Topic Repliessort descending Views Last post Forum
Normal topic Shotokan kuzushi waza
by Iain Abernethy on Thu, 2014-07-03 16:38
2,966 by Iain Abernethy
Thu, 2014-07-03 16:39
Kata Application
Normal topic Pinan Yondan's "White Crane Spreads Its Wings"
by Drew Loto on Mon, 2014-10-20 00:37
1,069 by Drew Loto
Tue, 2014-10-21 09:25
Kata Application
Normal topic Small Joint Manipulation to Augment Larger Joint Locks
by Wastelander on Wed, 2016-02-17 14:20
474 by Wastelander
Wed, 2016-02-17 16:46
Martial Arts
Normal topic The Rise of Martial Arts in Britain (BBC video)
by Iain Abernethy on Tue, 2014-01-14 11:29
1,190 by Iain Abernethy
Tue, 2014-01-14 11:29
Martial Arts
Normal topic Kesh and Kidd 2! (Andi Kidd and Rakesh Patel bunkai seminar)
by Iain Abernethy on Wed, 2015-09-23 11:01
818 by Iain Abernethy
Wed, 2015-09-23 11:01
What's on?
Normal topic Solo training ideas on BOB using the REAL concept
by chrishanson68 on Wed, 2011-08-10 01:46
1,535 by chrishanson68
Wed, 2011-08-10 01:46
Recommended Section
Normal topic Free course "Understanding Violence" Review
by Wallace Smedley on Thu, 2014-11-06 15:47
850 by Wallace Smedley
Fri, 2014-11-07 12:48
Self-Protection
Normal topic Neck brace
by Lee Richardson on Wed, 2011-01-19 10:26
1,654 by Lee Richardson
Wed, 2011-01-19 10:26
Help Wanted?
Normal topic Cool Xmas Present Until You Get Tasered
by lcpljones_dontpanic on Mon, 2012-01-09 17:42
1,513 by lcpljones_dontpanic
Mon, 2012-01-09 17:42
General
Normal topic Akio Kinjo's book Karate Denshinroku
by Christopher Cri... on Mon, 2013-12-09 20:10
1,436 by Christopher Cri...
Tue, 2013-12-10 10:13
Help Wanted?
Normal topic Neil Cook Seminar in Norfolk (5th of August)
by Iain Abernethy on Sat, 2012-04-28 00:31
1,851 by Iain Abernethy
Sat, 2012-04-28 00:31
What's on?
Normal topic Very moving and uplifting video
by Iain Abernethy on Wed, 2011-06-15 12:15
1,743 by Iain Abernethy
Wed, 2011-06-15 12:15
Self-Development
Normal topic Training/Motivation Quotes
by Kyoshi on Tue, 2012-09-25 13:10
1,468 by Kyoshi
Sun, 2012-10-07 13:47
Self-Development
Normal topic Martial Arts Magic
by Th0mas on Wed, 2011-09-28 14:11
1,568 by Th0mas
Wed, 2011-09-28 14:12
General
Normal topic Zanshin Kai Scotland - weekend course May 2012
by Paul Anderson on Tue, 2011-11-22 13:24
1,395 by Paul Anderson
Tue, 2011-11-22 16:34
What's on?
Normal topic Gavin Towers Meditation Workshop 14th of September
by Iain Abernethy on Fri, 2013-09-06 18:45
1,215 by Iain Abernethy
Fri, 2013-09-06 18:45
What's on?
Normal topic Mirror Drill
by Finlay on Wed, 2013-03-06 07:13
1,609 by Finlay
Fri, 2013-03-08 10:39
Training Methods
Normal topic Where has Iain been this week!? :-)
by Iain Abernethy on Wed, 2012-09-26 18:49
1,620 by Iain Abernethy
Wed, 2012-09-26 18:51
Important Messages from Iain
Normal topic Rory Miller in Swindon
by Andi Kidd on Thu, 2016-02-04 14:23
398 by Andi Kidd
Thu, 2016-02-04 14:50
What's on?
Normal topic Some Bunkai from Pinan Godan
by Tau on Sat, 2014-05-10 19:10
1,184 by Tau
Thu, 2014-05-22 15:52
Kata Application

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