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Normal topic Seisan Bunkai
by Mark B on Thu, 2015-04-23 20:26
1,033 by Mark B
Fri, 2015-04-24 11:54
Kata Application
Normal topic Sukui Uke - Bassai Dai
by GNARL on Sun, 2011-08-21 18:34
4 3,659 by Jr cook
Sun, 2011-09-11 03:13
Kata Application
Hot topic Grappling in Kata
by Thomas on Sat, 2011-10-22 23:42
9 4,322 by michael rosenbaum
Mon, 2011-10-24 16:14
Kata Application
Normal topic Naihanchi seminar applications 5 - 8
by Mark B on Tue, 2016-04-26 19:37
383 by Mark B
Tue, 2016-04-26 19:53
Kata Application
Hot topic movement variance
by Finlay on Tue, 2012-02-07 05:56
14 6,430 by karate10
Thu, 2012-07-26 01:14
Kata Application
Hot topic Historically Pre-Emptive Striking in Karate? (Page: 1, 2)
by shoshinkanuk on Mon, 2013-05-06 18:19
38 15,619 by Dale Parker
Mon, 2013-06-03 18:11
Kata Application
Hot topic A contrarian's perspective.
by brianp on Thu, 2014-01-09 18:15
9 4,255 by Enrico
Tue, 2014-03-18 11:21
Kata Application
Hot topic How significant is the first movement in a kata
by css1971 on Fri, 2015-02-13 20:01
8 3,640 by Marc
Thu, 2015-02-19 10:17
Kata Application
Hot topic Kihon Kata
by diadicic on Mon, 2011-05-02 15:48
5 4,297 by Mikky
Sun, 2012-03-04 01:25
Kata Application
Normal topic Defence against both hands being grabbed - Heian Nidan/Pinan Shodan
by Andi Kidd on Mon, 2015-12-21 14:03
1 976 by Marc
Tue, 2015-12-22 21:34
Kata Application
Normal topic Naihanchi training templates
by Mark B on Tue, 2016-07-19 21:11
3 835 by Iain Abernethy
Thu, 2016-07-21 16:10
Kata Application
Hot topic Application for Mae-Geri landing in Oi-Zuki (as in Kata Wankan)
by Marc on Tue, 2012-09-18 20:44
17 8,579 by Jon Sloan
Wed, 2012-09-26 16:41
Kata Application
Hot topic Naihanchi/Tekki Bunkai
by Wastelander on Mon, 2013-09-09 15:05
5 3,377 by Wastelander
Thu, 2013-09-12 15:27
Kata Application
Normal topic Shotokan kuzushi waza
by Iain Abernethy on Thu, 2014-07-03 16:38
3,060 by Iain Abernethy
Thu, 2014-07-03 16:39
Kata Application
Hot topic Pinan/Heian Godan Opening Sequence
by Tau on Sun, 2015-07-05 19:29
5 2,285 by JWT
Tue, 2015-08-25 09:14
Kata Application
Normal topic Pinan Yondan's "White Crane Spreads Its Wings"
by Drew Loto on Mon, 2014-10-20 00:37
1,129 by Drew Loto
Tue, 2014-10-21 09:25
Kata Application
Normal topic Mabuni on the commonality between bunkai and judo
by Iain Abernethy on Wed, 2015-08-19 15:50
2 2,950 by Iain Abernethy
Fri, 2015-08-21 11:33
Kata Application
Hot topic Not in Karate/Kata
by StuartA on Mon, 2010-10-18 17:42
8 3,958 by Black Tiger
Mon, 2010-11-29 17:04
Kata Application
Normal topic Applications of Fudo dachi
by DaveB on Fri, 2016-05-13 09:33
4 1,268 by Andrew Carr-Locke
Fri, 2016-06-03 05:59
Kata Application
Normal topic Kata the Mnemonic
by michael rosenbaum on Sat, 2012-04-14 13:37
4 3,221 by michael rosenbaum
Mon, 2012-04-16 21:51
Kata Application

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