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Normal topic A look at rotational arm locks
by Tau on Thu, 2013-07-25 22:57
3 2,277 by Quick2Kick
Thu, 2013-10-03 20:11
Martial Arts
Hot topic The Truth About Knife Crime (video)
by Iain Abernethy on Thu, 2013-08-29 13:37
20 12,269 by Marcus_1
Wed, 2013-10-02 16:14
Self-Protection
Normal topic Just for kicks
by JWT on Tue, 2013-10-01 09:30
4 2,984 by JWT
Wed, 2013-10-02 08:48
Self-Protection
Normal topic Get Involved in Geoff Thompson's New Feature Film
by Iain Abernethy on Tue, 2013-10-01 12:28
1,987 by Iain Abernethy
Tue, 2013-10-01 12:29
Help Wanted?
Hot topic Palm Heel Strike
by nielmag on Wed, 2012-05-16 19:27
24 13,844 by ky0han
Tue, 2013-10-01 06:59
Kata Application
Normal topic Open training session/instructors session - Milton Keynes
by gazrichards on Mon, 2013-09-30 22:44
1,245 by gazrichards
Mon, 2013-09-30 22:44
What's on?
Normal topic Shotokan based schools
by Black Tiger on Mon, 2013-09-23 11:35
4 3,172 by Dale Parker
Mon, 2013-09-30 10:07
General
Normal topic Instructor hang ups
by Stubbs McGee on Fri, 2013-09-27 22:04
2 1,760 by Black Tiger
Sat, 2013-09-28 17:18
Help Wanted?
Hot topic Introducing beginners to contact/spontaneous/alive training, people's favorite drills
by Zach Zinn on Sun, 2013-09-22 22:27
5 3,038 by miket
Thu, 2013-09-26 20:14
Training Methods
Normal topic The problem with eyewitness testimony
by Iain Abernethy on Thu, 2013-09-26 15:54
1 2,456 by ky0han
Thu, 2013-09-26 16:31
Self-Protection
Hot topic Asai Ryu Kata's
by Marcus_1 on Fri, 2013-09-20 21:24
7 4,705 by Black Tiger
Thu, 2013-09-26 12:31
Kata Application
Hot topic Running attacker
by Greg on Tue, 2013-09-24 14:16
10 5,065 by Paul_D
Thu, 2013-09-26 11:35
Help Wanted?
Hot topic student frustrations
by Zach Zinn on Sun, 2013-09-22 22:42
12 4,693 by Zach Zinn
Wed, 2013-09-25 00:29
Help Wanted?
Hot topic Kata - Which one is best?
by Black Tiger on Mon, 2013-09-23 12:55
6 3,585 by shoshinkanuk
Tue, 2013-09-24 19:49
Help Wanted?
Normal topic Some Bunkai from Heian Sandan, with acknowledgement of Toi Gye
by Tau on Thu, 2013-09-12 12:36
1,692 by Tau
Wed, 2013-09-18 11:16
Kata Application
Normal topic updates
by Finlay on Wed, 2013-09-18 03:59
3 2,355 by ky0han
Wed, 2013-09-18 11:05
Martial Arts
Hot topic Karate Class & Insurance prices
by Andy_R on Sun, 2013-09-15 20:57
17 7,854 by Tau
Tue, 2013-09-17 19:13
General
Hot topic Beginning of Passai - a chinese salutation? (Page: 1, 2)
by Kyoshi on Wed, 2013-04-17 16:03
32 17,144 by Kokoro
Mon, 2013-09-16 14:42
Kata Application
Hot topic Sine Wave (ITF TKD)
by Black Tiger on Fri, 2011-08-19 14:28
9 33,876 by Black Tiger
Mon, 2013-09-16 12:20
Korean Forms
Hot topic Aiki in Karate
by Matthew_Eastwood on Mon, 2013-09-09 14:13
6 3,975 by DaveB
Sat, 2013-09-14 08:06
Martial Arts

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