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Hot topic Martial Arts Preventative Health & Healing
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Articles
Hot topic My "ah-ha!!" moment ... awakening to practical karate.
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General
Normal topic Ryukyu Martial Arts Friendship Gasshuku 2017
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What's on?
Normal topic Complete Naihanchi Shodan Bunkai Webinar DVD
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Recommended Section
Normal topic Charity Camp April 30th - May 2nd 2016, Maple Cross, UK
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Normal topic Kudo in Wales
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Recommended Section
Hot topic Chicken Beak Technique in Gojushiho
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Kata Application
Normal topic Gojushiho Circular Motions and Shuto Strike
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Kata Application
Hot topic Practical applications for jodan uke
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Training Methods
Normal topic Heian/Pinan Sandan against lapel grab
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Kata Application
Normal topic Low Light & Night Training
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Self-Protection
Hot topic Rohai (Page: 1, 2)
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Kata Application
Hot topic The myth of instant skill and what causes it?
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Training Methods
Normal topic Open Sparring Event in Scottsdale, AZ
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Hot topic Scottish Open Knockdown 2016
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Hot topic Wansu Shoulder Throw
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Kata Application
Normal topic Karate quote
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Martial Arts
Normal topic Meditation and Visualization
by Wastelander on Fri, 2016-02-19 16:14
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Articles
Normal topic Gojushiho Double High Blocks and Counter Sequence
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Kata Application
Hot topic Gojushiho Opening Moves
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Kata Application

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