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Normal topic Using Your Head in the Clinch
by Philios on Tue, 2018-02-13 15:04
4 1,140 by deltabluesman
Mon, 2018-02-19 01:22
Kata Application
Hot topic What is your approach? Looking for next steps in practical kata studies.
by OhioMike on Sat, 2018-02-10 19:40
7 863 by OhioMike
Sat, 2018-02-17 12:56
Training Methods
Hot topic Some ideas for Heian godan
by muratmat on Thu, 2018-02-15 17:16
5 774 by muratmat
Sat, 2018-02-17 07:53
Kata Application
Normal topic Tang Soo Do Eung Yong
by johnbrinda on Thu, 2018-02-15 09:56
4 587 by johnbrinda
Sat, 2018-02-17 07:52
Korean Forms
Hot topic Shu, ha, ri in the modern age.
by Finlay on Sun, 2017-12-17 02:14
15 2,215 by Iain Abernethy
Fri, 2018-02-16 18:29
General
Normal topic John Titchen Seminars 2018
by JWT on Mon, 2017-10-16 09:20
1 1,727 by JWT
Fri, 2018-02-16 16:29
What's on?
Hot topic Kata in MMA Matches
by Graziano on Wed, 2018-02-14 18:43
6 706 by PASmith
Fri, 2018-02-16 14:13
General
Hot topic Don't obsess over the attack!
by Leigh Simms on Sat, 2018-02-10 20:23
12 1,675 by Bob Davis
Fri, 2018-02-16 13:42
Articles
Normal topic Strength
by Finlay on Thu, 2018-02-15 04:04
3 490 by Anf
Fri, 2018-02-16 09:42
Self-Development
Normal topic Gojushiho, Naihanchi Sandan, and Kusanku Oyo Bunkai
by Wastelander on Thu, 2018-02-15 02:05
2 444 by Les Bubka
Thu, 2018-02-15 11:44
Kata Application
Hot topic Pinch and Grab Similar to Seisan/Hangetsu (Page: 1, 2, 3)
by Cataphract on Thu, 2017-07-27 14:09
76 19,487 by Iain Abernethy
Wed, 2018-02-14 07:53
General
Hot topic Clinch Fighting Training for women
by rtabley on Mon, 2018-02-05 21:31
7 1,037 by rtabley
Wed, 2018-02-14 07:26
Training Methods
Normal topic Goju seminar (20th May 18)
by Westfield on Mon, 2018-02-12 21:34
456 by Westfield
Tue, 2018-02-13 10:25
What's on?
Hot topic Rowing Machine - help/tips
by Paul_D on Thu, 2018-01-11 20:16
5 760 by Paul_D
Mon, 2018-02-12 10:13
Training Methods
Hot topic Suspected chronic tendon injury
by Anf on Sun, 2018-02-04 19:01
5 781 by Tau
Wed, 2018-02-07 06:06
Help Wanted?
Normal topic Kata Bunkai Drill Using a Variety of Kata Techniques
by Leigh Simms on Sun, 2018-02-04 18:16
2 677 by Leigh Simms
Tue, 2018-02-06 09:05
Kata Application
Normal topic JION - Taisho part
by Lionel Froidure on Thu, 2018-02-01 10:03
4 698 by Iain Abernethy
Mon, 2018-02-05 18:11
Kata Application
Normal topic Old original footage of karate 'self defense'
by JD on Fri, 2018-02-02 21:19
4 782 by JD
Mon, 2018-02-05 10:55
General
Hot topic "Black belt is the beginning" Is it?
by Les Bubka on Mon, 2017-07-10 21:05
17 6,179 by JD
Mon, 2018-02-05 10:45
Articles
Normal topic Movement, entries, strikes and takedowns.
by Jeb Chiles on Sat, 2018-02-03 02:32
3 695 by Iain Abernethy
Mon, 2018-02-05 10:42
Self-Protection

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