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Normal topic Interview with Chris Denwood (Sensei, Researcher, Author, and Fitness Expert)
by Wastelander on Mon, 2016-06-06 16:11
3 780 by Iain Abernethy
Wed, 2016-06-08 08:13
Articles
Normal topic Complete Naihanchi Shodan Bunkai Webinar DVD
by Wastelander on Tue, 2016-03-01 21:30
1 785 by Wastelander
Sun, 2016-03-06 19:41
Recommended Section
Normal topic "Booby" trapped bra' - how legal is this?
by Tau on Thu, 2016-03-17 20:32
3 787 by MCM180
Mon, 2016-03-28 17:53
Self-Protection
Normal topic Verbal Judo
by diadicic on Thu, 2016-03-31 19:55
3 788 by Iain Abernethy
Thu, 2016-04-07 08:55
Self-Protection
Normal topic Chujo Karate Association Okinawa Karate Tour Report
by Iain Abernethy on Fri, 2015-07-31 13:50
790 by Iain Abernethy
Fri, 2015-07-31 13:51
Articles
Normal topic Live 10 Years Longer: Okinawan Secrets to Long Life
by Joshua Shrum on Wed, 2016-01-06 14:29
793 by Joshua Shrum
Wed, 2016-01-06 14:29
Articles
Normal topic Heian / Pinan Sandan Opening move application
by JWT on Fri, 2015-08-21 08:31
793 by JWT
Fri, 2015-08-21 10:18
Kata Application
Normal topic Kata-Based Sparring: Fukyugata Ich Drill 1
by dhogsette on Fri, 2016-06-24 23:54
793 by dhogsette
Mon, 2016-06-27 12:23
Training Methods
Normal topic Silat Limb Control
by Wastelander on Thu, 2015-10-15 18:26
795 by Wastelander
Tue, 2015-10-20 09:44
Martial Arts
Normal topic Meditation and Visualization
by Wastelander on Fri, 2016-02-19 16:14
2 798 by Iain Abernethy
Mon, 2016-02-22 10:19
Articles
Normal topic Naihanchi Shodan yoi and step across
by Wastelander on Wed, 2015-11-11 16:46
799 by Wastelander
Thu, 2015-11-12 16:44
Kata Application
Normal topic Kusanku Oyo Bunkai
by Wastelander on Thu, 2015-08-06 03:30
809 by Wastelander
Thu, 2015-08-06 03:30
Kata Application
Normal topic New Book by Henning Wittwer
by ky0han on Wed, 2015-10-07 20:44
1 816 by Iain Abernethy
Tue, 2015-10-13 13:25
Recommended Section
Normal topic Practicing Basic Uke-Waza
by Wastelander on Mon, 2015-05-04 17:18
818 by Wastelander
Mon, 2015-05-04 17:18
Articles
Normal topic Tachimura no Naihanchi Clinch Takedown
by Wastelander on Wed, 2016-07-13 14:20
3 820 by Iain Abernethy
Tue, 2016-07-19 09:03
Kata Application
Normal topic Fukyugata 2 Pad Drill 2
by dhogsette on Fri, 2016-06-10 20:53
3 824 by Iain Abernethy
Mon, 2016-06-13 19:18
Training Methods
Normal topic Tales from the Western Generation, by Matthew Apsokardu
by Wastelander on Mon, 2015-06-01 17:17
825 by Wastelander
Mon, 2015-06-01 17:17
Recommended Section
Normal topic Tang Soo Do / Soo Bahk Do Hyung application
by andyscriven on Fri, 2016-04-15 13:24
1 830 by Iain Abernethy
Mon, 2016-04-18 09:57
Korean Forms
Normal topic Pinan Godan Shoulder Lock Takedown
by Wastelander on Wed, 2016-03-23 13:42
4 830 by dhogsette
Fri, 2016-03-25 08:40
Kata Application
Normal topic JKD/Kali Seminar with Mick Tully in Birmingham
by Andy_R on Sat, 2016-01-09 21:50
832 by Andy_R
Sun, 2016-01-10 11:15
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