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Hot topic Bassai-Dai Opening Sequence
by GNARL on Thu, 2011-06-30 08:07
5 3,532 by Th0mas
Thu, 2013-08-29 18:02
Kata Application
Hot topic Shuto Uke and Nukite
by JWT on Thu, 2012-10-11 12:34
6 3,671 by Jon Sloan
Sat, 2012-10-27 13:39
Kata Application
Hot topic Naihanchi/Tekki Bunkai
by Wastelander on Mon, 2013-09-09 15:05
5 2,625 by Wastelander
Thu, 2013-09-12 15:27
Kata Application
Hot topic Kanku Dai Kata Application Help
by DanKelso on Mon, 2012-12-31 16:06
25 8,969 by JWT
Tue, 2013-12-10 18:02
Kata Application
Hot topic Sanchin and Seisan Bunkai
by Kyoshi on Thu, 2013-10-31 12:29
14 7,918 by rshively
Thu, 2014-10-30 09:56
Kata Application
Normal topic Kushanku / Kanku-Dai German Bunkai!
by Iain Abernethy on Thu, 2015-01-22 12:19
3 1,938 by css1971
Tue, 2015-02-10 18:01
Kata Application
Hot topic Jion Oyo pad exercise
by Mark B on Fri, 2015-10-09 22:05
5 902 by Iain Abernethy
Tue, 2015-10-13 19:04
Kata Application
Hot topic Worst ever depiction of how kata works?
by Gavin J Poffley on Mon, 2011-02-21 14:06
5 4,517 by Iain Abernethy
Wed, 2011-02-23 07:46
Kata Application
Hot topic Random Bunkai from a Jujitsu guy
by Tau on Thu, 2012-04-19 11:37
7 3,849 by Tau
Tue, 2013-03-19 10:04
Kata Application
Hot topic Pinan / Heian Yondan Bunkai (opening combat tactics) (Page: 1, 2)
by Jason Lester on Wed, 2013-07-03 06:51
51 37,601 by ky0han
Sat, 2013-07-20 13:53
Kata Application
Normal topic Bunkai Heian / Pinan Sandan and Godan
by KeithFoskey on Tue, 2014-04-29 04:16
1 1,539 by Iain Abernethy
Tue, 2014-04-29 12:03
Kata Application
Normal topic Pinan Shodan application and supplementary exercise
by Wastelander on Wed, 2015-06-10 15:09
663 by Wastelander
Fri, 2015-06-12 11:05
Kata Application
Hot topic Sochin Bunkai
by Paul Anderson on Thu, 2011-09-01 21:39
30 11,059 by DaveB
Sat, 2011-09-10 08:19
Kata Application
Hot topic Application for opening sequence of Passai
by Mark B on Mon, 2014-08-18 19:00
10 3,167 by Mark B
Tue, 2014-09-02 09:31
Kata Application
Normal topic Nijushiho - Integrated Applications
by JWT on Wed, 2015-07-29 14:53
4 1,117 by JWT
Sat, 2015-08-01 14:49
Kata Application
Normal topic Interesting Article about Itosu and the Pinans
by Kevin73 on Mon, 2011-10-24 14:03
1,261 by Kevin73
Mon, 2011-10-24 14:03
Kata Application
Hot topic Kenwa Mabuni on why kata is needed
by Iain Abernethy on Thu, 2013-03-28 08:01
8 3,619 by Stevenson
Tue, 2013-04-30 19:53
Kata Application
Hot topic Pinan Shodan Osae Uke/Nukite Sequence
by shoshinkanuk on Mon, 2013-12-09 19:00
7 2,664 by Black Tiger
Tue, 2013-12-10 10:21
Kata Application
Normal topic Pinan Nidan Opening Sequence
by Wastelander on Wed, 2015-03-11 17:00
2 1,186 by Wastelander
Thu, 2015-03-19 10:45
Kata Application
Normal topic Kubo no Kon Application
by Wastelander on Thu, 2015-12-10 00:14
411 by Wastelander
Thu, 2015-12-10 09:28
Kata Application

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