Topic Replies Views Last postsort ascending Forum
Normal topic Pinan dvd help
by Rhidian on Sun, 2018-03-11 19:35
3 686 by Iain Abernethy
Mon, 2018-03-26 11:10
Help Wanted?
Normal topic Forum Twitter Feed
by Iain Abernethy on Fri, 2018-03-23 13:27
491 by Iain Abernethy
Fri, 2018-03-23 13:28
Important Messages from Iain
Normal topic Application of Nepai kata from the Bubishi- "Crane on a rock"
by Mark B on Fri, 2018-03-23 05:54
2 512 by Mark B
Fri, 2018-03-23 12:54
Kata Application
Normal topic Ananko Focus Mitt Drill
by Lee Taylor on Thu, 2018-03-22 14:50
370 by Lee Taylor
Fri, 2018-03-23 08:36
Training Methods
Normal topic Heian/Pinan Yondan: Knee strike and take-down from a Thai Clinch
by shotokanman70 on Wed, 2018-03-21 23:28
2 474 by Wastelander
Thu, 2018-03-22 14:06
Kata Application
Normal topic Passai Sagurite-Gamae/Stomp
by Wastelander on Wed, 2018-03-21 15:24
1 522 by Marc
Wed, 2018-03-21 19:56
Kata Application
Normal topic Kanku Dai Bunkai
by Lionel Froidure on Tue, 2018-03-20 10:17
4 661 by Lionel Froidure
Wed, 2018-03-21 09:08
Kata Application
Normal topic High Block Kihon Combination Drill
by dhogsette on Sat, 2018-03-17 15:16
3 690 by Iain Abernethy
Wed, 2018-03-21 07:31
Training Methods
Normal topic Heian Nidan / Pinan Shodan Kata Applications
by Marc on Sun, 2018-03-18 23:30
4 690 by Marc
Tue, 2018-03-20 19:47
Kata Application
Normal topic Ananko Bunkai Part 3
by Lee Taylor on Mon, 2018-03-19 08:42
3 657 by Mark Powell
Tue, 2018-03-20 12:42
Kata Application
Normal topic Transitional Passai Dai to Passai Sho Application
by Wastelander on Thu, 2018-03-08 14:17
3 663 by Lionel Froidure
Tue, 2018-03-20 10:18
Kata Application
Normal topic Pinan Sono San- Opening Sequence
by Les Bubka on Sun, 2018-03-11 21:42
4 776 by Les Bubka
Tue, 2018-03-20 08:51
Kata Application
Normal topic One Killer Punch
by Mark F on Tue, 2018-03-20 00:52
1 506 by Iain Abernethy
Tue, 2018-03-20 08:30
Self-Protection
Normal topic Passai Flow Drill
by Wastelander on Thu, 2018-03-15 14:38
487 by Wastelander
Fri, 2018-03-16 11:34
Kata Application
Normal topic Application of six Ji hands
by Mark B on Thu, 2018-03-15 12:58
474 by Mark B
Fri, 2018-03-16 11:07
Martial Arts
Normal topic San makgi
by Finlay on Sun, 2018-03-04 14:39
2 738 by Finlay
Fri, 2018-03-16 11:05
Korean Forms
Normal topic Ananko Bunkai Drill part 2
by Lee Taylor on Fri, 2018-03-16 08:57
1 505 by Iain Abernethy
Fri, 2018-03-16 09:53
Kata Application
Normal topic Escaping Groups: Showcasing the App
by Iain Abernethy on Thu, 2018-03-15 07:55
759 by Iain Abernethy
Thu, 2018-03-15 07:55
Recommended Section
Normal topic Ananko Bunkai Drill Part 1
by Lee Taylor on Wed, 2018-03-14 09:50
2 575 by Mark Powell
Wed, 2018-03-14 22:44
Kata Application
Normal topic Pinan Shodan / Heian Nidan Blunt Weapon Defence
by Andy_R on Wed, 2018-03-14 12:17
422 by Andy_R
Wed, 2018-03-14 14:23
Kata Application

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