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Normal topic Master Ken in Scotland
by Iain Abernethy on Wed, 2014-02-12 14:56
1,860 by Iain Abernethy
Wed, 2014-02-12 14:56
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Normal topic Takedown In Fukyugata Ich 2
by dhogsette on Mon, 2016-03-14 23:57
1,061 by dhogsette
Tue, 2016-03-15 08:30
Kata Application
Normal topic E.K.A. short weapons demo
by Jason Lester on Wed, 2012-11-14 10:01
2,021 by Jason Lester
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Kata Application
Normal topic Rory Miller in Denmark (30th of Sept to 2nd of Oct 2016)
by Iain Abernethy on Tue, 2016-06-14 15:32
1,365 by Iain Abernethy
Tue, 2016-06-14 15:32
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Normal topic New Makiwara
by Chatan1979 on Wed, 2017-06-07 14:02
848 by Chatan1979
Sat, 2017-06-10 11:46
Training Methods
Normal topic The Martial Arts Woman: Motivational Stories of Human Triumph by Andrea Harkins
by Iain Abernethy on Sat, 2016-11-19 20:45
2,089 by Iain Abernethy
Sat, 2016-11-19 20:45
Recommended Section
Normal topic 60 second interview with Iain
by Iain Abernethy on Tue, 2017-02-28 12:36
701 by Iain Abernethy
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General
Normal topic WCA and BCA 20th Anniversary International Close Combat & Self Defence seminar
by Iain Abernethy on Wed, 2013-02-06 11:27
2,659 by Iain Abernethy
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Normal topic Training Group In Birmingham UK
by Andy_R on Mon, 2015-01-12 22:00
2,184 by Andy_R
Tue, 2015-01-13 10:29
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Normal topic Pocket One Punch Knockout iphone App
by Iain Abernethy on Wed, 2012-01-11 14:44
3,611 by Iain Abernethy
Wed, 2012-01-11 14:44
Recommended Section
Normal topic More Ji hands
by Mark B on Thu, 2018-04-05 06:21
220 by Mark B
Thu, 2018-04-05 10:21
Martial Arts
Normal topic Marc Animal MacYoung Weekend Seminar in Bristol (31st May to 2nd of June)
by Iain Abernethy on Wed, 2013-05-08 13:15
2,902 by Iain Abernethy
Wed, 2013-05-08 13:15
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Normal topic Live 10 Years Longer: Okinawan Secrets to Long Life
by Joshua Shrum on Wed, 2016-01-06 14:29
1,487 by Joshua Shrum
Wed, 2016-01-06 14:29
Articles
Normal topic Bunkai Bash (26 - 28 June 2015)
by Iain Abernethy on Thu, 2015-05-28 15:48
1,889 by Iain Abernethy
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Normal topic The Saga Of Biorn
by Iain Abernethy on Fri, 2012-02-17 16:53
2,186 by Iain Abernethy
Fri, 2012-02-17 16:53
General
Normal topic Three Armlock Variations from Naihanchi Sandan
by Wastelander on Wed, 2016-08-03 06:13
919 by Wastelander
Wed, 2016-08-03 10:18
Kata Application
Normal topic Old forum now back online
by Iain Abernethy on Mon, 2010-09-20 10:50
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Important Messages from Iain
Normal topic Rear Naked Choke
by diadicic on Thu, 2014-09-18 16:25
1,525 by diadicic
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General
Normal topic Adaptive Karate Course with John Johnston on 9th of June in Coventry
by Iain Abernethy on Fri, 2012-05-18 14:30
2,382 by Iain Abernethy
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Normal topic Street Fighting course with John Nawn
by manager on Wed, 2014-04-16 17:31
1,708 by manager
Wed, 2014-04-16 17:31
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