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Normal topic Tips for Online Teching from Lee Taylor
by Iain Abernethy on Wed, 2020-04-22 16:12
1 3,575 by Mark Powell
Sun, 2020-04-26 09:20
General
Normal topic Enbusen Article & Multiple Attackers
by AllyWhytock on Wed, 2017-12-06 08:00
1 4,051 by Iain Abernethy
Wed, 2017-12-06 10:52
Kata Application
Normal topic Gekisai bunkai from Ryan Parker
by Wastelander on Wed, 2015-10-28 16:30
1 4,356 by Spaniard
Thu, 2015-10-29 09:08
Kata Application
Normal topic A year of Pandemic solo training
by Chatan1979 on Sat, 2021-03-13 19:20
1 1,995 by Iain Abernethy
Tue, 2021-03-16 13:04
Training Methods
Normal topic Naihanchi grappling
by Jeb Chiles on Thu, 2021-04-15 16:32
1 1,985 by Iain Abernethy
Fri, 2021-04-16 09:52
Kata Application
Normal topic Jamie Clubbs New Book!
by Iain Abernethy on Thu, 2014-09-11 12:47
1 6,023 by Iain Abernethy
Fri, 2014-10-10 14:57
Recommended Section
Normal topic Heavy Bag Drill: Angles, Range, Multiple Weapons
by shotokanman70 on Mon, 2021-02-22 02:02
1 2,105 by Iain Abernethy
Tue, 2021-03-09 17:57
General
Normal topic Pinan Sono San - End Sequence
by Les Bubka on Wed, 2018-06-13 14:33
1 3,316 by Marc
Wed, 2018-06-13 16:42
Kata Application
Normal topic Kushanku in the UFC
by Michael Hough on Sun, 2012-02-12 03:07
1 5,543 by Iain Abernethy
Tue, 2012-02-14 14:31
Martial Arts
Normal topic Heian/Pinan Nidan Focus Mitt Drill
by Lee Taylor on Tue, 2014-02-25 09:42
1 5,096 by Iain Abernethy
Wed, 2014-02-26 11:00
Training Methods
Normal topic Seisan Pad Drill
by Zach Zinn on Mon, 2021-10-18 05:59
1 1,918 by Iain Abernethy
Sat, 2021-11-13 12:36
Kata Application
Closed topic Numerology in the Fighting Arts: I Ching and Ku-ji ho
by Stevenson on Tue, 2017-08-08 16:23
1 5,238 by Iain Abernethy
Wed, 2017-08-09 10:23
General
Normal topic Heian shodan oddity
by Heath White on Wed, 2022-08-17 18:09
1 2,557 by Frazatto
Tue, 2022-09-06 12:57
Kata Application
Normal topic How to get pictures to display in posts?
by Paul_L on Mon, 2017-09-25 22:16
1 3,977 by Iain Abernethy
Tue, 2017-09-26 09:39
General
Normal topic Rohai/Chinto Application
by Wastelander on Thu, 2017-01-26 01:05
1 3,757 by Iain Abernethy
Thu, 2017-01-26 08:22
Kata Application
Normal topic Okuden Waza
by Thomas on Sat, 2011-01-01 06:16
1 10,775 by Iain Abernethy
Sun, 2011-01-02 12:22
Kata Application
Normal topic The General Tian Wubeizhi
by Cataphract on Sun, 2017-08-20 10:45
1 4,517 by Iain Abernethy
Sun, 2017-08-20 17:41
Self-Protection
Normal topic Bespoke Kata Techniques
by Paul_D on Thu, 2017-08-10 10:39
1 4,113 by Iain Abernethy
Wed, 2017-08-16 10:54
Kata Application
Normal topic Study splits (academic/physical)
by Dash3 on Tue, 2016-08-30 17:45
1 5,192 by Iain Abernethy
Wed, 2016-08-31 17:33
Self-Development
Normal topic Push defenses, by request
by Wastelander on Wed, 2015-12-16 13:59
1 3,975 by Marc
Sun, 2015-12-20 10:16
Kata Application

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