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Normal topic Pinan Yondan's "White Crane Spreads Its Wings"
by Drew Loto on Mon, 2014-10-20 00:37
495 by Drew Loto
Tue, 2014-10-21 09:25
Kata Application
Normal topic Rakesh Patel Applied Karate Seminar - 24th November
by Iain Abernethy on Fri, 2012-10-12 11:34
1,252 by Iain Abernethy
Fri, 2012-10-12 11:34
What's on?
Normal topic Some Bunkai from Pinan Godan
by Tau on Sat, 2014-05-10 19:10
581 by Tau
Thu, 2014-05-22 15:52
Kata Application
Normal topic Master Ken in Scotland
by Iain Abernethy on Wed, 2014-02-12 14:56
665 by Iain Abernethy
Wed, 2014-02-12 14:56
What's on?
Normal topic A Killing Art
by Jamie Clubb on Mon, 2011-01-03 15:29
1,379 by Jamie Clubb
Mon, 2011-01-03 15:29
Recommended Section
Normal topic Very moving and uplifting video
by Iain Abernethy on Wed, 2011-06-15 12:15
1,271 by Iain Abernethy
Wed, 2011-06-15 12:15
Self-Development
Normal topic Practical Karate Weekly (28th of Nov)
by Iain Abernethy on Thu, 2013-11-28 10:56
979 by Iain Abernethy
Thu, 2013-11-28 10:59
General
Normal topic If your post has been deleted today, then stop it!
by Iain Abernethy on Wed, 2011-05-18 09:20
1,586 by Iain Abernethy
Wed, 2011-05-18 09:20
Important Messages from Iain
Normal topic WCA and BCA 20th Anniversary International Close Combat & Self Defence seminar
by Iain Abernethy on Wed, 2013-02-06 11:27
1,277 by Iain Abernethy
Wed, 2013-02-06 11:27
What's on?
Normal topic Training Group In Birmingham UK
by Andy_R on Mon, 2015-01-12 22:00
894 by Andy_R
Tue, 2015-01-13 10:29
What's on?
Normal topic Marc Animal MacYoung Weekend Seminar in Bristol (31st May to 2nd of June)
by Iain Abernethy on Wed, 2013-05-08 13:15
1,098 by Iain Abernethy
Wed, 2013-05-08 13:15
What's on?
Normal topic John Johnston Adaptive Karate Seminar (22nd of April)
by Iain Abernethy on Fri, 2012-03-09 12:43
1,346 by Iain Abernethy
Fri, 2012-03-09 12:43
What's on?
Normal topic Street Fighting course with John Nawn
by manager on Wed, 2014-04-16 17:31
491 by manager
Wed, 2014-04-16 17:31
What's on?
Normal topic Training/Motivation Quotes
by Kyoshi on Tue, 2012-09-25 13:10
864 by Kyoshi
Sun, 2012-10-07 13:47
Self-Development
Normal topic The path up the mountain
by MBaross on Sun, 2014-01-19 06:14
671 by MBaross
Mon, 2014-01-20 10:13
Self-Development
Normal topic Soo Gi Hwa Gi ?
by kdj-joe on Sun, 2012-08-26 13:09
1,923 by kdj-joe
Mon, 2012-08-27 21:00
Korean Forms
Normal topic Open training session/instructors session - Milton Keynes
by gazrichards on Mon, 2013-09-30 22:44
718 by gazrichards
Mon, 2013-09-30 22:44
What's on?
Normal topic Silly but conveys the right message
by Michael Stolberg on Sat, 2012-12-15 17:45
837 by Michael Stolberg
Sat, 2012-12-15 17:45
Self-Protection
Normal topic Canadian Self-Defence Law Changed
by Iain Abernethy on Wed, 2014-03-19 16:11
1,034 by Iain Abernethy
Thu, 2014-03-20 08:39
Self-Protection
Normal topic Lee Morrison's Fight Back DVD set
by Lee Richardson on Wed, 2010-09-15 12:52
2,459 by Lee Richardson
Wed, 2010-09-15 12:52
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