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Karate Changes - Tai Chi Changes by Iain Abernethy on Mon, 2011-08-01 09:26 |
4 | 1,803 |
by Finlay Wed, 2011-08-03 08:08 |
Martial Arts | |
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chinte bunkai by warrencalvert on Mon, 2011-06-27 15:50 |
7 | 2,321 |
by BRyder Tue, 2011-08-02 17:49 |
Kata Application | |
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Kata footwork by PASmith on Fri, 2011-07-29 12:42 |
12 | 1,662 |
by PASmith Tue, 2011-08-02 12:00 |
Kata Application | |
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Sho by karim_benakli on Wed, 2011-07-13 07:02 |
9 | 1,439 |
by Th0mas Mon, 2011-08-01 23:33 |
Kata Application | |
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Teaching on faith by Gavin Mulholland on Wed, 2011-06-29 14:30 |
11 | 1,109 |
by Th0mas Mon, 2011-08-01 22:50 |
Martial Arts | |
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Profound kata changes leading to loss of precious infromation by Michael Stolberg on Fri, 2011-07-01 06:33 |
6 | 1,294 |
by Th0mas Mon, 2011-08-01 14:33 |
Kata Application | |
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Training for out of the ordinary situations by Stan Meador on Thu, 2011-04-14 00:38 |
3 | 1,253 |
by Darragh Fri, 2011-07-29 19:14 |
Martial Arts | |
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Manji Gamae by Paul Anderson on Fri, 2011-07-08 15:04 |
4 | 1,293 |
by Andrew Carr-Locke Fri, 2011-07-29 15:50 |
Kata Application | |
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Training Responses by GNARL on Fri, 2011-07-29 07:16 |
2 | 781 |
by Andrew Carr-Locke Fri, 2011-07-29 15:12 |
Self-Protection | |
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Anyone in South Africa? by grunners4 on Fri, 2011-07-01 23:23 |
6 | 945 |
by grunners4 Fri, 2011-07-29 08:18 |
Help Wanted? | |
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Bo Staff Training? by Andrew Carr-Locke on Mon, 2011-06-13 19:58 |
12 | 2,146 |
by Iain Abernethy Thu, 2011-07-28 08:53 |
Martial Arts | |
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Childrens Book and History of Karate by Kyoshi on Sun, 2011-07-24 12:42 |
5 | 1,094 |
by lcpljones_dontpanic Wed, 2011-07-27 07:18 |
General | |
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Kris Wilder reviews the Judo Master Class books (video) by Iain Abernethy on Tue, 2011-07-26 09:43 |
1,097 |
by Iain Abernethy Tue, 2011-07-26 09:43 |
Recommended Section | ||
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30 day challenges by Iain Abernethy on Mon, 2011-07-11 15:47 |
1 | 1,222 |
by desparoz Mon, 2011-07-25 22:30 |
Self-Development | |
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heian sandan bunkai by grunners4 on Tue, 2011-07-19 09:36 |
12 | 1,926 |
by shoshinkanuk Sun, 2011-07-24 08:34 |
Kata Application | |
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Video showing the dangers of ground fighting when others are around by Iain Abernethy on Wed, 2011-07-06 10:11 |
15 | 2,896 |
by cecilwashington Wed, 2011-07-20 16:04 |
Self-Protection | |
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Is kata bunkai still practical? by warrencalvert on Thu, 2011-06-30 11:27 |
13 | 1,476 |
by Iain Abernethy Tue, 2011-07-19 16:24 |
Kata Application | |
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Interesting brawlling pictures by Paul Anderson on Fri, 2011-06-17 13:24 |
9 | 1,635 |
by PASmith Mon, 2011-07-18 18:05 |
General | |
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Neil Pottinger Bunkai DVD and free ebook by Iain Abernethy on Fri, 2011-07-08 15:49 |
1 | 1,430 |
by Lee Richardson Sat, 2011-07-16 20:15 |
Recommended Section | |
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English Self-Defence Law to be Clarified by Iain Abernethy on Wed, 2011-06-29 16:42 |
2 | 1,675 |
by Ciaran Fri, 2011-07-15 21:19 |
Self-Protection |
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