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UK - Sex crimes reported to police at highest level since current records began by Leigh Simms on Fri, 2016-01-22 01:10 |
4 | 3,390 |
by TomF Tue, 2016-02-16 14:52 |
Self-Protection | |
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What do you look for in a school? by deltabluesman on Sat, 2016-02-06 19:06 |
5 | 2,663 |
by Joshua Shrum Tue, 2016-02-16 04:32 |
General | |
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Gankaku/Chinto - playing with grabs by Andi Kidd on Thu, 2016-02-04 14:17 |
6 | 3,478 |
by Mark B Thu, 2016-02-11 17:03 |
Kata Application | |
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Conditioning for Kata Competition by Ryan Danks on Mon, 2016-02-08 03:44 |
8 | 4,432 |
by Iain Abernethy Thu, 2016-02-11 15:44 |
Training Methods | |
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The 30 Kata of Mabuni by Chikara Andrew on Sat, 2016-02-06 19:08 |
3 | 3,734 |
by Chikara Andrew Thu, 2016-02-11 15:23 |
Help Wanted? | |
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Tell EVERYONE You Know KARATE by Joshua Shrum on Tue, 2016-02-09 17:54 |
1,384 |
by Joshua Shrum Tue, 2016-02-09 17:54 |
Articles | ||
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Body slam's by diadicic on Sun, 2016-02-07 03:13 |
4 | 2,718 |
by Wastelander Tue, 2016-02-09 14:51 |
General | |
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Naihanchi Shodan Bunkai Webinar Excerpts by Wastelander on Mon, 2016-02-08 14:34 |
2 | 1,983 |
by Mark B Mon, 2016-02-08 19:34 |
Kata Application | |
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Solo Bunkai Impact Training--Shuto Uke Combination in Kata Ananku by dhogsette on Sun, 2016-02-07 05:20 |
1,244 |
by dhogsette Mon, 2016-02-08 11:09 |
Training Methods | ||
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Solo Bunkai Impact Training--Opening Moves to Pinan Shodan by dhogsette on Sat, 2016-02-06 18:32 |
1 | 1,452 |
by Iain Abernethy Mon, 2016-02-08 10:44 |
Training Methods | |
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Motobu and Stopping Attacks with "Blocks" by Wastelander on Fri, 2016-02-05 15:46 |
1 | 1,544 |
by Chikara Andrew Sat, 2016-02-06 20:23 |
Articles | |
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Met Police bravery of the year awards by sarflondonboydo... on Fri, 2016-02-05 23:10 |
1,179 |
by sarflondonboydo... Fri, 2016-02-05 23:10 |
Self-Protection | ||
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Bunkai Impact Training--Fukyugata Ichi "High Block" Sequence by dhogsette on Thu, 2016-02-04 04:12 |
2 | 1,843 |
by dhogsette Thu, 2016-02-04 17:30 |
Training Methods | |
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Woo in Martial Arts Video by Iain Abernethy on Thu, 2016-02-04 14:59 |
1,255 |
by Iain Abernethy Thu, 2016-02-04 15:01 |
General | ||
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Rory Miller in Swindon by Andi Kidd on Thu, 2016-02-04 14:23 |
1,192 |
by Andi Kidd Thu, 2016-02-04 14:50 |
What's on? | ||
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Martial arts movie recommendations? by Andrzej J on Thu, 2015-12-31 08:23 |
13 | 8,438 |
by Andi Kidd Thu, 2016-02-04 14:28 |
Help Wanted? | |
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Naihanchi Shodan Armbar Padwork Drill by Wastelander on Wed, 2016-02-03 21:43 |
2 | 1,612 |
by dhogsette Thu, 2016-02-04 10:00 |
Kata Application | |
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Pinan / Heian partner drill and bag drill by Iain Abernethy on Wed, 2016-02-03 17:37 |
1 | 1,331 |
by dhogsette Thu, 2016-02-04 04:17 |
Kata Application | |
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5 Drills to Spice up KATA Practice by Joshua Shrum on Tue, 2016-02-02 21:22 |
1 | 1,906 |
by Iain Abernethy Wed, 2016-02-03 12:18 |
Articles | |
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Unsu jumping spinning back kick by Dash3 on Tue, 2016-02-02 14:47 |
1 | 1,340 |
by Iain Abernethy Tue, 2016-02-02 17:27 |
Kata Application |
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