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Normal topic Iain Abernethy seminar in Halifax 05/05/2012
by Lee Richardson on Tue, 2012-04-24 21:25
1,794 by Lee Richardson
Tue, 2012-04-24 21:25
What's on?
Normal topic Iain Abernethy's Beyond Bunkai DVD
by michael rosenbaum on Sat, 2011-03-05 14:14
2,851 by michael rosenbaum
Mon, 2011-03-07 08:16
Recommended Section
Normal topic Iain on The DenshoW Episode 5 (podcast intreview)
by Iain Abernethy on Mon, 2011-04-11 13:14
1,802 by Iain Abernethy
Mon, 2011-04-11 13:14
Recommended Section
Normal topic Iain talking Kata Bunkai on The DenshoW Episode 6 (podcast)
by Iain Abernethy on Fri, 2011-04-22 15:00
2,078 by Iain Abernethy
Fri, 2011-04-22 15:00
Recommended Section
Hot topic Iain's Ikken Hissatsu video
by Paul_D on Fri, 2014-04-04 09:38
6 4,358 by Iain Abernethy
Wed, 2014-04-23 19:39
Martial Arts
Hot topic If in Self protection we need to be pre-emptive, why do we train by reacting to pre-arranged attacks?
by Paul_D on Sat, 2013-07-20 17:32
13 7,268 by Zach Zinn
Sat, 2013-07-27 01:04
Self-Protection
Normal topic If you could only choose 1 form to make a case...
by GGavin on Thu, 2015-09-17 17:04
4 2,126 by Spaniard
Mon, 2015-09-21 04:40
Kata Application
Normal topic If your post has been deleted today, then stop it!
by Iain Abernethy on Wed, 2011-05-18 09:20
2,943 by Iain Abernethy
Wed, 2011-05-18 09:20
Important Messages from Iain
Normal topic Ikkaido British Open
by Les Bubka on Tue, 2017-10-31 20:29
1 220 by Iain Abernethy
Wed, 2017-11-01 15:57
What's on?
Normal topic Impact Training Bunkai for Opening Sequence of Wankan
by dhogsette on Fri, 2016-11-04 18:19
2 1,026 by dhogsette
Fri, 2016-11-18 04:46
Training Methods
Hot topic Impacts to the Liver
by Tau on Sat, 2017-11-11 19:20
7 388 by Ian H
Mon, 2017-11-20 18:42
General
Normal topic IMPORTANT: Email message / "Page not found"
by Iain Abernethy on Tue, 2011-05-31 16:43
2,959 by Iain Abernethy
Tue, 2011-05-31 16:49
Important Messages from Iain
Normal topic IMPORTANT: Please remember to quote correctly
by Iain Abernethy on Mon, 2011-06-06 15:18
2,934 by Iain Abernethy
Mon, 2011-06-06 15:18
Important Messages from Iain
Normal topic In search of single kata practioners
by OnlySeisan on Fri, 2015-06-12 07:08
3 2,348 by OnlySeisan
Wed, 2015-06-24 07:48
Help Wanted?
Normal topic Inducing stress/distress
by Dash3 on Fri, 2016-08-26 16:25
4 1,569 by Mark B
Sun, 2016-08-28 11:17
Training Methods
Normal topic Information on realistic Goju Ryu Kata applications
by ANWAR on Tue, 2013-06-25 01:02
2 2,844 by Tau
Thu, 2013-06-27 10:35
Recommended Section
Hot topic Initiative In Kata
by Paul_L on Thu, 2017-09-14 14:43
7 2,296 by Wastelander
Sun, 2017-09-17 19:34
Kata Application
Hot topic Injuries
by PaulA on Fri, 2010-10-15 23:44
6 4,133 by michael rosenbaum
Fri, 2010-10-29 18:01
Martial Arts
Normal topic Injury has caused motivation slack
by tubbydrawers on Tue, 2016-05-24 06:19
3 2,467 by AllyWhytock
Wed, 2016-07-06 13:23
Self-Development
Hot topic Inner block in kata (Page: 1, 2)
by WadoBen on Fri, 2014-02-07 02:07
40 29,474 by Oerjan Nilsen
Tue, 2015-09-15 20:31
Kata Application

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