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Normal topic Master Ken on Knife Defence Law
by Iain Abernethy on Tue, 2013-08-20 09:02
4 1,930 by Iain Abernethy
Thu, 2013-08-22 12:22
General
Normal topic Functional Patterns MMA Core Training Workout 2013
by Iain Abernethy on Mon, 2013-01-14 16:47
4 3,405 by Shoto
Tue, 2013-01-15 06:41
Training Methods
Normal topic Truth about Violence by Sam Harris
by GNARL on Wed, 2011-11-09 04:33
4 2,170 by Gavin Mulholland
Wed, 2011-11-09 11:20
Self-Protection
Normal topic Operation: Occupation By Jules Willocks
by Gavin Mulholland on Tue, 2011-02-08 12:22
4 2,152 by Gavin Mulholland
Wed, 2011-02-09 12:18
Self-Development
Normal topic If you could only choose 1 form to make a case...
by GGavin on Thu, 2015-09-17 17:04
4 1,240 by Spaniard
Mon, 2015-09-21 04:40
Kata Application
Normal topic Do online trainer break training traditions.
by Eddie J on Wed, 2016-04-06 03:40
4 794 by Iain Abernethy
Fri, 2016-04-08 09:30
General
Normal topic A Kushanku inspired drill from Rok Derencin (video)
by Iain Abernethy on Fri, 2013-11-22 13:20
4 2,861 by Rok Derencin
Tue, 2013-11-26 08:28
Kata Application
Hot topic Mabuni on why fewer kata is better
by Iain Abernethy on Fri, 2013-08-30 11:43
5 2,183 by Iain Abernethy
Tue, 2013-09-03 11:18
Kata Application
Hot topic Interview with Patrick McCarthy, 9th dan, Hanshi
by Ben Ryder on Mon, 2013-04-29 16:12
5 8,080 by Mark B
Thu, 2013-05-02 10:02
Articles
Hot topic Gedan Barai wrist release and take down.
by DaveB on Thu, 2015-07-09 08:14
5 1,924 by Iain Abernethy
Sun, 2015-07-12 10:00
Kata Application
Hot topic Getting Back in Shape
by Ryan Danks on Mon, 2015-10-12 20:31
5 1,376 by Ian H
Tue, 2015-10-20 08:53
Help Wanted?
Hot topic Homicidal lunatics armed with loganberries!
by Iain Abernethy on Mon, 2011-01-31 08:10
5 2,870 by Iain Abernethy
Tue, 2011-02-01 16:12
General
Hot topic Good book on Judo kata?
by Iain Abernethy on Mon, 2011-05-09 08:50
5 2,871 by Iain Abernethy
Fri, 2011-05-13 09:36
Help Wanted?
Hot topic Training children
by rbartley on Thu, 2012-03-01 08:50
5 2,624 by rbartley
Fri, 2012-03-16 12:10
Training Methods
Hot topic Kusanku and Wansu Applications, and a Lock/Throw Combo
by Wastelander on Wed, 2013-11-27 13:59
5 3,087 by Wastelander
Mon, 2013-12-02 01:20
Kata Application
Hot topic Native American Ground fighting
by diadicic on Tue, 2015-04-14 18:46
5 8,994 by Quick2Kick
Tue, 2015-07-28 18:47
General
Hot topic Stability ball exercises for ground fighting, and putting yourself in hospital!
by Iain Abernethy on Fri, 2011-02-18 08:48
5 3,597 by PASmith
Thu, 2011-02-24 12:03
Training Methods
Hot topic WWII hand to hand videos
by diadicic on Mon, 2013-01-28 20:07
5 3,483 by Paul_D
Fri, 2013-02-22 10:32
General
Hot topic Bassai Dai Shuto application
by tubbydrawers on Mon, 2011-10-17 13:25
5 3,581 by Oerjan Nilsen
Mon, 2011-10-24 09:03
Kata Application
Hot topic Dumming down?
by bowlie on Mon, 2013-03-25 11:50
5 3,350 by MykeB
Wed, 2013-04-17 18:57
Martial Arts

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