Topic | Replies | Views | Last post | Forum | |
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Conditioning drills for different grades by Mikael Holstebro on Sun, 2020-06-28 20:55 |
1 | 2,469 |
by Iain Abernethy Mon, 2020-07-06 16:34 |
Training Methods | |
Alan Petherbridge (WCA Head of Budo) talks to Neil Adams by Iain Abernethy on Wed, 2013-07-03 21:04 |
1 | 7,634 |
by Jon Jepson Wed, 2013-08-14 10:20 |
General | |
Fukyugata 1 Bunkai Pad Drill 3 by dhogsette on Sun, 2016-05-01 19:56 |
1 | 4,089 |
by manusg34 Mon, 2016-05-02 10:28 |
Training Methods | |
Samurai and Ninja: The Real Story Behind the Japanese Warrior Myth by Antony Cummin by Iain Abernethy on Fri, 2015-08-07 11:37 |
1 | 6,617 |
by Gareth Piper Tue, 2015-09-01 22:11 |
Recommended Section | |
Ikkaido British Open by Les Bubka on Tue, 2017-10-31 20:29 |
1 | 4,495 |
by Iain Abernethy Wed, 2017-11-01 15:57 |
What's on? | |
Low Block Reverse Punch Practical Kihon on Heavy Bag by dhogsette on Sun, 2020-03-29 03:54 |
1 | 2,450 |
by Iain Abernethy Tue, 2020-03-31 14:13 |
Training Methods | |
Podcast Transcriptions by tksdaddy on Sun, 2011-01-30 22:28 |
1 | 5,212 |
by Iain Abernethy Mon, 2011-01-31 07:46 |
General | |
Bassai Dai - De Ashi Barai by Les Bubka on Tue, 2017-04-18 14:44 |
1 | 3,603 |
by Iain Abernethy Wed, 2017-04-19 20:39 |
Kata Application | |
Fighter, Rescuer, Healer by Tony Somers by Iain Abernethy on Fri, 2012-02-10 20:41 |
1 | 6,777 |
by Gary Chamberlain Tue, 2012-02-14 20:37 |
Recommended Section | |
Blocking and striking drills mainly from Pinan by Jeb Chiles on Sun, 2020-12-27 18:20 |
1 | 2,030 |
by chrishanson68 Sat, 2021-01-02 17:30 |
Training Methods | |
Geoff Thompson's Masterclass (2012) by Iain Abernethy on Sat, 2011-12-17 10:58 |
1 | 9,121 |
by Jon Sloan Sun, 2011-12-18 13:12 |
What's on? | |
Practical Karate - Long & Close Range Basics by Azato on Sun, 2021-05-23 15:12 |
1 | 2,582 |
by Iain Abernethy Thu, 2021-05-27 11:52 |
Martial Arts | |
Funakoshi's 6th rule by mosul on Tue, 2012-02-14 20:18 |
1 | 4,956 |
by ky0han Tue, 2012-02-14 20:30 |
General | |
Geoff Thompson by Mr P on Mon, 2012-08-20 13:35 |
1 | 6,315 |
by dan newton Sun, 2012-10-07 14:39 |
Recommended Section | |
Youtube Live Stream Q/A with Iain Abernethy and Karate Unity Chris Hanson by chrishanson68 on Wed, 2020-04-29 16:52 |
1 | 3,282 |
by Iain Abernethy Mon, 2020-05-04 10:08 |
What's on? | |
Karate For Mental Health - Interviews by Les Bubka on Fri, 2020-02-21 22:48 |
1 | 3,631 |
by Les Bubka Tue, 2020-02-25 12:08 |
Martial Arts | |
Fukyugata Ich Solo Pad Drill Part 2 by dhogsette on Fri, 2020-08-07 19:45 |
1 | 2,414 |
by Iain Abernethy Sat, 2020-08-15 15:26 |
Training Methods | |
Looking at Pinan Godan / Pyung Ahn Odan by Mark Cook on Mon, 2014-03-03 05:38 |
1 | 5,248 |
by Mark B Mon, 2014-03-03 07:03 |
Kata Application | |
Pinan Yodan - throws in opening sequence by Andrew Revell on Wed, 2020-02-26 19:03 |
1 | 3,057 |
by Iain Abernethy Thu, 2020-02-27 09:10 |
Kata Application | |
5 Drills to Spice up KATA Practice by Joshua Shrum on Tue, 2016-02-02 21:22 |
1 | 5,964 |
by Iain Abernethy Wed, 2016-02-03 12:18 |
Articles |