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Normal topic Gavin Towers Meditation Workshop 14th of September
by Iain Abernethy on Fri, 2013-09-06 18:45
530 by Iain Abernethy
Fri, 2013-09-06 18:45
What's on?
Normal topic Martial Arts Expo' 20.10.13
by Tau on Mon, 2013-10-21 19:11
3 532 by Tau
Mon, 2013-10-28 09:52
General
Normal topic English wrestling legend Billy Riley (videos)
by Iain Abernethy on Sun, 2013-08-25 12:31
534 by Iain Abernethy
Sun, 2013-08-25 12:34
General
Normal topic Kyokushin Karate Seminar - Glasgow, United Kingdom
by Black Tiger on Thu, 2014-01-23 14:52
534 by Black Tiger
Thu, 2014-01-23 14:56
What's on?
Normal topic Gichin Funakoshi 20 Precepts in Scots!
by Iain Abernethy on Thu, 2013-10-31 14:05
2 534 by Black Tiger
Sun, 2013-11-03 10:08
General
Normal topic Master Ken on Knife Defence Law
by Iain Abernethy on Tue, 2013-08-20 09:02
4 534 by Iain Abernethy
Thu, 2013-08-22 12:22
General
Normal topic Sensei Peter Jones video (2) Heian Yondan Bunkai
by Jason Lester on Wed, 2013-07-24 09:57
537 by Jason Lester
Thu, 2013-07-25 12:35
Kata Application
Normal topic Yodan thread deleted
by Iain Abernethy on Sun, 2013-08-18 09:18
546 by Iain Abernethy
Sun, 2013-08-18 09:18
Important Messages from Iain
Normal topic Wikiquotes
by Michael B on Sat, 2013-12-14 23:24
2 547 by Iain Abernethy
Mon, 2013-12-16 10:52
General
Normal topic Victory without Confrontation - Tatakawa Zushite-katsu
by Ben Ryder on Thu, 2013-05-23 19:10
547 by Ben Ryder
Thu, 2013-05-23 19:10
Articles
Normal topic Ten minutes to do nothing
by Iain Abernethy on Mon, 2013-02-25 13:20
1 550 by bowlie
Mon, 2013-02-25 21:04
Self-Development
Closed topic A reminder of how we do things here
by Iain Abernethy on Wed, 2013-06-26 16:21
553 by Iain Abernethy
Wed, 2013-06-26 17:05
Important Messages from Iain
Normal topic Scenario Training with John Titchen
by JWT on Sat, 2013-02-16 15:48
555 by JWT
Sat, 2013-02-16 15:48
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Normal topic recommended videos for specific purposes
by Krammy on Sun, 2012-02-19 21:37
556 by Krammy
Sun, 2012-02-19 21:37
Help Wanted?
Normal topic Pull-Ups for the Clinch
by Wastelander on Sun, 2014-03-23 17:33
2 557 by Wastelander
Wed, 2014-03-26 15:46
Training Methods
Hot topic Another Heian Sandan clip
by Chatan1979 on Wed, 2014-05-07 01:20
5 560 by Chatan1979
Thu, 2014-05-22 16:18
Kata Application
Normal topic Kata ... The Movie!
by Iain Abernethy on Sun, 2013-12-29 16:44
562 by Iain Abernethy
Sun, 2013-12-29 16:49
Help Wanted?
Normal topic Heian Nidan drills involving a wall (video)
by Iain Abernethy on Wed, 2014-04-16 16:43
3 562 by Brodie
Thu, 2014-07-10 19:07
Kata Application
Normal topic Hanko
by Tau on Tue, 2014-04-22 23:09
3 563 by Tau
Wed, 2014-04-23 18:10
Help Wanted?
Normal topic Okinawan Shorin Ryu Seito Karate & Kobudo, East Sussex - Aug 13
by shoshinkanuk on Wed, 2013-06-26 22:55
563 by shoshinkanuk
Thu, 2013-06-27 10:39
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