Topic Replies Views Last postsort ascending Forum
Normal topic Specialization vs Well-Roundedness
by Azato on Tue, 2018-04-03 04:12
2 770 by Neil Babbage
Thu, 2018-04-05 15:53
Self-Development
Hot topic Jun/Yoko Tsuki
by Les Bubka on Fri, 2018-03-30 21:16
11 1,590 by Les Bubka
Thu, 2018-04-05 12:00
Training Methods
Normal topic More Ji hands
by Mark B on Thu, 2018-04-05 06:21
295 by Mark B
Thu, 2018-04-05 10:21
Martial Arts
Normal topic Paul Enfield in the UK!
by Iain Abernethy on Tue, 2018-02-27 12:59
1,011 by Iain Abernethy
Mon, 2018-04-02 19:34
What's on?
Hot topic I just don't get....
by Finlay on Thu, 2018-02-15 04:16
8 1,288 by shughes
Mon, 2018-04-02 10:57
Korean Forms
Normal topic Heian Sandan / Pinan Sandan Bunkai
by Lionel Froidure on Sat, 2018-03-31 09:56
366 by Lionel Froidure
Sun, 2018-04-01 09:40
Kata Application
Hot topic Iain and Jesse Enkamp on the crescent kick and retuning-wave kick
by Iain Abernethy on Tue, 2018-03-27 08:58
8 1,082 by Iain Abernethy
Sun, 2018-04-01 09:33
Kata Application
Hot topic Pinan Sono San- Morote Uchi Uke
by Les Bubka on Sat, 2018-03-24 13:53
5 765 by DW
Sun, 2018-04-01 09:11
Kata Application
Normal topic Violence Dynamics in Europe!
by Iain Abernethy on Thu, 2018-03-22 15:13
2,146 by Iain Abernethy
Sun, 2018-04-01 09:02
What's on?
Hot topic Pinan Sono San- Double Block (Joge Uke)
by Les Bubka on Thu, 2018-03-15 10:31
6 850 by Les Bubka
Fri, 2018-03-30 20:42
Kata Application
Hot topic A kata designed specifically for women?
by Tez on Sat, 2010-10-16 14:06
13 7,543 by Iain Abernethy
Fri, 2018-03-30 08:43
Help Wanted?
Hot topic Kenwa Mabuni - bunkai genius or not?
by Nimrod Nir on Wed, 2018-03-28 01:23
6 937 by Iain Abernethy
Thu, 2018-03-29 12:23
Kata Application
Normal topic Any known clubs in South Wales that focus on Iain's methods?
by Rhidian on Sat, 2018-03-24 13:14
4 626 by Iain Abernethy
Wed, 2018-03-28 13:21
Help Wanted?
Normal topic Should I buy the pinan yon /go drills or the naihanchi drills download/dvd?
by Rhidian on Sun, 2018-03-25 12:47
1 411 by Iain Abernethy
Mon, 2018-03-26 11:22
Help Wanted?
Normal topic Pinan dvd help
by Rhidian on Sun, 2018-03-11 19:35
3 652 by Iain Abernethy
Mon, 2018-03-26 11:10
Help Wanted?
Normal topic Forum Twitter Feed
by Iain Abernethy on Fri, 2018-03-23 13:27
466 by Iain Abernethy
Fri, 2018-03-23 13:28
Important Messages from Iain
Normal topic Application of Nepai kata from the Bubishi- "Crane on a rock"
by Mark B on Fri, 2018-03-23 05:54
2 485 by Mark B
Fri, 2018-03-23 12:54
Kata Application
Normal topic Ananko Focus Mitt Drill
by Lee Taylor on Thu, 2018-03-22 14:50
358 by Lee Taylor
Fri, 2018-03-23 08:36
Training Methods
Normal topic Heian/Pinan Yondan: Knee strike and take-down from a Thai Clinch
by shotokanman70 on Wed, 2018-03-21 23:28
2 457 by Wastelander
Thu, 2018-03-22 14:06
Kata Application
Normal topic Passai Sagurite-Gamae/Stomp
by Wastelander on Wed, 2018-03-21 15:24
1 505 by Marc
Wed, 2018-03-21 19:56
Kata Application

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