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Normal topic Push Defense to Head Control Throw
by Wastelander on Wed, 2015-08-12 21:45
2 1,865 by Dod
Thu, 2015-08-13 09:44
Martial Arts
Normal topic Oldmans Bubushi Crash Course (July 27th)
by Iain Abernethy on Thu, 2013-06-20 12:45
2 3,277 by Mark Cook
Sun, 2013-07-14 21:57
What's on?
Normal topic Naihanchi mook-jong/wooden dummy article
by rshively on Sun, 2011-01-09 15:57
2 4,208 by rshively
Sun, 2011-01-23 00:01
Articles
Normal topic bunkai question
by Thomas on Sun, 2011-08-07 02:18
2 2,788 by Jon Sloan
Sun, 2011-08-07 08:59
Kata Application
Normal topic Pinan Flow System Seminar 26 April 2014
by JWT on Fri, 2014-03-07 16:30
2 3,014 by JWT
Tue, 2014-04-15 07:51
What's on?
Normal topic Overlooked Self-Defense Elements
by Wallace Smedley on Mon, 2012-03-05 14:27
2 3,378 by Wallace Smedley
Tue, 2012-03-06 13:42
Articles
Normal topic Video: Training Bunkai Principles with Impact without Partner
by Leigh Simms on Sun, 2015-08-30 13:07
2 2,170 by Iain Abernethy
Mon, 2015-08-31 10:44
Kata Application
Normal topic Training and Immune System
by Les Bubka on Mon, 2017-01-02 19:22
2 876 by Les Bubka
Tue, 2017-01-03 19:43
Articles
Normal topic Master Itosu
by Jason Lester on Sat, 2012-06-23 19:20
2 3,090 by shoshinkanuk
Thu, 2012-06-28 14:52
General
Normal topic Shin Kicking (400 year old martial sport)
by Iain Abernethy on Mon, 2015-03-09 09:50
2 2,133 by Spaniard
Fri, 2015-03-20 18:55
Martial Arts
Normal topic Pinan Shodan Opening Moves
by dhogsette on Sat, 2017-02-25 15:53
2 1,058 by Wastelander
Mon, 2017-02-27 21:42
Kata Application
Normal topic Suparinpei Charity Challenge
by Iain Abernethy on Wed, 2012-12-12 19:27
2 3,415 by Víctor López Bondía
Sat, 2013-01-05 20:34
What's on?
Normal topic The Land of Karate
by ky0han on Sat, 2012-04-14 19:57
2 4,166 by Iain Abernethy
Mon, 2012-04-16 10:56
Recommended Section
Normal topic Scenario Simulation with impact for youths
by JWT on Mon, 2013-03-11 19:17
2 2,754 by JWT
Mon, 2013-03-18 18:25
Training Methods
Normal topic Axe Kick Alternatives
by Wastelander on Wed, 2016-05-04 16:12
2 1,596 by Iain Abernethy
Thu, 2016-05-05 09:46
Training Methods
Normal topic Sensei Peter Jones video (3) Heian Yondan Bunkai
by Jason Lester on Fri, 2013-07-26 10:19
2 2,816 by Th0mas
Fri, 2013-07-26 18:22
Kata Application
Normal topic Fukyugata Ich Bunkai Sequence Drill
by dhogsette on Sat, 2017-10-28 21:16
2 789 by Iain Abernethy
Mon, 2017-10-30 13:02
Kata Application
Normal topic Rhys Abernethy needs you! :-)
by Iain Abernethy on Wed, 2011-01-12 20:26
2 4,111 by Iain Abernethy
Fri, 2011-03-04 17:48
Important Messages from Iain
Normal topic Naihanchi (Tekki Shodan) Clinch and Elbows
by Iain Abernethy on Mon, 2012-01-30 13:09
2 5,249 by Tau
Mon, 2012-02-27 16:54
Kata Application
Normal topic Basics of fighting?
by bowlie on Wed, 2013-02-27 23:47
2 2,956 by bowlie
Mon, 2013-03-04 16:26
Martial Arts

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