Topic | Replies | Views | Last post | Forum | |
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Elbow Defense by Brent Yamamoto on Sat, 2022-05-21 18:32 |
3,207 |
by Brent Yamamoto Sat, 2022-05-21 18:32 |
Martial Arts | ||
Xmas Video from Complete Self-Protection (I'm all "Christmassy" now ;-) by Iain Abernethy on Fri, 2010-12-03 10:47 |
4,632 |
by Iain Abernethy Fri, 2010-12-03 10:47 |
General | ||
Nothing more than a dance by Iain Abernethy on Wed, 2012-02-22 14:10 |
4,044 |
by Iain Abernethy Wed, 2012-02-22 14:11 |
Kata Application | ||
Koryu Naihanchi application by Mark B on Tue, 2017-08-15 06:14 |
2,960 |
by Mark B Tue, 2017-08-15 08:49 |
Kata Application | ||
Home Workout 11: "Sum of Sequence" with Heian Nidan by shotokanman70 on Fri, 2021-05-14 15:37 |
2,007 |
by shotokanman70 Fri, 2021-05-14 15:37 |
Training Methods | ||
Rory Miller in Edinburgh 2014 by Iain Abernethy on Thu, 2013-10-31 15:03 |
9,146 |
by Iain Abernethy Thu, 2013-10-31 15:03 |
What's on? | ||
Fukyugata 1 Bunkai Pad Drill 2 by dhogsette on Fri, 2016-04-22 18:17 |
3,307 |
by dhogsette Mon, 2016-04-25 18:12 |
Training Methods | ||
Martial arts in the Baltimore area? by Chatan1979 on Tue, 2014-05-06 13:53 |
3,722 |
by Chatan1979 Wed, 2014-05-07 13:53 |
Help Wanted? | ||
Application for Aragaki Seisan by Mark B on Tue, 2016-08-23 13:06 |
2,914 |
by Mark B Fri, 2016-08-26 07:35 |
Kata Application | ||
Naihanchi Oyo by Mark B on Tue, 2017-04-25 20:10 |
2,768 |
by Mark B Wed, 2017-04-26 09:49 |
Kata Application | ||
Interesting Patrick McCarthy interview by OnlySeisan on Sun, 2015-06-14 06:28 |
4,118 |
by OnlySeisan Sun, 2015-06-14 06:28 |
Recommended Section | ||
Cool Xmas Present Until You Get Tasered by lcpljones_dontpanic on Mon, 2012-01-09 17:42 |
4,417 |
by lcpljones_dontpanic Mon, 2012-01-09 17:42 |
General | ||
Jamie Clubb Seminar in Worcestershire by Tau on Mon, 2018-08-13 23:26 |
3,416 |
by Tau Tue, 2018-08-14 08:06 |
What's on? | ||
I-Tunes Feed Update by Iain Abernethy on Thu, 2010-09-16 14:45 |
6,177 |
by Iain Abernethy Thu, 2010-09-16 14:45 |
Important Messages from Iain | ||
Naihanchi seminar applications 5 - 8 by Mark B on Tue, 2016-04-26 19:37 |
2,799 |
by Mark B Tue, 2016-04-26 19:53 |
Kata Application | ||
Podcast Interview with Ando Mierzwa by chrishanson68 on Fri, 2020-07-24 07:41 |
2,277 |
by chrishanson68 Tue, 2020-07-28 09:50 |
Martial Arts | ||
Pocket One Punch Knockout iphone App by Iain Abernethy on Wed, 2012-01-11 14:44 |
6,416 |
by Iain Abernethy Wed, 2012-01-11 14:44 |
Recommended Section | ||
Rory Miller in UK in Feb! by Iain Abernethy on Sun, 2012-12-23 17:53 |
4,674 |
by Iain Abernethy Fri, 2012-12-28 10:09 |
What's on? | ||
Live practise of kata is a must! by Iain Abernethy on Fri, 2018-07-20 10:54 |
3,547 |
by Iain Abernethy Fri, 2018-07-20 10:54 |
Articles | ||
Dave Hazard Course 15th and 16th of November 2014 by Iain Abernethy on Fri, 2014-10-10 17:58 |
4,543 |
by Iain Abernethy Fri, 2014-10-10 17:58 |
What's on? |