04-28 18:13
Articles
Hot topic Strength and Conditining Training for Self Defense
by bowlie on Fri, 2013-04-12 12:17
5 2,514 by jeffc
Sat, 2013-08-31 12:35
Training Methods
Hot topic Repeated patterns across katas
by Kevin73 on Wed, 2014-11-19 21:44
5 1,255 by Jose Garcia
Thu, 2015-01-22 04:22
Kata Application
Hot topic Kuri-Obi (Black Belt)
by Jason Lester on Sat, 2012-12-29 10:31
5 2,061 by Jason Lester
Wed, 2013-01-30 19:07
General
Hot topic Kata as combat
by Drew Loto on Fri, 2013-06-07 04:01
5 2,657 by JWT
Fri, 2013-06-07 16:47
Martial Arts

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