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Hot topic Timing
by css1971 on Sat, 2015-04-11 14:41
5 371 by css1971
Sat, 2015-04-18 22:45
Martial Arts
Hot topic Iron Pill
by michael rosenbaum on Fri, 2012-04-27 17:56
5 2,163 by Gary Chamberlain
Sat, 2012-04-28 18:13
Articles
Hot topic Bassai Dai Shuto application
by tubbydrawers on Mon, 2011-10-17 13:25
5 2,405 by Oerjan Nilsen
Mon, 2011-10-24 09:03
Kata Application
Hot topic Training children
by rbartley on Thu, 2012-03-01 08:50
5 1,480 by rbartley
Fri, 2012-03-16 12:10
Training Methods
Hot topic Kihon Kata
by diadicic on Mon, 2011-05-02 15:48
5 2,473 by Mikky
Sun, 2012-03-04 01:25
Kata Application
Hot topic How effective are elbow blocks?
by Sebastian B. on Sun, 2012-12-16 17:02
5 3,774 by bowlie
Thu, 2013-02-14 18:33
Martial Arts
Hot topic Bassai-Dai Opening Sequence
by GNARL on Thu, 2011-06-30 08:07
5 2,536 by Th0mas
Thu, 2013-08-29 18:02
Kata Application
Hot topic Kyuzo Mifune 10th Dan - The Essence of Judo (video)
by Iain Abernethy on Mon, 2013-12-02 13:56
5 3,172 by roverill
Sat, 2013-12-07 12:28
Martial Arts
Hot topic transitioning from attacks into drills.
by Jr cook on Tue, 2012-12-11 17:26
5 1,606 by Jr cook
Wed, 2012-12-12 15:57
Kata Application
Hot topic A brief application for the opening of Heian Yodan
by Chatan1979 on Thu, 2014-03-27 12:41
5 1,715 by Chatan1979
Thu, 2014-04-03 09:56
Kata Application
Hot topic Goju Ryu Saifa Kata Anallysis
by Paulenfield on Fri, 2015-03-20 19:29
5 606 by Iain Abernethy
Sat, 2015-03-21 11:37
Kata Application
Hot topic Insight into karate punch
by Drew Loto on Sun, 2012-03-04 00:03
5 1,823 by stephen
Thu, 2012-07-05 12:24
Martial Arts
Hot topic Worst ever depiction of how kata works?
by Gavin J Poffley on Mon, 2011-02-21 14:06
5 3,200 by Iain Abernethy
Wed, 2011-02-23 07:46
Kata Application
Hot topic Karate shortens your lifespan
by css1971 on Thu, 2015-04-09 23:59
5 1,383 by css1971
Mon, 2015-04-27 23:07
Training Methods
Hot topic Tomarai No Passai / Bassai Dai
by Jason Lester on Mon, 2012-12-17 08:54
5 2,026 by Black Tiger
Wed, 2012-12-19 14:24
Help Wanted?
Hot topic The Six Rules of Funakoshi
by Iain Abernethy on Tue, 2011-02-15 10:33
5 2,979 by ky0han
Fri, 2011-05-06 22:41
General
Hot topic Hand Grenade Flower Post
by StuartA on Sat, 2012-03-03 17:27
5 2,047 by StuartA
Thu, 2012-03-08 18:45
Help Wanted?
Hot topic Another Heian Sandan clip
by Chatan1979 on Wed, 2014-05-07 01:20
5 1,214 by Chatan1979
Thu, 2014-05-22 16:18
Kata Application
Hot topic Merry Christmas!
by Iain Abernethy on Sun, 2013-12-22 17:11
5 1,277 by JWT
Tue, 2013-12-24 07:38
General
Hot topic Mabuni on why fewer kata is better
by Iain Abernethy on Fri, 2013-08-30 11:43
5 1,215 by Iain Abernethy
Tue, 2013-09-03 11:18
Kata Application

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