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Questions about old style (pre 20th century) patterns by css1971 on Fri, 2015-09-11 22:05 |
7 | 5,081 |
by Kevin73 Tue, 2016-01-05 04:05 |
Korean Forms | |
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Very Excited! by Tony Smith on Sat, 2016-01-02 19:39 |
1,556 |
by Tony Smith Sat, 2016-01-02 19:39 |
General | ||
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The Purpose of Kata by Wastelander on Tue, 2015-12-29 19:12 |
11 | 5,258 |
by dhogsette Sat, 2016-01-02 17:04 |
Articles | |
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Naihanchi Shodan Opening Sequence Padwork Drill by Wastelander on Wed, 2015-12-30 14:27 |
7 | 2,848 |
by Mark B Sat, 2016-01-02 10:10 |
Kata Application | |
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Sheep, wolves and sheep-dogs by Andrzej J on Fri, 2015-12-25 21:24 |
7 | 4,693 |
by Andrzej J Wed, 2015-12-30 16:38 |
Self-Protection | |
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Naihanchi Shodan morote-tsuki/haito-uchi/enpi-uchi by Wastelander on Wed, 2015-12-23 18:46 |
3 | 2,241 |
by Wastelander Mon, 2015-12-28 18:11 |
Kata Application | |
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Seeking Advice on Pressure Testing Techniques by dhogsette on Sun, 2015-12-27 04:41 |
2 | 1,777 |
by dhogsette Mon, 2015-12-28 15:44 |
Training Methods | |
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Street fighting is illegal and the floor is a bad place to be (recent news footage) by Iain Abernethy on Sat, 2015-12-05 10:57 |
7 | 5,368 |
by garrymckiernan Thu, 2015-12-24 09:57 |
Self-Protection | |
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Defence against both hands being grabbed - Heian Nidan/Pinan Shodan by Andi Kidd on Mon, 2015-12-21 14:03 |
1 | 1,661 |
by Marc Tue, 2015-12-22 21:34 |
Kata Application | |
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Shotokan Club Video by JWT on Thu, 2015-12-10 18:26 |
5 | 2,461 |
by JWT Mon, 2015-12-21 16:03 |
Training Methods | |
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Christmas Training in Swindon - 30th January 2016 by Andi Kidd on Mon, 2015-12-21 14:13 |
1,294 |
by Andi Kidd Mon, 2015-12-21 15:29 |
What's on? | ||
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Bassai/Passai on the floor by Andi Kidd on Tue, 2015-12-01 10:56 |
5 | 2,910 |
by Andi Kidd Mon, 2015-12-21 14:13 |
Kata Application | |
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Seminar Footage - Richard Poage at the 2015 Cal-South Shorinkan Camp by Wastelander on Sun, 2015-12-20 17:58 |
1,466 |
by Wastelander Mon, 2015-12-21 07:17 |
Recommended Section | ||
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Solo Training--Side Kicks and Simulated Throws by dhogsette on Fri, 2015-12-18 00:44 |
3 | 2,282 |
by Spaniard Sun, 2015-12-20 12:23 |
Training Methods | |
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Bunkai Impact Training--Naihanchi Shodan Opening Moves by dhogsette on Sat, 2015-12-19 17:23 |
1,299 |
by dhogsette Sun, 2015-12-20 12:21 |
Training Methods | ||
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applications from Naihanchi by Mark B on Wed, 2015-12-16 17:49 |
6 | 3,703 |
by Mark B Sun, 2015-12-20 12:16 |
Kata Application | |
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Push defenses, by request by Wastelander on Wed, 2015-12-16 13:59 |
1 | 1,447 |
by Marc Sun, 2015-12-20 10:16 |
Kata Application | |
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application from Naihanchi by Mark B on Tue, 2015-12-15 22:36 |
2 | 1,790 |
by Mark B Wed, 2015-12-16 17:24 |
Kata Application | |
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Bunkai Impact Training--Fukyugata 1 "High Block" Combinations by dhogsette on Tue, 2015-12-15 02:26 |
1 | 1,429 |
by Mark Powell Wed, 2015-12-16 11:29 |
Training Methods | |
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Convincing New Students Repetition of Basics is Important... by dhogsette on Fri, 2015-12-11 23:21 |
5 | 2,939 |
by Iain Abernethy Wed, 2015-12-16 11:23 |
Training Methods |
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