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Normal topic Chinto opening sequence
by Gavin J Poffley on Tue, 2014-11-11 12:21
4 2,341 by Gavin J Poffley
Thu, 2014-11-13 15:10
Kata Application
Normal topic 81 year old man doing exercises most guys in their 20s can't do.
by brianp on Tue, 2014-01-14 16:22
1 2,342 by karate10
Wed, 2015-01-28 10:19
Self-Development
Normal topic Practical application of Wanshu kata open session.
by Mark B on Wed, 2013-01-09 21:28
3 2,347 by Mark B
Sun, 2013-03-17 16:40
What's on?
Hot topic Repeated patterns across katas
by Kevin73 on Wed, 2014-11-19 21:44
5 2,352 by Jose Garcia
Thu, 2015-01-22 04:22
Kata Application
Normal topic An example of being in Code White
by Iain Abernethy on Tue, 2012-10-30 11:15
2,354 by Iain Abernethy
Tue, 2012-10-30 11:17
Self-Protection
Normal topic True Story
by michael rosenbaum on Thu, 2012-04-19 20:09
3 2,357 by miket
Fri, 2012-05-18 04:28
Self-Protection
Normal topic "Random Attacks" Competitive Format
by Wastelander on Thu, 2014-02-06 14:29
4 2,361 by Drew Loto
Sat, 2014-02-08 22:09
General
Normal topic Coach John Wooden explains true success (video)
by Iain Abernethy on Fri, 2011-04-15 08:47
2,367 by Iain Abernethy
Fri, 2011-04-15 08:47
Self-Development
Normal topic Naihanchi Shodan Bunkai from Richard Poage (video)
by Iain Abernethy on Wed, 2013-11-20 12:51
2,373 by Iain Abernethy
Wed, 2013-11-20 12:51
Kata Application
Hot topic Merry Christmas!
by Iain Abernethy on Sun, 2013-12-22 17:11
5 2,380 by JWT
Tue, 2013-12-24 07:38
General
Hot topic Punching
by John Nel on Wed, 2013-12-11 12:18
5 2,384 by stevem
Thu, 2013-12-19 12:03
Self-Protection
Normal topic How do you get back up.
by mike23 on Sat, 2015-07-25 13:38
3 2,390 by Iain Abernethy
Sat, 2015-07-25 19:28
Self-Protection
Normal topic Superb Marc “Animal” MacYoung Podcast!
by Iain Abernethy on Tue, 2011-08-16 13:56
2,391 by Iain Abernethy
Tue, 2011-08-16 13:56
Recommended Section
Hot topic The Value of Rank in Karate
by Dana Bennett on Mon, 2014-06-30 03:27
5 2,392 by Iain Abernethy
Thu, 2014-07-03 10:50
Recommended Section
Normal topic Grading for 5th Dan
by gazrichards on Mon, 2011-07-04 12:58
3 2,396 by Iain Abernethy
Tue, 2011-07-05 10:53
Help Wanted?
Normal topic Tekki nidan kata blog
by gazrichards on Thu, 2013-06-27 23:01
4 2,397 by DaveB
Sat, 2013-06-29 23:58
Kata Application
Normal topic Heian nidan/Pinan shodan/Pinan sono ni
by Dillon on Tue, 2015-05-26 15:03
4 2,398 by Iain Abernethy
Wed, 2015-05-27 10:52
Kata Application
Hot topic Kiai Points in Kata
by steveablack on Wed, 2015-04-08 21:37
5 2,399 by Iain Abernethy
Fri, 2015-04-10 11:05
Kata Application
Normal topic Naihanchi (Tekki) Kata: The Seed of Shuri Karate Vol. 1 by Chris Denwood
by Iain Abernethy on Mon, 2014-02-24 12:54
2,400 by Iain Abernethy
Mon, 2014-02-24 12:54
Recommended Section
Normal topic Bunkai 'Study Group'
by Andy_R on Sun, 2013-04-28 22:15
4 2,402 by Andy_R
Wed, 2013-05-08 22:40
Kata Application

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