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Normal topic Small Joint Manipulation to Augment Larger Joint Locks
by Wastelander on Wed, 2016-02-17 14:20
385 by Wastelander
Wed, 2016-02-17 16:46
Martial Arts
Hot topic Violent crime HAPV statistics
by DaveB on Fri, 2016-02-12 09:10
5 1,001 by JWT
Wed, 2016-02-17 13:06
General
Normal topic Finger Lock - Joint Manipulation
by Joshua Shrum on Tue, 2016-02-16 04:26
505 by Joshua Shrum
Wed, 2016-02-17 10:44
Articles
Hot topic Scientific study finds karate is good for the elderly
by Iain Abernethy on Thu, 2015-12-10 10:41
6 3,954 by dhogsette
Wed, 2016-02-17 10:39
Self-Development
Hot topic Kyusho Points Vs MMA (Page: 1, 2)
by Joshua Shrum on Thu, 2016-01-28 12:54
39 6,849 by Tau
Tue, 2016-02-16 23:55
General
Normal topic UK - Sex crimes reported to police at highest level since current records began
by Leigh Simms on Fri, 2016-01-22 01:10
4 1,375 by TomF
Tue, 2016-02-16 14:52
Self-Protection
Hot topic What do you look for in a school?
by deltabluesman on Sat, 2016-02-06 19:06
5 951 by Joshua Shrum
Tue, 2016-02-16 04:32
General
Hot topic Gankaku/Chinto - playing with grabs
by Andi Kidd on Thu, 2016-02-04 14:17
6 1,000 by Mark B
Thu, 2016-02-11 17:03
Kata Application
Hot topic Conditioning for Kata Competition
by Ryan Danks on Mon, 2016-02-08 03:44
8 1,033 by Iain Abernethy
Thu, 2016-02-11 15:44
Training Methods
Normal topic The 30 Kata of Mabuni
by Chikara Andrew on Sat, 2016-02-06 19:08
3 837 by Chikara Andrew
Thu, 2016-02-11 15:23
Help Wanted?
Normal topic Tell EVERYONE You Know KARATE
by Joshua Shrum on Tue, 2016-02-09 17:54
563 by Joshua Shrum
Tue, 2016-02-09 17:54
Articles
Normal topic Body slam's
by diadicic on Sun, 2016-02-07 03:13
4 911 by Wastelander
Tue, 2016-02-09 14:51
General
Normal topic Naihanchi Shodan Bunkai Webinar Excerpts
by Wastelander on Mon, 2016-02-08 14:34
2 589 by Mark B
Mon, 2016-02-08 19:34
Kata Application
Normal topic Solo Bunkai Impact Training--Shuto Uke Combination in Kata Ananku
by dhogsette on Sun, 2016-02-07 05:20
490 by dhogsette
Mon, 2016-02-08 11:09
Training Methods
Normal topic Solo Bunkai Impact Training--Opening Moves to Pinan Shodan
by dhogsette on Sat, 2016-02-06 18:32
1 351 by Iain Abernethy
Mon, 2016-02-08 10:44
Training Methods
Normal topic Motobu and Stopping Attacks with "Blocks"
by Wastelander on Fri, 2016-02-05 15:46
1 501 by Chikara Andrew
Sat, 2016-02-06 20:23
Articles
Hot topic Sanchin Kata?
by Joshua Shrum on Thu, 2016-02-04 04:59
6 787 by Chikara Andrew
Sat, 2016-02-06 19:40
Help Wanted?
Normal topic Met Police bravery of the year awards
by sarflondonboydo... on Fri, 2016-02-05 23:10
381 by sarflondonboydo...
Fri, 2016-02-05 23:10
Self-Protection
Normal topic Bunkai Impact Training--Fukyugata Ichi "High Block" Sequence
by dhogsette on Thu, 2016-02-04 04:12
2 450 by dhogsette
Thu, 2016-02-04 17:30
Training Methods
Normal topic Woo in Martial Arts Video
by Iain Abernethy on Thu, 2016-02-04 14:59
389 by Iain Abernethy
Thu, 2016-02-04 15:01
General

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