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Normal topic Master Ken in Scotland
by Iain Abernethy on Wed, 2014-02-12 14:56
1,861 by Iain Abernethy
Wed, 2014-02-12 14:56
What's on?
Normal topic Michelle "Counting Backwards" Interview
by Iain Abernethy on Tue, 2011-09-13 18:05
2,778 by Iain Abernethy
Tue, 2011-09-13 18:05
General
Normal topic Passai/Kusanku Chudan-Uke/Seiken-Tsuki Dual Perspectives
by Wastelander on Wed, 2016-04-13 16:43
1,109 by Wastelander
Wed, 2016-04-13 19:56
Kata Application
Normal topic How to make stress your friend (video)
by Iain Abernethy on Thu, 2014-01-23 14:58
2,928 by Iain Abernethy
Thu, 2014-01-23 14:58
Self-Development
Normal topic Rory Miller in Denmark (30th of Sept to 2nd of Oct 2016)
by Iain Abernethy on Tue, 2016-06-14 15:32
1,368 by Iain Abernethy
Tue, 2016-06-14 15:32
What's on?
Normal topic Rory Miller Interviews (video)
by Iain Abernethy on Wed, 2013-12-11 11:29
2,251 by Iain Abernethy
Wed, 2013-12-11 11:59
Self-Protection
Normal topic Sport ju jitsu
by Finlay on Tue, 2015-11-24 13:06
1,359 by Finlay
Tue, 2015-11-24 13:48
Martial Arts
Normal topic Solo training ideas on BOB using the REAL concept
by chrishanson68 on Wed, 2011-08-10 01:46
2,194 by chrishanson68
Wed, 2011-08-10 01:46
Recommended Section
Normal topic Hit Harder, Be Stronger by Kris Wilder
by Iain Abernethy on Tue, 2017-03-28 18:06
1,100 by Iain Abernethy
Tue, 2017-03-28 18:09
Recommended Section
Normal topic New Vagabond Warriors Promo
by Jamie Clubb on Sun, 2012-03-18 17:28
2,187 by Jamie Clubb
Tue, 2012-03-20 13:53
Recommended Section
Normal topic Practical Karate Weekly!
by Iain Abernethy on Wed, 2015-11-04 10:59
1,783 by Iain Abernethy
Wed, 2015-11-04 11:00
General
Normal topic Pinan Shodan / Heian Nidan Blunt Weapon Defence
by Andy_R on Wed, 2018-03-14 12:17
352 by Andy_R
Wed, 2018-03-14 14:23
Kata Application
Normal topic Marc Animal MacYoung Weekend Seminar in Bristol (31st May to 2nd of June)
by Iain Abernethy on Wed, 2013-05-08 13:15
2,908 by Iain Abernethy
Wed, 2013-05-08 13:15
What's on?
Normal topic Unarmed Combative Training as a "Prep"
by Wastelander on Mon, 2016-03-14 14:33
1,044 by Wastelander
Mon, 2016-03-14 14:33
Articles
Normal topic Bunkai Bash (26 - 28 June 2015)
by Iain Abernethy on Thu, 2015-05-28 15:48
1,889 by Iain Abernethy
Thu, 2015-05-28 15:48
What's on?
Normal topic Canadian self-defence law
by Iain Abernethy on Wed, 2013-03-27 14:32
2,174 by Iain Abernethy
Wed, 2013-03-27 14:32
Self-Protection
Normal topic Old Style Bareknuckle pictures.
by stephen on Thu, 2013-07-04 23:39
1,744 by stephen
Fri, 2013-07-05 09:56
General
Normal topic Kata Focus Mitt Drill 2: Nagashi uke, Heian Sandan throw, Kosa dachi from Lee Taylor
by Iain Abernethy on Tue, 2017-05-02 16:22
580 by Iain Abernethy
Tue, 2017-05-02 16:22
Kata Application
Normal topic Dojo in Weston, Florida
by Cla on Fri, 2015-07-10 14:58
1,922 by Cla
Fri, 2015-07-10 14:58
Help Wanted?
Normal topic IMPORTANT: Email message / "Page not found"
by Iain Abernethy on Tue, 2011-05-31 16:43
3,205 by Iain Abernethy
Tue, 2011-05-31 16:49
Important Messages from Iain

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