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Normal topic Notes on Naihanchi Nidan
by Mark Cook on Tue, 2013-10-29 01:54
3 2,245 by Kokoro
Fri, 2013-11-01 15:20
Kata Application
Normal topic Help required for correct use of Kanji for Superfoot
by Superfoot UK on Mon, 2012-08-13 11:42
3 2,245 by Superfoot UK
Tue, 2012-08-14 15:02
Help Wanted?
Hot topic Repeated patterns across katas
by Kevin73 on Wed, 2014-11-19 21:44
5 2,248 by Jose Garcia
Thu, 2015-01-22 04:22
Kata Application
Normal topic Perspectives by Elaine Johnston
by Iain Abernethy on Fri, 2013-10-04 13:30
2,249 by Iain Abernethy
Fri, 2013-10-04 13:30
Articles
Normal topic taking falls as you age
by Zach Zinn on Thu, 2012-06-14 18:21
4 2,250 by karate10
Tue, 2012-07-03 08:39
Training Methods
Normal topic Suparinpei Charity Challenge
by Iain Abernethy on Wed, 2012-12-12 19:27
2 2,251 by Víctor López Bondía
Sat, 2013-01-05 20:34
What's on?
Normal topic The problem with eyewitness testimony
by Iain Abernethy on Thu, 2013-09-26 15:54
1 2,255 by ky0han
Thu, 2013-09-26 16:31
Self-Protection
Normal topic STREET STOPPERS: by By: Mark Mireles & Loren W. Christensen
by Black Tiger on Wed, 2011-05-11 17:17
1 2,259 by John
Sat, 2011-10-15 03:04
Recommended Section
Normal topic DART Simulation Training Days
by JWT on Tue, 2012-03-20 13:48
3 2,259 by JWT
Fri, 2012-07-13 16:54
What's on?
Normal topic Iain Abernethy's Beyond Bunkai DVD
by michael rosenbaum on Sat, 2011-03-05 14:14
2,266 by michael rosenbaum
Mon, 2011-03-07 08:16
Recommended Section
Hot topic Kiai Points in Kata
by steveablack on Wed, 2015-04-08 21:37
5 2,268 by Iain Abernethy
Fri, 2015-04-10 11:05
Kata Application
Hot topic Wansu Shoulder Throw
by Wastelander on Wed, 2016-02-24 05:13
9 2,271 by JWT
Thu, 2016-02-25 10:59
Kata Application
Normal topic Chinto opening sequence
by Gavin J Poffley on Tue, 2014-11-11 12:21
4 2,272 by Gavin J Poffley
Thu, 2014-11-13 15:10
Kata Application
Normal topic "Random Attacks" Competitive Format
by Wastelander on Thu, 2014-02-06 14:29
4 2,275 by Drew Loto
Sat, 2014-02-08 22:09
General
Normal topic IMPORTANT: Email message / "Page not found"
by Iain Abernethy on Tue, 2011-05-31 16:43
2,276 by Iain Abernethy
Tue, 2011-05-31 16:49
Important Messages from Iain
Hot topic Punching
by John Nel on Wed, 2013-12-11 12:18
5 2,290 by stevem
Thu, 2013-12-19 12:03
Self-Protection
Hot topic Merry Christmas!
by Iain Abernethy on Sun, 2013-12-22 17:11
5 2,291 by JWT
Tue, 2013-12-24 07:38
General
Normal topic True Story
by michael rosenbaum on Thu, 2012-04-19 20:09
3 2,291 by miket
Fri, 2012-05-18 04:28
Self-Protection
Normal topic Practical application of Wanshu kata open session.
by Mark B on Wed, 2013-01-09 21:28
3 2,292 by Mark B
Sun, 2013-03-17 16:40
What's on?
Normal topic 81 year old man doing exercises most guys in their 20s can't do.
by brianp on Tue, 2014-01-14 16:22
1 2,293 by karate10
Wed, 2015-01-28 10:19
Self-Development

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