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Hot topic Pinan Shodan Opening Movements
by Wastelander on Wed, 2015-02-04 13:51
5 2,177 by css1971
Fri, 2015-02-06 20:16
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Normal topic Okuden Waza
by Thomas on Sat, 2011-01-01 06:16
1 5,192 by Iain Abernethy
Sun, 2011-01-02 12:22
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Hot topic Discrete "combative units" in Karate kata
by css1971 on Thu, 2015-03-19 14:30
14 5,723 by Iain Abernethy
Thu, 2015-03-26 11:08
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Hot topic The same?
by swdw on Wed, 2011-03-02 05:18
5 2,599 by Th0mas
Tue, 2011-03-08 20:37
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Normal topic Unsu jumping spinning back kick
by Dash3 on Tue, 2016-02-02 14:47
1 522 by Iain Abernethy
Tue, 2016-02-02 17:27
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Hot topic Morote-uke
by rafanapa on Fri, 2012-08-10 09:35
13 7,776 by ky0han
Mon, 2012-08-13 10:51
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Hot topic Kata and Internal Memory
by Iain Abernethy on Wed, 2013-08-21 10:11
7 6,072 by Iain Abernethy
Thu, 2013-08-22 12:59
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Hot topic The Taiji Take on Naihanchi
by Wastelander on Tue, 2014-09-23 22:31
8 4,417 by Wastelander
Thu, 2014-09-25 19:53
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Normal topic Shuto Uke 2 ways
by JWT on Fri, 2015-08-07 07:25
3 1,525 by JWT
Mon, 2015-08-17 16:32
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Hot topic Mystery kata
by Lee Richardson on Fri, 2011-09-09 19:54
8 3,748 by Brian Crighton
Mon, 2011-11-14 19:39
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Normal topic Application for the opening sequence of Bassai Dai /Passai
by Mark B on Tue, 2016-05-10 22:20
2 459 by Mark B
Thu, 2016-05-12 09:37
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Hot topic Kenwa Mabuni on why kata is needed
by Iain Abernethy on Thu, 2013-03-28 08:01
8 4,374 by Stevenson
Tue, 2013-04-30 19:53
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Hot topic Gun kata?
by Iain Abernethy on Mon, 2013-12-16 12:31
20 9,033 by Gary Chamberlain
Thu, 2013-12-19 13:08
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Hot topic Video Breakdown of Tai-Otoshi (Bassai-Dai / Passai)
by Iain Abernethy on Mon, 2014-03-24 10:00
10 5,098 by Iain Abernethy
Fri, 2014-03-28 14:30
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Normal topic Pinan Nidan Drill
by Andy_R on Mon, 2014-05-05 18:12
1,147 by Andy_R
Tue, 2014-05-06 10:14
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Normal topic Passai Sho/Bassai Dai Application
by Wastelander on Wed, 2015-04-15 15:24
3 1,899 by Marc
Tue, 2015-04-28 21:26
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Hot topic The Pinan Shodan dilemma !? (Page: 1, 2)
by karim_benakli on Sat, 2011-05-21 10:06
48 21,964 by Dod
Mon, 2012-07-30 11:44
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Normal topic Gojushiho Circular Motions and Shuto Strike
by dhogsette on Mon, 2016-02-29 19:12
3 1,970 by Iain Abernethy
Thu, 2016-03-03 09:11
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Hot topic Shuto Uke and Nukite
by JWT on Thu, 2012-10-11 12:34
6 4,311 by Jon Sloan
Sat, 2012-10-27 13:39
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Hot topic Composite karate kata
by miket on Thu, 2013-09-26 19:37
14 6,425 by JWT
Tue, 2013-11-19 18:09
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