Topic | Replies | Views | Last post | Forum | |
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Time frame between gradings by Lee Taylor on Wed, 2012-03-21 08:05 |
1 | 5,983 |
by Black Tiger Wed, 2012-03-21 12:56 |
Help Wanted? | |
Naihanchi Shodan Takedown Defense by Wastelander on Wed, 2017-05-17 18:45 |
1 | 3,726 |
by Iain Abernethy Fri, 2017-05-19 13:34 |
Kata Application | |
Vintage Gracie Jiu Jitsu Video by Iain Abernethy on Mon, 2011-01-17 13:35 |
1 | 6,966 |
by Andrew Carr-Locke Mon, 2011-01-17 15:46 |
Martial Arts | |
Back to basics - punch by Finlay on Sun, 2022-11-20 21:27 |
1 | 2,326 |
by Frazatto Mon, 2022-11-21 13:55 |
General | |
Another Naihanchi pad drill by Mark B on Tue, 2018-06-05 05:51 |
1 | 3,331 |
by Iain Abernethy Tue, 2018-06-05 10:38 |
Kata Application | |
Funakoshi on keeping motivated by Iain Abernethy on Fri, 2016-04-08 09:48 |
1 | 4,587 |
by Ian H Tue, 2016-04-12 23:15 |
General | |
Strikes to grappling positions and submissions by Jeb Chiles on Wed, 2021-11-03 19:11 |
1 | 2,583 |
by Iain Abernethy Sat, 2021-11-13 13:03 |
Martial Arts | |
Swiss Ball Makiwara by Chatan1979 on Tue, 2021-02-16 14:26 |
1 | 1,994 |
by Iain Abernethy Tue, 2021-03-09 17:11 |
Training Methods | |
Classic documentary from the BBC on Karate by Iain Abernethy on Wed, 2016-07-06 08:30 |
1 | 7,748 |
by Stuart D Wed, 2016-07-06 13:03 |
General | |
Naihanchi Kicks by Jeb Chiles on Thu, 2021-05-13 11:37 |
1 | 1,994 |
by Iain Abernethy Fri, 2021-05-14 12:19 |
Training Methods | |
Training at home by bowlie on Fri, 2013-02-15 13:00 |
1 | 5,187 |
by Zach_MB Fri, 2013-02-15 17:19 |
Training Methods | |
Limb Control Introduction Padwork Drill by Wastelander on Wed, 2016-04-06 15:13 |
1 | 3,948 |
by dhogsette Thu, 2016-04-07 08:38 |
Training Methods | |
Martial arts in Cork, Ireland by Krammy on Sun, 2014-02-23 14:19 |
1 | 5,290 |
by Black Tiger Sun, 2014-02-23 21:35 |
Help Wanted? | |
6 Naihanchi Shodan Apps by chrishanson68 on Tue, 2021-06-08 05:39 |
1 | 2,121 |
by Iain Abernethy Wed, 2021-06-23 21:06 |
Kata Application | |
Low Light Self Defense workshop June 20th by Eldor Arbel on Fri, 2018-06-08 17:31 |
1 | 4,207 |
by Eldor Arbel Fri, 2018-06-15 13:57 |
What's on? | |
Should I buy the pinan yon /go drills or the naihanchi drills download/dvd? by Rhidian on Sun, 2018-03-25 12:47 |
1 | 3,736 |
by Iain Abernethy Mon, 2018-03-26 11:22 |
Help Wanted? | |
Learn Tekki Shodan! by shotokanman70 on Tue, 2021-06-08 18:52 |
1 | 2,312 |
by Iain Abernethy Fri, 2021-06-25 17:25 |
General | |
Basic Pinan Nidan Takedown by Wastelander on Thu, 2018-07-12 17:07 |
1 | 3,537 |
by Iain Abernethy Fri, 2018-07-13 08:11 |
Kata Application | |
Pinan Shodan/Heian Nidan Solo Pad Drill 2 by dhogsette on Mon, 2020-12-14 00:32 |
1 | 1,968 |
by Iain Abernethy Tue, 2020-12-15 12:02 |
Training Methods | |
scenario training by Zach Zinn on Tue, 2015-06-02 19:13 |
1 | 4,423 |
by Wastelander Tue, 2015-06-02 19:23 |
Training Methods |