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Normal topic An example of being in Code White
by Iain Abernethy on Tue, 2012-10-30 11:15
2,473 by Iain Abernethy
Tue, 2012-10-30 11:17
Self-Protection
Normal topic Warriors Assemble Charity Seminar (28th of Feb and 1st of Mar)
by Iain Abernethy on Wed, 2015-01-14 16:43
1,196 by Iain Abernethy
Wed, 2015-01-14 16:43
What's on?
Normal topic The path up the mountain
by MBaross on Sun, 2014-01-19 06:14
1,427 by MBaross
Mon, 2014-01-20 10:13
Self-Development
Normal topic UFC Fighter Used Gekisai
by Wastelander on Tue, 2015-08-25 14:53
908 by Wastelander
Tue, 2015-08-25 14:53
Articles
Normal topic Toby Threadgill / Robbie Smith Wado seminar - Berlin, 22 and 23 February 2014
by Iain Abernethy on Sat, 2013-10-12 11:17
2,119 by Iain Abernethy
Sat, 2013-10-12 11:17
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Normal topic Simple Guide to Scottish Self-Defence Law?
by Iain Abernethy on Mon, 2011-03-28 14:52
4,486 by Iain Abernethy
Mon, 2011-03-28 14:52
Help Wanted?
Normal topic Top Dog Combat Solutions Course Edinburgh (May 3rd)
by Iain Abernethy on Fri, 2014-02-14 16:07
1,399 by Iain Abernethy
Fri, 2014-02-14 16:07
What's on?
Normal topic Open Sparring Event in Scottsdale, AZ
by Wastelander on Tue, 2016-03-01 19:41
412 by Wastelander
Tue, 2016-03-01 19:41
What's on?
Normal topic Nothing more than a dance
by Iain Abernethy on Wed, 2012-02-22 14:10
1,512 by Iain Abernethy
Wed, 2012-02-22 14:11
Kata Application
Normal topic Linking Bunkai Together
by Andy_R on Fri, 2013-05-31 00:22
1,632 by Andy_R
Wed, 2013-06-05 10:38
Kata Application
Normal topic Help and Support Wanted: 50 State Challenge
by Iain Abernethy on Thu, 2015-06-18 10:22
1,204 by Iain Abernethy
Thu, 2015-06-18 10:22
Help Wanted?
Normal topic Fukyugata 1 Bunkai Pad Drill 4
by dhogsette on Mon, 2016-05-02 02:59
312 by dhogsette
Mon, 2016-05-02 10:26
Training Methods
Normal topic Scenario Training with John Titchen
by JWT on Sat, 2013-02-16 15:48
1,441 by JWT
Sat, 2013-02-16 15:48
What's on?
Normal topic Kubo no Kon Application
by Wastelander on Thu, 2015-12-10 00:14
630 by Wastelander
Thu, 2015-12-10 09:28
Kata Application
Normal topic Volume Two of the Pinan Flow System by John Titchen
by Iain Abernethy on Sat, 2014-12-13 14:15
2,142 by Iain Abernethy
Sat, 2014-12-13 14:15
Recommended Section
Normal topic Cool Xmas Present Until You Get Tasered
by lcpljones_dontpanic on Mon, 2012-01-09 17:42
1,578 by lcpljones_dontpanic
Mon, 2012-01-09 17:42
General
Normal topic Yodan thread deleted
by Iain Abernethy on Sun, 2013-08-18 09:18
1,702 by Iain Abernethy
Sun, 2013-08-18 09:18
Important Messages from Iain
Normal topic Solo training ideas on BOB using the REAL concept
by chrishanson68 on Wed, 2011-08-10 01:46
1,603 by chrishanson68
Wed, 2011-08-10 01:46
Recommended Section
Normal topic Don Came - Naihanchi/Tekki-Shodan (video)
by Iain Abernethy on Thu, 2016-04-07 16:08
557 by Iain Abernethy
Thu, 2016-04-07 16:08
Kata Application
Normal topic Charity camp 2017 -UK-29th April-1st May, EARLY BIRD OFFER
by Bob Davis on Mon, 2016-08-01 15:03
458 by Bob Davis
Mon, 2016-08-01 15:04
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