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Normal topic Rory Miller in Scotland
by danpt on Tue, 2016-01-19 18:22
2 1,703 by danpt
Wed, 2016-01-27 11:53
What's on?
Normal topic Old Style Goju Ryu Bunkai
by Paulenfield on Sat, 2015-09-05 01:15
2 2,196 by Iain Abernethy
Tue, 2015-09-08 17:03
Kata Application
Normal topic Information on realistic Goju Ryu Kata applications
by ANWAR on Tue, 2013-06-25 01:02
2 2,901 by Tau
Thu, 2013-06-27 10:35
Recommended Section
Normal topic Simple one-technique flow drill: Gedan Berai arm lock
by shotokanman70 on Sun, 2017-03-26 00:11
2 729 by Iain Abernethy
Mon, 2017-03-27 10:47
Kata Application
Normal topic Martial arts for self improvement
by bowlie on Thu, 2013-02-14 17:52
2 2,782 by bowlie
Mon, 2013-02-25 20:57
Self-Development
Normal topic Seiyunchin morote-uke/ura-tsuki/gedan-barai
by Wastelander on Thu, 2016-09-08 00:42
2 2,038 by Takayama Koyasu
Wed, 2016-09-14 08:11
Kata Application
Normal topic Virtue and ethics
by Creidiki on Thu, 2015-10-01 10:51
2 4,030 by Iain Abernethy
Mon, 2015-10-05 17:30
General
Normal topic German Self-Defence Law
by Iain Abernethy on Fri, 2014-01-10 09:21
2 8,977 by Iain Abernethy
Fri, 2014-01-10 10:14
Self-Protection
Normal topic Same kata, different name
by Krammy on Thu, 2010-12-23 15:41
2 4,612 by Mark2480
Tue, 2010-12-28 08:03
Kata Application
Normal topic The Untold History of Kyusho (new book)
by Iain Abernethy on Wed, 2014-09-17 09:59
2 3,613 by Iain Abernethy
Thu, 2014-09-25 15:36
Recommended Section
Normal topic Intergrating Self Proteciton into a Traditional Syllabus
by Paul_D on Tue, 2013-02-26 11:37
2 2,348 by Paul_D
Tue, 2013-02-26 15:46
Self-Protection
Normal topic Gavin J Poffley Interview
by michael rosenbaum on Mon, 2012-06-04 18:57
2 4,745 by Les_Lacey
Sat, 2012-06-09 07:33
Articles
Normal topic application from Naihanchi
by Mark B on Tue, 2015-12-15 22:36
2 1,463 by Mark B
Wed, 2015-12-16 17:24
Kata Application
Normal topic Sasae-Enpi-Uchi Application - Destroying the Attack
by Wastelander on Wed, 2016-07-06 15:12
2 1,517 by Tau
Thu, 2016-07-21 13:47
Kata Application
Normal topic Crime survey numbers
by Finlay on Thu, 2013-11-14 13:17
2 2,262 by Finlay
Fri, 2013-11-15 12:38
General
Normal topic Kanku-Dai Application
by Chatan1979 on Tue, 2014-06-24 01:15
2 2,119 by Iain Abernethy
Tue, 2014-06-24 10:13
Kata Application
Normal topic YAY! Interesting Kyokushin bunkai!
by Krammy on Mon, 2015-06-22 15:19
2 2,561 by senshido
Tue, 2015-06-23 13:15
Kata Application
Normal topic The 13th Warrior: Grow Stronger
by Iain Abernethy on Wed, 2014-03-12 19:29
2 4,006 by Iain Abernethy
Wed, 2014-03-19 16:10
Self-Development
Normal topic Fukyugata Ich Bunkai Sequence Drill
by dhogsette on Sat, 2017-10-28 21:16
2 464 by Iain Abernethy
Mon, 2017-10-30 13:02
Kata Application
Normal topic Application for the opening sequence of Bassai Dai /Passai
by Mark B on Tue, 2016-05-10 22:20
2 1,049 by Mark B
Thu, 2016-05-12 09:37
Kata Application

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