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Hot topic Never turn your back
by Jason Lester on Tue, 2012-01-03 02:01
5 1,684 by Stuart
Tue, 2012-01-31 17:49
Self-Protection
Hot topic Introducing beginners to contact/spontaneous/alive training, people's favorite drills
by Zach Zinn on Sun, 2013-09-22 22:27
5 1,823 by miket
Thu, 2013-09-26 20:14
Training Methods
Hot topic See results in 4 years by training just 2 hours a day!
by Iain Abernethy on Mon, 2010-12-20 11:17
5 2,510 by Kravate101
Tue, 2010-12-21 16:14
General
Hot topic Principles of movement in Karate
by Drew Loto on Fri, 2011-11-25 21:22
5 2,584 by miket
Sat, 2011-12-03 16:49
Martial Arts
Hot topic Iron Pill
by michael rosenbaum on Fri, 2012-04-27 17:56
5 2,431 by Gary Chamberlain
Sat, 2012-04-28 18:13
Articles
Hot topic The Value of Rank in Karate
by Dana Bennett on Mon, 2014-06-30 03:27
5 1,483 by Iain Abernethy
Thu, 2014-07-03 10:50
Recommended Section
Hot topic Kihon Kata
by diadicic on Mon, 2011-05-02 15:48
5 2,764 by Mikky
Sun, 2012-03-04 01:25
Kata Application
Hot topic A brief application for the opening of Heian Yodan
by Chatan1979 on Thu, 2014-03-27 12:41
5 1,928 by Chatan1979
Thu, 2014-04-03 09:56
Kata Application
Hot topic Goju Ryu Saifa Kata Anallysis
by Paulenfield on Fri, 2015-03-20 19:29
5 938 by Iain Abernethy
Sat, 2015-03-21 11:37
Kata Application
Hot topic RBSD Applications and how Tony Blauer's Spear resembles Pinan 4
by chrishanson68 on Tue, 2011-05-03 04:53
5 2,966 by VIC
Tue, 2011-05-10 16:12
Self-Protection
Hot topic Bassai-Dai Opening Sequence
by GNARL on Thu, 2011-06-30 08:07
5 2,787 by Th0mas
Thu, 2013-08-29 18:02
Kata Application
Hot topic Kiai Points in Kata
by steveablack on Wed, 2015-04-08 21:37
5 1,224 by Iain Abernethy
Fri, 2015-04-10 11:05
Kata Application
Hot topic Heian Shodan Bunkai Flow Drill
by Kyoshi on Sat, 2012-09-22 23:26
5 3,267 by JWT
Sun, 2012-10-07 14:46
Kata Application
Hot topic Discipline and Defiance podcast wake up call
by Finlay on Wed, 2012-09-05 05:11
5 1,755 by Iain Abernethy
Thu, 2012-09-13 08:59
General
Hot topic Another Heian Sandan clip
by Chatan1979 on Wed, 2014-05-07 01:20
5 1,381 by Chatan1979
Thu, 2014-05-22 16:18
Kata Application
Hot topic More online bunkai videos from Tomaz Stanovnik
by Iain Abernethy on Fri, 2013-08-23 15:11
5 1,836 by Dillon
Sat, 2014-09-27 01:25
Kata Application
Hot topic Native American Ground fighting
by diadicic on Tue, 2015-04-14 18:46
5 3,589 by Quick2Kick
Tue, 2015-07-28 18:47
General
Hot topic Some interesting Pinan kata close-combat applications.
by brianp on Tue, 2013-12-31 23:30
5 1,826 by Iain Abernethy
Mon, 2014-01-06 10:11
Kata Application
Hot topic Fit to fight - the strength part
by Boris B on Sat, 2010-11-13 17:07
5 2,208 by Boris B
Fri, 2010-11-19 15:53
Training Methods
Hot topic Strength and Conditining Training for Self Defense
by bowlie on Fri, 2013-04-12 12:17
5 2,586 by jeffc
Sat, 2013-08-31 12:35
Training Methods

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