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Normal topic BCA Ultimate Self-Defense Seminar 2012
by Iain Abernethy on Wed, 2012-01-11 16:33
1,394 by Iain Abernethy
Wed, 2012-01-11 16:33
What's on?
Normal topic How to make stress your friend (video)
by Iain Abernethy on Thu, 2014-01-23 14:58
1,006 by Iain Abernethy
Thu, 2014-01-23 14:58
Self-Development
Normal topic A brilliant video from Marc MacYoung on the overlooked issues surrounding self-defence
by Iain Abernethy on Wed, 2013-01-23 13:34
1,860 by Iain Abernethy
Wed, 2013-01-23 13:34
Self-Protection
Normal topic Bunkai from Basic Karate "Blocks"
by KeithFoskey on Fri, 2014-05-16 04:07
543 by KeithFoskey
Thu, 2014-05-22 15:57
Kata Application
Normal topic The Way of the Warrior (karate)
by Iain Abernethy on Wed, 2014-01-22 11:16
656 by Iain Abernethy
Wed, 2014-01-22 11:16
General
Normal topic Allan Amor seminar in April
by Iain Abernethy on Wed, 2013-03-13 14:35
727 by Iain Abernethy
Thu, 2013-03-14 16:59
What's on?
Normal topic Training in the Bath/Chippenham Area
by D and C on Mon, 2012-04-16 19:20
655 by D and C
Mon, 2012-04-16 19:20
Help Wanted?
Normal topic Soo Gi Hwa Gi ?
by kdj-joe on Sun, 2012-08-26 13:09
1,726 by kdj-joe
Mon, 2012-08-27 21:00
Korean Forms
Normal topic Braulio Estima: Dealing with Ego
by Iain Abernethy on Fri, 2013-08-16 19:48
550 by Iain Abernethy
Fri, 2013-08-16 19:48
Martial Arts
Normal topic Kris Wilder interviews Clint Overland (podcast)
by Iain Abernethy on Fri, 2012-03-30 13:23
967 by Iain Abernethy
Fri, 2012-03-30 13:23
Recommended Section
Normal topic New Kata & Bunkai Book Launch!
by Lee Taylor on Wed, 2013-01-30 15:01
1,303 by Lee Taylor
Wed, 2013-01-30 15:01
Recommended Section
Normal topic Sensei Peter Jones video (2) Heian Yondan Bunkai
by Jason Lester on Wed, 2013-07-24 09:57
565 by Jason Lester
Thu, 2013-07-25 12:35
Kata Application
Normal topic Kata Application Study Group 8th June Leeds
by Ben Ryder on Mon, 2013-05-27 15:44
450 by Ben Ryder
Wed, 2013-06-05 10:36
What's on?
Normal topic Kata history resources
by Oerjan Nilsen on Thu, 2012-03-15 12:59
967 by Oerjan Nilsen
Thu, 2012-03-15 12:59
General
Normal topic Datum Setting in Boxing, According to QI
by Tau on Sun, 2014-07-20 23:16
424 by Tau
Sun, 2014-07-20 23:16
Martial Arts
Normal topic Ameri-Do-Te "Seminar"
by Wastelander on Tue, 2012-12-11 18:35
982 by Wastelander
Tue, 2012-12-11 18:35
What's on?
Normal topic Yodan thread deleted
by Iain Abernethy on Sun, 2013-08-18 09:18
607 by Iain Abernethy
Sun, 2013-08-18 09:18
Important Messages from Iain
Normal topic Superb Marc “Animal” MacYoung Podcast!
by Iain Abernethy on Tue, 2011-08-16 13:56
1,496 by Iain Abernethy
Tue, 2011-08-16 13:56
Recommended Section
Normal topic Jamie Clubb Seminar in Birmingham (Sat 4th of Feb)
by Iain Abernethy on Wed, 2012-01-18 18:39
702 by Iain Abernethy
Wed, 2012-01-18 18:39
What's on?
Normal topic Shaolin Monks - March 2014
by Iain Abernethy on Wed, 2013-10-23 11:01
1,502 by Iain Abernethy
Wed, 2013-10-23 11:01
What's on?

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