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Normal topic Seisan Bunkai
by Mark B on Thu, 2015-04-23 20:26
1,605 by Mark B
Fri, 2015-04-24 11:54
Kata Application
Normal topic Application for Aragaki Seisan
by Mark B on Tue, 2016-08-23 13:06
849 by Mark B
Fri, 2016-08-26 07:35
Kata Application
Normal topic Naihanchi Oyo
by Mark B on Tue, 2017-04-25 20:10
603 by Mark B
Wed, 2017-04-26 09:49
Kata Application
Normal topic Defensive strikes with head movement
by Jeb Chiles on Sun, 2018-01-14 22:08
512 by Jeb Chiles
Mon, 2018-01-15 11:13
Self-Protection
Normal topic John Titchen & Leigh Simms Kata Bunkai and Underpinning Principles
by Leigh Simms on Mon, 2017-01-09 19:14
1,263 by Leigh Simms
Tue, 2017-01-10 08:52
What's on?
Normal topic Jamie Clubb Interview
by michael rosenbaum on Mon, 2011-11-14 19:31
3,698 by michael rosenbaum
Wed, 2011-11-16 22:17
Articles
Normal topic Naihanchi seminar applications 5 - 8
by Mark B on Tue, 2016-04-26 19:37
850 by Mark B
Tue, 2016-04-26 19:53
Kata Application
Normal topic Karate quote
by Tony Smith on Mon, 2016-02-22 14:35
1,346 by Tony Smith
Mon, 2016-02-22 14:35
Martial Arts
Normal topic Kick Out Cancer Karate Marathon - Please Help!
by Iain Abernethy on Thu, 2015-11-05 11:50
2,705 by Iain Abernethy
Thu, 2015-11-05 11:52
What's on?
Normal topic Application of six Ji hands
by Mark B on Thu, 2018-03-15 12:58
386 by Mark B
Fri, 2018-03-16 11:07
Martial Arts
Normal topic Practicing Basic Uke-Waza
by Wastelander on Mon, 2015-05-04 17:18
1,441 by Wastelander
Mon, 2015-05-04 17:18
Articles
Normal topic Neil Adams Video Interview
by Iain Abernethy on Mon, 2012-01-02 10:39
2,851 by Iain Abernethy
Mon, 2012-01-02 10:40
General
Normal topic Pinan Shodan / Heian Nidan Opening movements
by JWT on Fri, 2013-07-12 09:07
1,553 by JWT
Fri, 2013-07-12 10:40
Kata Application
Normal topic Volume Two of the Pinan Flow System by John Titchen
by Iain Abernethy on Sat, 2014-12-13 14:15
2,861 by Iain Abernethy
Sat, 2014-12-13 14:15
Recommended Section
Normal topic W. Hock Hochheim UK Seminar (June 2012)
by Iain Abernethy on Wed, 2012-05-23 11:15
2,283 by Iain Abernethy
Wed, 2012-05-23 11:15
What's on?
Normal topic Andi Kidd and Rakesh Patel - Kata Bunkai Seminar (15-11-14)
by Iain Abernethy on Wed, 2014-09-17 10:39
3,104 by Iain Abernethy
Wed, 2014-09-17 10:39
What's on?
Normal topic Two new applied karate videos from Don Came!
by Iain Abernethy on Fri, 2016-09-30 13:50
1,490 by Iain Abernethy
Fri, 2016-09-30 13:50
Kata Application
Normal topic Saifa bunkai
by DaveJH on Tue, 2017-05-02 19:22
775 by DaveJH
Wed, 2017-05-03 09:25
Kata Application
Normal topic Pinan Yondan's "White Crane Spreads Its Wings"
by Drew Loto on Mon, 2014-10-20 00:37
1,655 by Drew Loto
Tue, 2014-10-21 09:25
Kata Application
Normal topic Welcome to the new forum!
by Iain Abernethy on Tue, 2010-09-14 14:11
3,114 by Iain Abernethy
Tue, 2010-09-14 14:11
Important Messages from Iain

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