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Last post |
Forum | |
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Training drills for Adrenal effects by GPNorwich on Mon, 2015-08-03 23:17 |
5 | 3,077 |
by dhogsette Fri, 2015-12-11 23:02 |
Training Methods | |
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Wankan Kata by Zach_MB on Mon, 2015-03-30 01:11 |
21 | 16,846 |
by Marc Fri, 2015-12-11 22:10 |
Kata Application | |
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Kubo no Kon Application by Wastelander on Thu, 2015-12-10 00:14 |
1,220 |
by Wastelander Thu, 2015-12-10 09:28 |
Kata Application | ||
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Double Arm Trap by Wastelander on Wed, 2015-12-02 15:47 |
3 | 2,848 |
by Iain Abernethy Tue, 2015-12-08 09:08 |
Martial Arts | |
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Good manners in self-protection by Iain Abernethy on Mon, 2015-11-23 10:29 |
17 | 12,119 |
by Iain Abernethy Mon, 2015-12-07 16:47 |
Self-Protection | |
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One Punch Attacks & Awareness by Michael Rust on Mon, 2015-11-30 13:18 |
4 | 2,642 |
by Iain Abernethy Mon, 2015-12-07 16:42 |
Self-Protection | |
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Consequences of an unprovoked attack and subsequent retribution. by AllyWhytock on Mon, 2014-01-13 23:28 |
4 | 5,273 |
by Ian H Sat, 2015-12-05 20:38 |
Self-Protection | |
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A different view on "body hardening" by OnlySeisan on Thu, 2015-06-25 08:01 |
5 | 3,898 |
by Ian H Sat, 2015-12-05 10:26 |
Training Methods | |
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To see or not to see ? by chops on Tue, 2015-12-01 17:27 |
5 | 4,352 |
by chops Wed, 2015-12-02 19:13 |
General | |
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Naihanchi / Tekki Ground Punch Drill by JWT on Mon, 2015-11-30 11:31 |
2 | 1,402 |
by JWT Tue, 2015-12-01 08:27 |
Kata Application | |
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The Message is getting out there. by diadicic on Mon, 2015-11-30 15:39 |
1,274 |
by diadicic Mon, 2015-11-30 21:45 |
Self-Protection | ||
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Gekisai Padwork Drill by Wastelander on Wed, 2015-11-25 14:57 |
2 | 1,822 |
by Wastelander Thu, 2015-11-26 21:16 |
Training Methods | |
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Clips from one of my Sensei's seminars by Wastelander on Tue, 2015-11-24 23:55 |
2 | 1,892 |
by Iain Abernethy Thu, 2015-11-26 09:20 |
Kata Application | |
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Practical Karate Seminar - Birmingham, UK. by Leigh Simms on Tue, 2015-11-03 18:57 |
2 | 1,896 |
by Iain Abernethy Thu, 2015-11-26 09:14 |
What's on? | |
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Loyalty by Wastelander on Tue, 2015-11-24 16:55 |
2 | 2,932 |
by Iain Abernethy Tue, 2015-11-24 18:56 |
General | |
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Sport ju jitsu by Finlay on Tue, 2015-11-24 13:06 |
1,358 |
by Finlay Tue, 2015-11-24 13:48 |
Martial Arts | ||
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Lesson to learn in both Karate and Life by Leigh Simms on Tue, 2015-11-17 19:34 |
2 | 3,108 |
by TW Smith Fri, 2015-11-20 10:32 |
Self-Development | |
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Nakaima no Sai Dai Ni by Wastelander on Wed, 2015-11-18 14:39 |
1,607 |
by Wastelander Wed, 2015-11-18 16:11 |
Kata Application | ||
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Pinan Flow System: Heian / Pinan Godan by John Titchen by Iain Abernethy on Wed, 2015-11-18 13:00 |
2,159 |
by Iain Abernethy Wed, 2015-11-18 13:01 |
Recommended Section | ||
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Training for Reality by Tau on Thu, 2015-11-12 14:17 |
8 | 3,820 |
by Tau Sat, 2015-11-14 10:20 |
Self-Protection |
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