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Normal topic Bunkai from Basic Karate "Blocks"
by KeithFoskey on Fri, 2014-05-16 04:07
1,026 by KeithFoskey
Thu, 2014-05-22 15:57
Kata Application
Normal topic BCA Ultimate Self-Defense Seminar 2012
by Iain Abernethy on Wed, 2012-01-11 16:33
1,695 by Iain Abernethy
Wed, 2012-01-11 16:33
What's on?
Normal topic W. Hock Hochheim UK Seminar (June 2012)
by Iain Abernethy on Wed, 2012-05-23 11:15
1,252 by Iain Abernethy
Wed, 2012-05-23 11:15
What's on?
Normal topic How to Quote
by Iain Abernethy on Tue, 2010-11-23 13:55
1,587 by Iain Abernethy
Tue, 2010-11-23 13:57
Important Messages from Iain
Normal topic Toby Threadgill / Robbie Smith Wado seminar - Berlin, 22 and 23 February 2014
by Iain Abernethy on Sat, 2013-10-12 11:17
1,425 by Iain Abernethy
Sat, 2013-10-12 11:17
What's on?
Normal topic Interesting story.
by bowlie on Thu, 2013-04-04 23:06
941 by bowlie
Thu, 2013-04-04 23:06
Self-Protection
Normal topic Shigeru Kimura: Developer of the Double Hip (video)
by Iain Abernethy on Fri, 2011-05-06 10:05
4,578 by Iain Abernethy
Fri, 2011-05-06 15:45
General
Normal topic Andi Kidd and Rakesh Patel - Kata Bunkai Seminar (15-11-14)
by Iain Abernethy on Wed, 2014-09-17 10:39
1,376 by Iain Abernethy
Wed, 2014-09-17 10:39
What's on?
Normal topic CAPTCHA Changes
by Iain Abernethy on Sun, 2013-08-04 10:55
1,069 by Iain Abernethy
Sun, 2013-08-04 10:55
Important Messages from Iain
Normal topic Solo training ideas on BOB using the REAL concept
by chrishanson68 on Wed, 2011-08-10 01:46
1,145 by chrishanson68
Wed, 2011-08-10 01:46
Recommended Section
Normal topic Essential Principles of Combat
by mike23 on Sun, 2012-04-08 01:29
1,710 by mike23
Sun, 2012-04-08 01:29
Articles
Normal topic Knife Defence Workshop (March 15th, Chester-le-street)
by stevem on Tue, 2014-02-18 14:54
797 by stevem
Wed, 2014-02-26 10:55
What's on?
Normal topic Thanks a million!
by Iain Abernethy on Fri, 2012-03-09 11:18
889 by Iain Abernethy
Fri, 2012-03-09 11:18
General
Normal topic Chujo Karate Association Okinawa Karate Tour Report
by Iain Abernethy on Fri, 2015-07-31 13:50
78 by Iain Abernethy
Fri, 2015-07-31 13:51
Articles
Normal topic Soo Gi Hwa Gi ?
by kdj-joe on Sun, 2012-08-26 13:09
2,256 by kdj-joe
Mon, 2012-08-27 21:00
Korean Forms
Normal topic 3 on 1 Impact drill
by Lee Taylor on Wed, 2013-02-27 18:42
1,094 by Lee Taylor
Thu, 2013-02-28 11:17
Training Methods
Normal topic Scenario Training with John Titchen
by JWT on Sat, 2013-02-16 15:48
994 by JWT
Sat, 2013-02-16 15:48
What's on?
Normal topic Sensei Peter Jones video (2) Heian Yondan Bunkai
by Jason Lester on Wed, 2013-07-24 09:57
902 by Jason Lester
Thu, 2013-07-25 12:35
Kata Application
Normal topic Essay: Human, monkey and lizard.
by Creidiki on Tue, 2013-05-07 12:33
1,455 by Creidiki
Tue, 2013-05-07 12:33
Articles
Normal topic Jamie Clubb Seminar in Birmingham (Sat 4th of Feb)
by Iain Abernethy on Wed, 2012-01-18 18:39
964 by Iain Abernethy
Wed, 2012-01-18 18:39
What's on?

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