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Normal topic Shuto Uke 2 ways
by JWT on Fri, 2015-08-07 07:25
3 1,613 by JWT
Mon, 2015-08-17 16:32
Kata Application
Hot topic Kenwa Mabuni on why kata is needed
by Iain Abernethy on Thu, 2013-03-28 08:01
8 4,543 by Stevenson
Tue, 2013-04-30 19:53
Kata Application
Hot topic Gun kata?
by Iain Abernethy on Mon, 2013-12-16 12:31
20 9,469 by Gary Chamberlain
Thu, 2013-12-19 13:08
Kata Application
Hot topic Kihon Kata
by diadicic on Mon, 2011-05-02 15:48
5 4,264 by Mikky
Sun, 2012-03-04 01:25
Kata Application
Normal topic Naihanchi / Tekki Ground Punch Drill
by JWT on Mon, 2015-11-30 11:31
2 767 by JWT
Tue, 2015-12-01 08:27
Kata Application
Hot topic Video Breakdown of Tai-Otoshi (Bassai-Dai / Passai)
by Iain Abernethy on Mon, 2014-03-24 10:00
10 5,323 by Iain Abernethy
Fri, 2014-03-28 14:30
Kata Application
Normal topic Techniques of the Bubishi
by Wastelander on Wed, 2016-06-15 05:23
3 1,565 by Marc
Tue, 2016-06-21 16:46
Kata Application
Hot topic Discrete "combative units" in Karate kata
by css1971 on Thu, 2015-03-19 14:30
14 6,037 by Iain Abernethy
Thu, 2015-03-26 11:08
Kata Application
Hot topic Shuto Uke and Nukite
by JWT on Thu, 2012-10-11 12:34
6 4,434 by Jon Sloan
Sat, 2012-10-27 13:39
Kata Application
Hot topic Composite karate kata
by miket on Thu, 2013-09-26 19:37
14 6,712 by JWT
Tue, 2013-11-19 18:09
Kata Application
Hot topic Not in Karate/Kata
by StuartA on Mon, 2010-10-18 17:42
8 3,930 by Black Tiger
Mon, 2010-11-29 17:04
Kata Application
Hot topic Bassai-Dai Opening Sequence
by Lionel Froidure on Thu, 2016-05-05 17:59
6 1,000 by Iain Abernethy
Tue, 2016-05-10 09:07
Kata Application
Normal topic A couple of Passai Bunkai Oyho
by Mark B on Sat, 2014-11-15 15:07
1,224 by Mark B
Thu, 2014-11-20 13:45
Kata Application
Hot topic Chinto Bunkai Oyo
by Mark B on Wed, 2015-09-09 10:42
6 2,249 by Mark B
Wed, 2015-09-16 09:29
Kata Application
Hot topic Kanku Sho 2nd Jump
by tubbydrawers on Tue, 2012-02-21 20:52
19 14,896 by Th0mas
Wed, 2012-03-14 18:41
Kata Application
Normal topic Video of close combat training
by Kyoshi on Sat, 2013-05-25 16:50
1,234 by Kyoshi
Mon, 2013-05-27 10:45
Kata Application
Hot topic Bassai-Dai Opening Sequence
by GNARL on Thu, 2011-06-30 08:07
5 4,299 by Th0mas
Thu, 2013-08-29 18:02
Kata Application
Hot topic Naihanchi application
by Mark B on Mon, 2016-01-11 22:09
6 1,986 by Mark B
Wed, 2016-01-13 16:43
Kata Application
Normal topic Pinan Nidan Drill
by Andy_R on Mon, 2014-05-05 18:12
1,173 by Andy_R
Tue, 2014-05-06 10:14
Kata Application
Hot topic Making Small changes to Kata.
by diadicic on Mon, 2016-08-08 19:29
5 781 by Kevin73
Thu, 2016-08-11 09:49
Kata Application

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