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Normal topic Press Up Video
by Iain Abernethy on Fri, 2012-05-11 15:41
832 by Iain Abernethy
Fri, 2012-05-11 15:41
Training Methods
Normal topic Jamie Clubb Interview
by michael rosenbaum on Mon, 2011-11-14 19:31
1,777 by michael rosenbaum
Wed, 2011-11-16 22:17
Articles
Normal topic European Random Attacks Seminar (5th of July)
by Iain Abernethy on Thu, 2014-05-29 14:12
479 by Iain Abernethy
Thu, 2014-05-29 14:12
What's on?
Normal topic Tai & Ashi Sabaki Course/Seminar Wanted
by Black Tiger on Fri, 2013-01-11 12:06
753 by Black Tiger
Fri, 2013-01-11 12:06
Help Wanted?
Normal topic Practical Karate Weekly needs you!
by Iain Abernethy on Sun, 2013-08-18 09:59
486 by Iain Abernethy
Sun, 2013-08-18 09:59
General
Normal topic Pinan Nidan Drill
by Andy_R on Mon, 2014-05-05 18:12
327 by Andy_R
Tue, 2014-05-06 10:14
Kata Application
Normal topic Please quote when replying in longer threads
by Iain Abernethy on Wed, 2011-04-06 17:55
1,347 by Iain Abernethy
Wed, 2011-04-06 17:56
Important Messages from Iain
Normal topic International Combatives Seminar in Telford 12th and 13th of November
by manager on Tue, 2011-09-27 17:13
1,223 by manager
Tue, 2011-09-27 17:13
What's on?
Normal topic Money CAN buy happiness: If you spend it on others.
by Iain Abernethy on Thu, 2012-04-26 08:39
797 by Iain Abernethy
Thu, 2012-04-26 08:39
Self-Development
Normal topic Practical Karate Weekly (28th of Nov)
by Iain Abernethy on Thu, 2013-11-28 10:56
820 by Iain Abernethy
Thu, 2013-11-28 10:59
General
Normal topic Interesting Groundwork Video
by Iain Abernethy on Thu, 2014-08-21 02:47
121 by Iain Abernethy
Thu, 2014-08-21 02:47
Martial Arts
Normal topic Akio Kinjo's book Karate Denshinroku
by Christopher Cri... on Mon, 2013-12-09 20:10
538 by Christopher Cri...
Tue, 2013-12-10 10:13
Help Wanted?
Normal topic Naihanchi (Tekki) Kata: The Seed of Shuri Karate Vol. 1 by Chris Denwood
by Iain Abernethy on Mon, 2014-02-24 12:54
1,267 by Iain Abernethy
Mon, 2014-02-24 12:54
Recommended Section
Normal topic Kata and Bunkai course - Milton Keynes
by gazrichards on Sat, 2013-01-19 22:34
731 by gazrichards
Sat, 2013-01-19 22:34
What's on?
Normal topic KishimotoDi Seminar
by Wastelander on Fri, 2014-01-17 19:37
455 by Wastelander
Fri, 2014-01-17 19:37
What's on?
Normal topic Jamie Clubb explores the link between martial arts and self-help
by Iain Abernethy on Fri, 2014-01-03 18:19
538 by Iain Abernethy
Fri, 2014-01-03 18:23
Self-Development
Normal topic Iain Abernethy seminar in Halifax 05/05/2012
by Lee Richardson on Tue, 2012-04-24 21:25
560 by Lee Richardson
Tue, 2012-04-24 21:25
What's on?
Normal topic Senshido course in Edinburgh
by Iain Abernethy on Tue, 2014-03-25 12:02
412 by Iain Abernethy
Tue, 2014-03-25 12:02
What's on?
Normal topic Silly but conveys the right message
by Michael Stolberg on Sat, 2012-12-15 17:45
713 by Michael Stolberg
Sat, 2012-12-15 17:45
Self-Protection
Normal topic A Killing Art
by Jamie Clubb on Mon, 2011-01-03 15:29
1,266 by Jamie Clubb
Mon, 2011-01-03 15:29
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