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Normal topic Karate Schools in Washington, DC
by Drew Loto on Fri, 2018-04-27 01:51
2 534 by Jonathan Hinton
Wed, 2018-05-16 11:35
Help Wanted?
Normal topic Pinan Shodan/Sandan and Naihanchi strikes to the biceps
by Wastelander on Thu, 2018-03-01 05:00
540 by Wastelander
Thu, 2018-03-01 08:31
Kata Application
Normal topic Smooth is Fast (sword)
by Iain Abernethy on Wed, 2017-08-09 15:09
541 by Iain Abernethy
Wed, 2017-08-09 15:09
General
Normal topic Heian/Pinan Yondan: Knee strike and take-down from a Thai Clinch
by shotokanman70 on Wed, 2018-03-21 23:28
2 542 by Wastelander
Thu, 2018-03-22 14:06
Kata Application
Normal topic Ananko Bunkai Drill part 2
by Lee Taylor on Fri, 2018-03-16 08:57
1 556 by Iain Abernethy
Fri, 2018-03-16 09:53
Kata Application
Normal topic Application of Nepai kata
by Mark B on Fri, 2018-03-09 19:46
563 by Mark B
Tue, 2018-03-13 12:53
Kata Application
Normal topic One Killer Punch
by Mark F on Tue, 2018-03-20 00:52
1 567 by Iain Abernethy
Tue, 2018-03-20 08:30
Self-Protection
Normal topic Passai Sagurite-Gamae/Stomp
by Wastelander on Wed, 2018-03-21 15:24
1 573 by Marc
Wed, 2018-03-21 19:56
Kata Application
Normal topic Questions for end of year podcast!
by Iain Abernethy on Wed, 2017-12-13 09:13
578 by Iain Abernethy
Wed, 2017-12-13 09:15
General
Normal topic Goju seminar (20th May 18)
by Westfield on Mon, 2018-02-12 21:34
579 by Westfield
Tue, 2018-02-13 10:25
What's on?
Hot topic Exploring the "Hidden" Strikes within the Middle "Block"
by Wastelander on Thu, 2018-05-17 03:17
5 581 by karate10
Sat, 2018-05-19 10:58
Training Methods
Normal topic Application of Nepai kata from the Bubishi- "Crane on a rock"
by Mark B on Fri, 2018-03-23 05:54
2 581 by Mark B
Fri, 2018-03-23 12:54
Kata Application
Normal topic Forum Twitter Feed
by Iain Abernethy on Fri, 2018-03-23 13:27
585 by Iain Abernethy
Fri, 2018-03-23 13:28
Important Messages from Iain
Normal topic Fearless Asymmetry
by Les Bubka on Thu, 2018-05-24 17:49
2 592 by Les Bubka
Wed, 2018-05-30 13:01
Articles
Hot topic Pinan Sono San - Tsuki & Turn Sequence
by Les Bubka on Sat, 2018-05-12 14:23
5 604 by Les Bubka
Wed, 2018-05-16 12:51
Kata Application
Normal topic Empi kata application
by Chatan1979 on Mon, 2017-09-11 20:27
608 by Chatan1979
Mon, 2017-09-11 20:27
Kata Application
Normal topic Lee Taylor Karate Seminar
by Iain Abernethy on Wed, 2018-01-17 12:53
609 by Iain Abernethy
Wed, 2018-01-17 12:53
What's on?
Normal topic Gojushiho, Naihanchi Sandan, and Kusanku Oyo Bunkai
by Wastelander on Thu, 2018-02-15 02:05
2 615 by Les Bubka
Thu, 2018-02-15 11:44
Kata Application
Normal topic Application template for Passai kata
by Mark B on Fri, 2017-04-28 19:22
616 by Mark B
Sat, 2017-04-29 08:53
Kata Application
Hot topic Rotating Curriculum - Kata
by Keith Keffer on Thu, 2018-05-17 12:33
7 616 by Iain Abernethy
Wed, 2018-05-23 12:03
Training Methods

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