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Normal topic Sasae-Enpi-Uchi Application - Destroying the Attack
by Wastelander on Wed, 2016-07-06 15:12
2 825 by Tau
Thu, 2016-07-21 13:47
Kata Application
Hot topic Back to basics front kick
by Finlay on Fri, 2012-05-04 04:50
9 4,396 by DaveB
Sun, 2012-08-05 18:14
Kata Application
Normal topic Pinan / Heian Yondan Bunkai part 3
by Jason Lester on Wed, 2013-07-10 08:14
1,120 by Jason Lester
Wed, 2013-07-10 10:14
Kata Application
Hot topic Morote-uke
by rafanapa on Fri, 2012-08-10 09:35
13 7,786 by ky0han
Mon, 2012-08-13 10:51
Kata Application
Hot topic Kata and Internal Memory
by Iain Abernethy on Wed, 2013-08-21 10:11
7 6,075 by Iain Abernethy
Thu, 2013-08-22 12:59
Kata Application
Hot topic The Taiji Take on Naihanchi
by Wastelander on Tue, 2014-09-23 22:31
8 4,420 by Wastelander
Thu, 2014-09-25 19:53
Kata Application
Hot topic Adapt Kata to Bunkai
by christianla on Sat, 2011-04-09 10:07
9 11,843 by Enrico
Mon, 2011-05-09 11:23
Kata Application
Normal topic Shuto Uke 2 ways
by JWT on Fri, 2015-08-07 07:25
3 1,526 by JWT
Mon, 2015-08-17 16:32
Kata Application
Normal topic Application for the opening sequence of Bassai Dai /Passai
by Mark B on Tue, 2016-05-10 22:20
2 460 by Mark B
Thu, 2016-05-12 09:37
Kata Application
Hot topic Kenwa Mabuni on why kata is needed
by Iain Abernethy on Thu, 2013-03-28 08:01
8 4,378 by Stevenson
Tue, 2013-04-30 19:53
Kata Application
Hot topic Gun kata?
by Iain Abernethy on Mon, 2013-12-16 12:31
20 9,045 by Gary Chamberlain
Thu, 2013-12-19 13:08
Kata Application
Hot topic Video Breakdown of Tai-Otoshi (Bassai-Dai / Passai)
by Iain Abernethy on Mon, 2014-03-24 10:00
10 5,106 by Iain Abernethy
Fri, 2014-03-28 14:30
Kata Application
Hot topic Discrete "combative units" in Karate kata
by css1971 on Thu, 2015-03-19 14:30
14 5,728 by Iain Abernethy
Thu, 2015-03-26 11:08
Kata Application
Hot topic Bassai Dai Shuto application
by tubbydrawers on Mon, 2011-10-17 13:25
5 3,766 by Oerjan Nilsen
Mon, 2011-10-24 09:03
Kata Application
Normal topic Unsu jumping spinning back kick
by Dash3 on Tue, 2016-02-02 14:47
1 522 by Iain Abernethy
Tue, 2016-02-02 17:27
Kata Application
Normal topic Gojushiho Circular Motions and Shuto Strike
by dhogsette on Mon, 2016-02-29 19:12
3 1,970 by Iain Abernethy
Thu, 2016-03-03 09:11
Kata Application
Hot topic Shuto Uke and Nukite
by JWT on Thu, 2012-10-11 12:34
6 4,314 by Jon Sloan
Sat, 2012-10-27 13:39
Kata Application
Hot topic Composite karate kata
by miket on Thu, 2013-09-26 19:37
14 6,442 by JWT
Tue, 2013-11-19 18:09
Kata Application
Normal topic A couple of Passai Bunkai Oyho
by Mark B on Sat, 2014-11-15 15:07
1,195 by Mark B
Thu, 2014-11-20 13:45
Kata Application
Normal topic Mabuni and his thoughts on incomplete karate
by Iain Abernethy on Sat, 2011-06-25 09:55
1 2,098 by shoshinkanuk
Sat, 2011-06-25 13:16
Kata Application

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