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Hot topic Sochin Bunkai
by Paul Anderson on Thu, 2011-09-01 21:39
30 14,277 by DaveB
Sat, 2011-09-10 08:19
Kata Application
Normal topic Interesting Article about Itosu and the Pinans
by Kevin73 on Mon, 2011-10-24 14:03
1,500 by Kevin73
Mon, 2011-10-24 14:03
Kata Application
Hot topic Bassai-Dai Opening Sequence
by Lionel Froidure on Thu, 2016-05-05 17:59
6 1,010 by Iain Abernethy
Tue, 2016-05-10 09:07
Kata Application
Normal topic Techniques of humiliation
by Drew Loto on Wed, 2012-02-15 17:42
3 2,238 by shoshinkanuk
Fri, 2012-02-17 18:09
Kata Application
Hot topic Pinan Sodan / Heian Nidan flow drill
by Andy_R on Wed, 2013-05-08 22:46
5 2,748 by Andy_R
Fri, 2013-06-21 23:20
Kata Application
Normal topic Looking at Pinan Godan / Pyung Ahn Odan
by Mark Cook on Mon, 2014-03-03 05:38
1 1,373 by Mark B
Mon, 2014-03-03 07:03
Kata Application
Hot topic Step-Through to Horse Stance and Gedan-Barai
by Wastelander on Wed, 2015-03-04 20:05
12 5,431 by Wastelander
Wed, 2015-03-11 21:36
Kata Application
Normal topic Flinch response in Kata/forms
by Finlay on Fri, 2011-05-13 10:59
4 3,865 by Finlay
Sun, 2011-05-22 06:30
Kata Application
Hot topic Naihanchi application
by Mark B on Mon, 2016-01-11 22:09
6 1,998 by Mark B
Wed, 2016-01-13 16:43
Kata Application
Hot topic Making Small changes to Kata.
by diadicic on Mon, 2016-08-08 19:29
5 800 by Kevin73
Thu, 2016-08-11 09:49
Kata Application
Hot topic Heian Shodan Bunkai Flow Drill
by Kyoshi on Sat, 2012-09-22 23:26
5 4,703 by JWT
Sun, 2012-10-07 14:46
Kata Application
Normal topic Some Bunkai from Heian Sandan, with acknowledgement of Toi Gye
by Tau on Thu, 2013-09-12 12:36
1,692 by Tau
Wed, 2013-09-18 11:16
Kata Application
Hot topic Application for opening sequence of Jitte
by Mark B on Mon, 2014-08-18 18:51
8 3,745 by Iain Abernethy
Tue, 2014-09-02 09:19
Kata Application
Hot topic Article by Jesse: secret meaning of heian/pinan
by Kevin73 on Mon, 2015-07-27 06:52
21 8,109 by Iain Abernethy
Wed, 2015-08-05 13:47
Kata Application
Normal topic Sal Belahi on Naihanchi / Tekki Shodan
by Iain Abernethy on Thu, 2013-11-07 17:17
1,515 by Iain Abernethy
Thu, 2013-11-07 17:17
Kata Application
Normal topic Chinto opening sequence
by Gavin J Poffley on Tue, 2014-11-11 12:21
4 2,568 by Gavin J Poffley
Thu, 2014-11-13 15:10
Kata Application
Normal topic Passai Dai (Tawada Passai) Oyo Bunkai
by Wastelander on Wed, 2015-09-02 05:52
807 by Wastelander
Wed, 2015-09-02 08:57
Kata Application
Normal topic Same kata, different name
by Krammy on Thu, 2010-12-23 15:41
2 3,725 by Mark2480
Tue, 2010-12-28 08:03
Kata Application
Normal topic Kusanku Dai yama-uke/sukui-uke
by Wastelander on Thu, 2015-10-08 05:24
1 953 by Iain Abernethy
Tue, 2015-10-13 13:48
Kata Application
Normal topic Applications for the Closing Sequence of Fukyugata Ni
by dhogsette on Wed, 2016-05-25 13:15
3 621 by dhogsette
Wed, 2016-06-01 03:23
Kata Application

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