Topic | Replies | Views | Last post | Forum | |
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Strength and Cardio Training Instructional Video by dhogsette on Mon, 2020-07-13 17:25 |
1 | 2,135 |
by Iain Abernethy Tue, 2020-07-21 10:49 |
Training Methods | |
Naihanchi Bunkai - Three Techniques for Functional Practice by Azato on Wed, 2021-07-14 20:42 |
1 | 1,860 |
by Iain Abernethy Fri, 2021-07-16 16:37 |
Kata Application | |
Crime Statistics by AllyWhytock on Sat, 2014-01-18 11:02 |
1 | 5,503 |
by Iain Abernethy Mon, 2014-01-20 09:59 |
Self-Protection | |
Clash of Forearms by Jamie Clubb (video) by Iain Abernethy on Thu, 2018-10-18 08:01 |
1 | 4,178 |
by Iain Abernethy Tue, 2018-11-06 14:44 |
General | |
Niseishi Bunkai and Padwork by Andy_R on Sat, 2017-05-06 23:34 |
1 | 3,828 |
by Iain Abernethy Mon, 2017-05-08 14:45 |
Kata Application | |
Karate Science: Dynamic Movement by Iain Abernethy on Fri, 2017-03-17 13:32 |
1 | 6,179 |
by Marc Sat, 2017-03-18 21:11 |
Recommended Section | |
Knock Out Slap by Michael Rust on Mon, 2013-03-18 17:56 |
1 | 6,326 |
by Th0mas Sun, 2013-03-24 09:50 |
Self-Protection | |
Naihanchi Shodan Arm Scissor Choke by Wastelander on Thu, 2016-05-19 02:53 |
1 | 3,882 |
by Iain Abernethy Thu, 2016-05-19 09:28 |
Kata Application | |
Charity Martial Arts Seminar on the 29th of June by Iain Abernethy on Wed, 2013-04-24 14:15 |
1 | 5,492 |
by PASmith Tue, 2013-07-02 19:24 |
What's on? | |
Bunkai Impact Training--Fukyugata 1 "High Block" Combinations by dhogsette on Tue, 2015-12-15 02:26 |
1 | 4,407 |
by Mark Powell Wed, 2015-12-16 11:29 |
Training Methods | |
Mind Set by Stevenson on Tue, 2015-05-19 09:41 |
1 | 5,180 |
by Iain Abernethy Tue, 2015-05-19 11:00 |
Self-Protection | |
Ikkaido British Open by Les Bubka on Tue, 2017-10-31 20:29 |
1 | 4,464 |
by Iain Abernethy Wed, 2017-11-01 15:57 |
What's on? | |
Chil Sung Sam Ro Applications by mgodave on Sun, 2018-10-07 17:49 |
1 | 4,767 |
by mgodave Tue, 2018-10-09 09:27 |
Korean Forms | |
Interesting kung fu vs karate comparison by OhioMike on Wed, 2020-03-11 00:05 |
1 | 3,052 |
by OhioMike Thu, 2020-03-12 11:04 |
Martial Arts | |
Simple and low budget Portable Makewara by Frazatto on Tue, 2021-08-24 15:09 |
1 | 2,621 |
by Iain Abernethy Mon, 2021-09-06 19:54 |
Training Methods | |
Self-defence & Soul-defence course by Iain Abernethy on Wed, 2014-04-16 15:50 |
1 | 5,938 |
by Rakesh Patel Sun, 2014-05-18 20:44 |
What's on? | |
Roots of Karate (Interesting Kung Fu Video) by Denis42 on Thu, 2014-01-09 19:00 |
1 | 5,285 |
by Iain Abernethy Fri, 2014-01-10 10:20 |
Martial Arts | |
Chuck Merriman on Bunkai by Wastelander on Sat, 2015-10-24 16:51 |
1 | 5,113 |
by Iain Abernethy Mon, 2015-10-26 09:48 |
General | |
Pinan Shodan armbar/kick/punch by Wastelander on Wed, 2016-03-16 17:09 |
1 | 4,060 |
by Iain Abernethy Thu, 2016-03-17 11:07 |
Kata Application | |
The skill trap by Finlay on Sun, 2018-01-21 06:14 |
1 | 4,379 |
by Anf Mon, 2018-01-22 22:16 |
Articles |