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Normal topic Two Reactionary Training Drills (Visual and Tactile)
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Normal topic New Kata & Bunkai Book Launch!
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Normal topic Itay Gil in Britain and Ireland in October 2012
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Normal topic Naihanchi (Tekki) Kata: The Seed of Shuri Karate Vol. 1 by Chris Denwood
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Normal topic Rory Miller will be returning to the UK in February 2013!
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Normal topic John Johnston and Simon Oliver Kata Bunkai Seminar (28 Feb 2015)
by Iain Abernethy on Wed, 2014-12-03 11:38
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Normal topic My favorite Funakoshi quote
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Normal topic Interesting Groundwork Video
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Normal topic UK Self-Defence Law: A Practical Guide to Understanding the Law of Defending Yourself
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Normal topic Pinan Seminar - Guildford
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Normal topic Kusanku Oyo Bunkai
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Closed topic PLEASE READ THIS: A note on productive posting for our newer people.
by Iain Abernethy on Mon, 2011-01-24 15:42
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Important Messages from Iain
Normal topic Superb Marc “Animal” MacYoung Podcast!
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Normal topic Sensei Jerry Figgiani Bunkai Seminar in Grove City, PA
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Normal topic Pinan Sandan rear grab defense
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Normal topic Holiday Reading!
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Normal topic Dolph Lundgren: Train Like an Action Hero: Be Fit Forever
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