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Hot topic The Booze and Drugs Effect?
by michael rosenbaum on Sat, 2012-10-13 14:52
11 1,510 by BRITON55
Sat, 2012-10-20 11:23
Self-Protection
Hot topic Your favourite stand up grappling techniques
by Paul Anderson on Tue, 2011-10-18 14:54
9 1,513 by Andrew Carr-Locke
Wed, 2011-11-16 16:57
General
Normal topic the difference between knifehand guarding block and forearm guarding block
by Finlay on Sun, 2011-10-09 07:45
4 1,514 by MichaelDee
Tue, 2012-01-24 13:01
Korean Forms
Hot topic McDojo or legend?
by gazrichards on Thu, 2013-11-28 23:18
13 1,517 by swmirsky
Tue, 2014-02-11 14:54
Help Wanted?
Normal topic Dojo Kun (Shotokan)
by Andrew Carr-Locke on Tue, 2011-02-15 15:39
3 1,519 by Gary Chamberlain
Wed, 2011-02-16 14:20
Self-Development
Normal topic Functional Patterns MMA Core Training Workout 2013
by Iain Abernethy on Mon, 2013-01-14 16:47
4 1,524 by Shoto
Tue, 2013-01-15 06:41
Training Methods
Normal topic Pinan Shodan Kakiya Drills by Ryan Parker
by ky0han on Fri, 2013-07-12 23:05
4 1,527 by stephen
Sat, 2013-07-13 11:42
Training Methods
Hot topic What do you like in a Gi?
by Andrew Carr-Locke on Mon, 2011-02-07 15:00
6 1,527 by PASmith
Tue, 2011-02-08 17:40
General
Normal topic "Shotokan's Secret - expanded edition" By Bruce D Clayton PHD
by Dave. H on Mon, 2010-10-11 11:42
4 1,528 by shoshinkanuk
Thu, 2010-10-14 11:18
Recommended Section
Hot topic Damian Laszuk shows bunkai for Kyokushins Saifa
by Iain Abernethy on Wed, 2013-11-13 19:51
12 1,533 by Krammy
Sun, 2014-02-09 13:28
Kata Application
Hot topic applications for an-makki from taeguek il-jang
by PeterJ on Wed, 2011-06-15 10:37
7 1,534 by Jon Sloan
Fri, 2011-06-17 22:59
Korean Forms
Hot topic The purpose of Kime
by ky0han on Mon, 2010-11-22 13:24
5 1,535 by Gavin J Poffley
Tue, 2010-11-23 15:09
General
Normal topic Passai/Bassai Dai
by nielmag on Thu, 2010-09-30 13:50
3 1,537 by Andi Kidd
Fri, 2010-10-15 15:25
Kata Application
Hot topic -Kan -Kai -Ryu
by Tau on Mon, 2012-11-05 14:26
9 1,539 by Tau
Tue, 2012-11-13 08:32
Martial Arts
Normal topic Opening move of Enpi/Wanshu
by BRyder on Thu, 2012-08-02 00:05
3 1,540 by Iain Abernethy
Tue, 2012-08-07 16:58
Kata Application
Hot topic Revolutionary Changes?
by Iain Abernethy on Mon, 2010-11-01 09:49
10 1,541 by shoshinkanuk
Wed, 2010-11-10 15:48
General
Hot topic What would karate have become?
by Lee Taylor on Mon, 2011-02-28 12:22
7 1,542 by Gavin J Poffley
Fri, 2011-03-04 14:33
General
Hot topic Naihanchi bunkai
by Drew Loto on Thu, 2014-06-05 16:57
13 1,543 by Mark B
Mon, 2014-06-09 18:04
Kata Application
Hot topic The Bow
by Jason Lester on Mon, 2011-11-14 11:52
17 1,544 by miket
Thu, 2011-11-17 17:44
Kata Application
Hot topic Why do you have to belong to a style
by Dave Moore on Fri, 2011-05-27 09:21
12 1,549 by JWT
Wed, 2011-06-01 09:01
General

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