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Normal topic Bench Press Routine
by michael rosenbaum on Thu, 2010-12-09 18:30
3 4,423 by Gavin Mulholland
Fri, 2011-02-04 09:57
Training Methods
Hot topic Old Russian Sombo Video
by Iain Abernethy on Wed, 2011-02-02 09:02
6 5,766 by jmike
Sun, 2011-02-06 11:07
General
Hot topic Martial Quotations
by Iain Abernethy on Sun, 2010-09-19 08:27
15 10,997 by lcpljones_dontpanic
Mon, 2011-02-07 17:49
Martial Arts
Normal topic Treatment Oils/Rubs - Recommendations
by Black Tiger on Mon, 2011-02-07 16:41
3 3,323 by shoshinkanuk
Tue, 2011-02-08 17:16
Training Methods
Hot topic What do you like in a Gi?
by Andrew Carr-Locke on Mon, 2011-02-07 15:00
6 4,944 by PASmith
Tue, 2011-02-08 17:40
General
Normal topic Operation: Occupation By Jules Willocks
by Gavin Mulholland on Tue, 2011-02-08 12:22
4 3,747 by Gavin Mulholland
Wed, 2011-02-09 12:18
Self-Development
Normal topic Triple Clap Press-Up by John Skillen
by Iain Abernethy on Mon, 2011-02-14 09:48
1 4,331 by Lee Richardson
Mon, 2011-02-14 11:36
Training Methods
Hot topic Abuse in the Dojo
by michael rosenbaum on Wed, 2011-02-09 16:55
18 12,250 by Andrew Carr-Locke
Mon, 2011-02-14 16:35
General
Normal topic Two reviews for the price one!
by Jamie Clubb on Wed, 2011-02-16 12:55
2,564 by Jamie Clubb
Wed, 2011-02-16 12:57
Recommended Section
Normal topic MMA fan takes down murderer
by nielmag on Tue, 2011-02-15 18:19
2 3,379 by Gavin Mulholland
Wed, 2011-02-16 13:02
Self-Protection
Normal topic Dojo Kun (Shotokan)
by Andrew Carr-Locke on Tue, 2011-02-15 15:39
3 4,344 by Gary Chamberlain
Wed, 2011-02-16 14:20
Self-Development
Hot topic Same Kata, different styles
by tksdaddy on Fri, 2011-01-21 17:06
12 9,130 by Finlay
Wed, 2011-02-16 14:29
Kata Application
Hot topic Wrist Grabs
by Black Tiger on Mon, 2011-01-31 11:21
13 9,314 by paul.gy
Thu, 2011-02-17 16:39
Training Methods
Normal topic Video Attention Test
by Iain Abernethy on Wed, 2011-02-16 12:32
4 5,708 by Stuart D
Thu, 2011-02-17 16:47
Self-Development
Hot topic Safety in Martial Arts Classes
by Al Peasland on Thu, 2011-02-17 12:00
8 5,790 by Al Peasland
Fri, 2011-02-18 09:55
Martial Arts
Normal topic Kung-fu
by MrJordan on Sun, 2010-09-19 04:40
2 3,246 by shoshinkanuk
Fri, 2011-02-18 10:22
Help Wanted?
Hot topic Punch trajectory
by Finlay on Sat, 2011-02-12 05:22
9 7,977 by swdw
Fri, 2011-02-18 15:36
General
Normal topic Weight training rest periods
by tksdaddy on Sun, 2011-01-30 22:10
4 4,276 by paul.gy
Fri, 2011-02-18 22:33
Training Methods
Hot topic Kata & Natural Movements (Page: 1, 2)
by michael rosenbaum on Thu, 2011-01-20 18:26
32 23,375 by swdw
Sat, 2011-02-19 16:44
Kata Application
Hot topic Worst ever depiction of how kata works?
by Gavin J Poffley on Mon, 2011-02-21 14:06
5 9,100 by Iain Abernethy
Wed, 2011-02-23 07:46
Kata Application

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