Topic Repliessort descending Views Last post Forum
Normal topic Solo Training--Side Kicks and Simulated Throws
by dhogsette on Fri, 2015-12-18 00:44
3 1,054 by Spaniard
Sun, 2015-12-20 12:23
Training Methods
Normal topic Naihanchi Combatives seminar in Halifax - 24/06/2012 - 1100 - 1400
by Lee Richardson on Thu, 2012-05-31 10:36
3 2,875 by Mark B
Sun, 2012-06-17 13:29
What's on?
Normal topic Syllabus
by Gary Chamberlain on Wed, 2010-09-22 14:10
3 3,403 by Jock
Thu, 2010-09-23 22:31
General
Normal topic punching above your weight class
by OhioMike on Thu, 2016-08-25 23:51
3 336 by Iain Abernethy
Sat, 2016-08-27 13:52
Training Methods
Normal topic How do you get back up.
by mike23 on Sat, 2015-07-25 13:38
3 2,673 by Iain Abernethy
Sat, 2015-07-25 19:28
Self-Protection
Normal topic High Block as Counter for High Wrist Grab
by dhogsette on Fri, 2016-03-11 05:14
3 978 by dhogsette
Wed, 2016-04-06 17:14
Training Methods
Normal topic Techniques of humiliation
by Drew Loto on Wed, 2012-02-15 17:42
3 2,237 by shoshinkanuk
Fri, 2012-02-17 18:09
Kata Application
Normal topic Rocky tells it like it is!
by Iain Abernethy on Sat, 2011-10-22 10:07
3 2,730 by WadoChaz
Wed, 2012-06-13 10:14
Self-Development
Normal topic DART Simulation Training Days
by JWT on Tue, 2012-03-20 13:48
3 2,585 by JWT
Fri, 2012-07-13 16:54
What's on?
Normal topic Controlling the limbs in mma striking
by nielmag on Thu, 2013-03-14 20:32
3 3,187 by MykeB
Mon, 2013-03-18 00:33
Martial Arts
Normal topic Interview with Chris Denwood (Sensei, Researcher, Author, and Fitness Expert)
by Wastelander on Mon, 2016-06-06 16:11
3 889 by Iain Abernethy
Wed, 2016-06-08 08:13
Articles
Normal topic Hwa Rang Back Stance/Punch Application
by Nate on Sat, 2011-08-13 03:20
3 3,054 by Quick2Kick
Wed, 2012-12-26 22:06
Korean Forms
Normal topic Pinan / Heian Yondan Bunkai part 2
by Jason Lester on Sat, 2013-07-06 09:59
3 2,387 by Jason Lester
Mon, 2013-07-08 12:51
Kata Application
Normal topic Gojushiho Takedown
by Wastelander on Wed, 2016-06-08 15:11
3 729 by Iain Abernethy
Thu, 2016-06-09 14:14
Kata Application
Normal topic Kicking in Ancient Pankration
by nielmag on Fri, 2014-11-07 18:17
3 2,316 by karate10
Tue, 2015-01-27 20:20
Martial Arts
Normal topic Methods of the Masters
by Drew Loto on Sun, 2012-02-05 00:00
3 2,851 by bassaiguy
Mon, 2012-02-06 22:48
Training Methods
Normal topic Naihanchi Shodan morote-tsuki/haito-uchi/enpi-uchi
by Wastelander on Wed, 2015-12-23 18:46
3 1,247 by Wastelander
Mon, 2015-12-28 18:11
Kata Application
Normal topic Men are 4000 percent less effective in fights than they think!
by Iain Abernethy on Fri, 2014-06-20 11:43
3 3,381 by Zach Zinn
Wed, 2014-08-13 18:51
Self-Protection
Normal topic MMA Commentator Discusses Saifa Bunkai
by Wastelander on Thu, 2014-07-03 16:55
3 2,472 by Dale Parker
Thu, 2014-07-10 12:21
Kata Application
Normal topic Bench Press Routine
by michael rosenbaum on Thu, 2010-12-09 18:30
3 3,004 by Gavin Mulholland
Fri, 2011-02-04 09:57
Training Methods

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