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Hot topic White belt - what to focus on during class?
by MCM180 on Mon, 2015-07-13 19:25
12 5,116 by Marc
Mon, 2015-07-20 16:26
Kata Application
Hot topic Appreciating the depth of kata
by Iain Abernethy on Thu, 2013-03-21 09:34
15 7,573 by Jason Lester
Mon, 2013-03-25 11:12
Kata Application
Hot topic Pinan Shodan Osae Uke/Nukite Sequence
by shoshinkanuk on Mon, 2013-12-09 19:00
7 3,416 by Black Tiger
Tue, 2013-12-10 10:21
Kata Application
Hot topic Shotokans Sochin Opening Sequence
by Leigh Simms on Mon, 2016-05-02 23:12
6 879 by Mark Powell
Tue, 2016-05-03 18:06
Kata Application
Hot topic Worst ever depiction of how kata works?
by Gavin J Poffley on Mon, 2011-02-21 14:06
5 5,497 by Iain Abernethy
Wed, 2011-02-23 07:46
Kata Application
Hot topic Purpose of Cresent kicks in kata.
by brianp on Mon, 2014-01-13 16:45
10 6,326 by Matt Perlingiero
Fri, 2014-01-17 17:29
Kata Application
Normal topic Seisan bunkai from a student of Taira Masaji
by Wastelander on Wed, 2015-02-18 21:58
2 2,672 by DaveB
Tue, 2015-03-17 12:36
Kata Application
Hot topic Pinan Nidan application drills
by dfallen on Sat, 2012-08-04 06:06
21 10,232 by dfallen
Tue, 2012-08-21 04:22
Kata Application
Hot topic Discovering Bunkai
by Tau on Mon, 2013-08-19 20:16
15 6,433 by Kokoro
Tue, 2013-08-27 19:44
Kata Application
Hot topic Naihanchi Shodan Opening Sequence Padwork Drill
by Wastelander on Wed, 2015-12-30 14:27
7 1,522 by Mark B
Sat, 2016-01-02 10:10
Kata Application
Normal topic Application for Aragaki Seisan
by Mark B on Tue, 2016-08-02 21:34
338 by Mark B
Wed, 2016-08-03 10:19
Kata Application
Normal topic Interesting Article about Itosu and the Pinans
by Kevin73 on Mon, 2011-10-24 14:03
1,501 by Kevin73
Mon, 2011-10-24 14:03
Kata Application
Hot topic The votes are in! Pick from the final three!
by Iain Abernethy on Wed, 2014-10-29 17:06
8 2,978 by Andrew Carr-Locke
Wed, 2014-11-05 16:25
Kata Application
Hot topic Kata a Complete Fighting System
by Michael Rust on Fri, 2015-08-21 19:06
11 3,215 by OnlySeisan
Tue, 2015-09-15 20:33
Kata Application
Normal topic Techniques of humiliation
by Drew Loto on Wed, 2012-02-15 17:42
3 2,238 by shoshinkanuk
Fri, 2012-02-17 18:09
Kata Application
Hot topic Pinan Sodan / Heian Nidan flow drill
by Andy_R on Wed, 2013-05-08 22:46
5 2,748 by Andy_R
Fri, 2013-06-21 23:20
Kata Application
Normal topic Passai gedan-shuto-uke sequence application
by Wastelander on Wed, 2015-09-23 04:44
3 1,149 by karate10
Fri, 2015-09-25 11:11
Kata Application
Normal topic Naihanchi Shodan Arm Scissor Choke
by Wastelander on Thu, 2016-05-19 02:53
1 527 by Iain Abernethy
Thu, 2016-05-19 09:28
Kata Application
Normal topic Flinch response in Kata/forms
by Finlay on Fri, 2011-05-13 10:59
4 3,867 by Finlay
Sun, 2011-05-22 06:30
Kata Application
Hot topic Heian/Pinan Yondan Drills
by ky0han on Mon, 2014-04-07 14:40
6 3,118 by JWT
Tue, 2014-04-15 09:38
Kata Application

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