Topic | Replies | Views | Last post | Forum | |
---|---|---|---|---|---|
HAPV and female offenders by PBolton on Sun, 2016-10-02 19:29 |
8 | 13,572 |
by Iain Abernethy Mon, 2017-08-14 10:50 |
Help Wanted? | |
The votes are in! Pick from the final three! by Iain Abernethy on Wed, 2014-10-29 17:06 |
8 | 13,552 |
by Andrew Carr-Locke Wed, 2014-11-05 16:25 |
Kata Application | |
Bassai-Dai Opening Sequence by GNARL on Thu, 2011-06-30 08:07 |
5 | 13,539 |
by Th0mas Thu, 2013-08-29 18:02 |
Kata Application | |
Itosu Anko still not identified by ky0han on Sat, 2019-03-02 22:29 |
9 | 13,536 |
by Iain Abernethy Mon, 2019-03-04 22:57 |
General | |
what's in a name by Finlay on Thu, 2011-09-15 03:43 |
6 | 13,531 |
by Iain Abernethy Wed, 2011-09-21 13:46 |
Kata Application | |
haymakers, head butts, and .......... by Finlay on Wed, 2012-02-01 03:47 |
5 | 13,516 |
by miket Thu, 2012-02-02 06:15 |
Self-Protection | |
BJJ for self defense. by bowlie on Wed, 2013-04-24 12:24 |
7 | 13,512 |
by Zach Zinn Fri, 2013-05-03 20:22 |
Self-Protection | |
Cross training by tubbydrawers on Sun, 2012-03-25 06:18 |
7 | 13,493 |
by Tau Tue, 2012-07-03 08:51 |
Martial Arts | |
PLEASE READ THIS: A note on productive posting for our newer people. by Iain Abernethy on Mon, 2011-01-24 15:42 |
13,491 |
by Iain Abernethy Mon, 2011-01-24 16:07 |
Important Messages from Iain | ||
Best motivational clip ever (very funny)! by Iain Abernethy on Fri, 2011-02-25 09:35 |
4 | 13,489 |
by Al Peasland Fri, 2011-02-25 15:52 |
Self-Development | |
Back to the future by Jason Lester on Sun, 2019-07-28 10:08 |
12 | 13,478 |
by Wastelander Sun, 2019-08-04 16:25 |
Kata Application | |
WUKO rules? what are they? by Black Tiger on Tue, 2013-11-26 17:24 |
6 | 13,458 |
by stevem Thu, 2013-12-19 11:06 |
Help Wanted? | |
Groundwork from a striker's perspective by Wastelander on Wed, 2017-07-12 15:44 |
7 | 13,428 |
by Iain Abernethy Tue, 2017-07-18 10:29 |
Martial Arts | |
RBSD Applications and how Tony Blauer's Spear resembles Pinan 4 by chrishanson68 on Tue, 2011-05-03 04:53 |
5 | 13,427 |
by VIC Tue, 2011-05-10 16:12 |
Self-Protection | |
Anyone in South Africa? by grunners4 on Fri, 2011-07-01 23:23 |
6 | 13,415 |
by grunners4 Fri, 2011-07-29 08:18 |
Help Wanted? | |
Sheep, wolves and sheep-dogs by Andrzej J on Fri, 2015-12-25 21:24 |
7 | 13,407 |
by Andrzej J Wed, 2015-12-30 16:38 |
Self-Protection | |
which forms? by Finlay on Tue, 2012-06-05 03:47 |
5 | 13,393 |
by Finlay Fri, 2012-06-08 04:36 |
Korean Forms | |
Fighting Dirty by Wastelander on Mon, 2016-02-29 17:42 |
7 | 13,383 |
by deltabluesman Mon, 2016-03-14 10:20 |
Articles | |
Heavy bag combinations that are effective in self-protection by Toaster on Tue, 2019-01-08 22:50 |
9 | 13,380 |
by Wastelander Wed, 2019-01-16 09:16 |
Training Methods | |
one inch punch by Finlay on Sun, 2011-07-17 05:55 |
7 | 13,380 |
by Michael Hough Sat, 2011-08-06 21:15 |
Martial Arts |