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Normal topic Funakoshi's grading requirements
by Marc on Sun, 2014-11-16 11:45
2 1,086 by Marc
Tue, 2015-02-10 18:05
Help Wanted?
Normal topic Kushanku / Kanku-Dai German Bunkai!
by Iain Abernethy on Thu, 2015-01-22 12:19
3 1,295 by css1971
Tue, 2015-02-10 18:01
Kata Application
Normal topic The Magic Of The Left Jab by John Nawn
by Iain Abernethy on Tue, 2015-02-10 11:08
698 by Iain Abernethy
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Recommended Section
Hot topic Rohai functional bunkai
by Pieter-Jan Vdb on Thu, 2014-12-18 12:22
9 1,729 by Dod
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Kata Application
Hot topic Pinan Shodan Opening Movements
by Wastelander on Wed, 2015-02-04 13:51
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Kata Application
Hot topic 0.24 second to react
by Jose Garcia on Wed, 2015-01-28 12:00
8 17,238 by Jose Garcia
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General
Hot topic Old Karate Techniques in MMA
by Wastelander on Wed, 2014-08-27 16:27
6 1,861 by karate10
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Articles
Normal topic The One-Legged Spin in Kusanku
by Wastelander on Mon, 2015-02-02 16:33
3 628 by Wastelander
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Articles
Normal topic Rory Miller Seminar in Watford (Feb 14th)
by Iain Abernethy on Tue, 2015-02-03 17:23
629 by Iain Abernethy
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What's on?
Hot topic Naihanchi Sandan Application
by Wastelander on Wed, 2015-01-28 14:18
5 866 by Wastelander
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Kata Application
Normal topic This is push hands
by Mark Powell on Thu, 2015-01-29 20:34
1 812 by Iain Abernethy
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Training Methods
Hot topic Archeology of martial arts
by css1971 on Wed, 2015-01-21 01:29
18 2,149 by css1971
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Martial Arts
Hot topic Creating Kata?
by Black Tiger on Thu, 2013-03-28 12:52
13 10,970 by karate10
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General
Normal topic Preemptive Hand Trapping
by Wastelander on Mon, 2015-01-26 14:58
1 409 by Marc
Wed, 2015-01-28 10:21
Articles
Normal topic 81 year old man doing exercises most guys in their 20s can't do.
by brianp on Tue, 2014-01-14 16:22
1 1,256 by karate10
Wed, 2015-01-28 10:19
Self-Development
Normal topic Seyunchin Kata Application (Double Darting Fingers)
by Iain Abernethy on Wed, 2015-01-07 09:53
2 726 by karate10
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Kata Application
Normal topic Kicking in Ancient Pankration
by nielmag on Fri, 2014-11-07 18:17
3 1,012 by karate10
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Martial Arts
Normal topic Archery - Function dictates form
by Dash3 on Mon, 2015-01-26 17:50
2 463 by karate10
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Martial Arts
Normal topic Pull-Ups for the Clinch
by Wastelander on Sun, 2014-03-23 17:33
4 1,507 by Wastelander
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Training Methods
Normal topic Calcio Storico: Too small to be a real war and too cruel to be a game (video)
by Iain Abernethy on Thu, 2015-01-22 10:46
2 4,651 by karate10
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General

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