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Normal topic Press Up Video
by Iain Abernethy on Fri, 2012-05-11 15:41
2,204 by Iain Abernethy
Fri, 2012-05-11 15:41
Training Methods
Normal topic The Avengers and Budo
by Iain Abernethy on Fri, 2012-05-11 15:32
2,205 by Iain Abernethy
Fri, 2012-05-11 15:32
Self-Development
Normal topic English translation of Mabuni's Kobo Kenpo Karatedo Nyumon
by css1971 on Sun, 2015-04-05 22:08
1 2,206 by ky0han
Mon, 2015-04-06 09:05
Help Wanted?
Normal topic sing like there's no one listening
by Finlay on Tue, 2012-06-05 03:53
2 2,209 by Les_Lacey
Sat, 2012-06-09 07:59
General
Normal topic Vagabond Warriors 2.2 Seminar with Jamie Clubb
by Iain Abernethy on Wed, 2012-04-18 16:04
2,211 by Iain Abernethy
Wed, 2012-04-18 16:04
What's on?
Hot topic Countering O-Soto-Gari
by Wastelander on Wed, 2016-10-19 21:06
8 2,212 by Mulberry4000
Tue, 2017-01-17 01:26
Martial Arts
Normal topic Crime survey numbers
by Finlay on Thu, 2013-11-14 13:17
2 2,212 by Finlay
Fri, 2013-11-15 12:38
General
Normal topic Details of upcoming seminars with John Tichen (Oct & Dec 12)
by Iain Abernethy on Thu, 2012-09-13 15:32
2,212 by Iain Abernethy
Thu, 2012-09-13 15:32
What's on?
Normal topic Self-defence & Soul-defence course
by Iain Abernethy on Wed, 2014-04-16 15:50
1 2,214 by Rakesh Patel
Sun, 2014-05-18 20:44
What's on?
Normal topic Where has Iain been this week!? :-)
by Iain Abernethy on Wed, 2012-09-26 18:49
2,215 by Iain Abernethy
Wed, 2012-09-26 18:51
Important Messages from Iain
Normal topic Other bunkai enthousiasts in your area!
by Pieter-Jan Vdb on Thu, 2014-10-30 12:54
3 2,216 by Drew Loto
Sun, 2014-11-02 18:33
General
Normal topic Karate in Okinawa post 1920s
by Paul Anderson on Wed, 2012-02-15 09:31
1 2,219 by miket
Wed, 2012-02-15 16:32
General
Normal topic Mirror Drill
by Finlay on Wed, 2013-03-06 07:13
2,220 by Finlay
Fri, 2013-03-08 10:39
Training Methods
Hot topic Pinan Sono Ichi/Pinan Nidan / Heian Shodan
by Les Bubka on Thu, 2017-05-25 11:37
15 2,221 by Les Bubka
Thu, 2017-06-01 08:50
Kata Application
Normal topic Yodan thread deleted
by Iain Abernethy on Sun, 2013-08-18 09:18
2,223 by Iain Abernethy
Sun, 2013-08-18 09:18
Important Messages from Iain
Normal topic Looking for training partners
by Senseidyer on Fri, 2012-10-05 03:29
1 2,224 by Senseidyer
Tue, 2012-10-16 13:45
Help Wanted?
Normal topic Origins,principles and bunkai of Kushanku kata with Steve Rowe 8th dan. Sheffield.UK.
by Dill Young on Sat, 2014-01-11 11:43
1 2,224 by Dill Young
Tue, 2014-01-14 11:34
What's on?
Closed topic Geoff Thompsons Pure Function Course by Wayne Poulter
by Iain Abernethy on Fri, 2015-04-24 14:48
2,225 by Iain Abernethy
Tue, 2015-05-05 14:08
Articles
Normal topic Heian/Pinan Nidan Focus Mitt Drill
by Lee Taylor on Tue, 2014-02-25 09:42
1 2,226 by Iain Abernethy
Wed, 2014-02-26 11:00
Training Methods
Normal topic Rory Miller to visit the UK
by Iain Abernethy on Thu, 2012-02-09 11:24
2,233 by Iain Abernethy
Thu, 2012-02-09 11:24
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