Topic Replies Viewssort descending Last post Forum
Normal topic Pull-Ups for the Clinch
by Wastelander on Sun, 2014-03-23 17:33
2 573 by Wastelander
Wed, 2014-03-26 15:46
Training Methods
Normal topic Personal Safety Tips
by Michael Rust on Sat, 2013-02-02 20:40
1 574 by PASmith
Tue, 2013-02-05 07:08
Self-Protection
Normal topic Flow Drill For Pinan Shodan
by Andy_R on Thu, 2014-04-03 22:43
2 577 by Andy_R
Sun, 2014-04-13 07:54
Kata Application
Normal topic Hanko
by Tau on Tue, 2014-04-22 23:09
3 580 by Tau
Wed, 2014-04-23 18:10
Help Wanted?
Normal topic Open training session/instructors session - Milton Keynes
by gazrichards on Mon, 2013-09-30 22:44
583 by gazrichards
Mon, 2013-09-30 22:44
What's on?
Normal topic what drills cross training
by Finlay on Wed, 2012-09-05 04:48
1 584 by Black Tiger
Wed, 2012-09-12 12:13
General
Hot topic Another Heian Sandan clip
by Chatan1979 on Wed, 2014-05-07 01:20
5 587 by Chatan1979
Thu, 2014-05-22 16:18
Kata Application
Normal topic Adapting a kata into practice
by Spaniard on Wed, 2014-06-11 04:41
3 590 by Spaniard
Sat, 2014-06-14 03:28
Kata Application
Normal topic Tokaido shop in London
by Sofia on Wed, 2013-03-06 07:42
594 by Sofia
Wed, 2013-03-06 09:42
Help Wanted?
Normal topic Goju Ryu and the Fuzhou Crane Link
by Ben Ryder on Wed, 2013-05-08 11:59
594 by Ben Ryder
Wed, 2013-05-08 11:59
Articles
Normal topic Swindon Seminar Photos
by Iain Abernethy on Tue, 2012-05-08 10:55
1 595 by Th0mas
Thu, 2012-05-10 08:40
General
Normal topic Roots of Karate (Interesting Kung Fu Video)
by Denis42 on Thu, 2014-01-09 19:00
1 596 by Iain Abernethy
Fri, 2014-01-10 10:20
Martial Arts
Normal topic Bunkai Bash 2 (27th to 29th of June)
by Iain Abernethy on Thu, 2014-05-08 15:09
1 597 by Bob Davis
Mon, 2014-06-30 13:25
What's on?
Normal topic Training at home
by bowlie on Fri, 2013-02-15 13:00
1 600 by Zach_MB
Fri, 2013-02-15 17:19
Training Methods
Normal topic Crime Statistics
by AllyWhytock on Sat, 2014-01-18 11:02
1 602 by Iain Abernethy
Mon, 2014-01-20 09:59
Self-Protection
Normal topic How to spot a liar
by Iain Abernethy on Mon, 2013-02-25 13:59
2 604 by Th0mas
Tue, 2013-02-26 13:59
Self-Protection
Normal topic Video of close combat training
by Kyoshi on Sat, 2013-05-25 16:50
605 by Kyoshi
Mon, 2013-05-27 10:45
Kata Application
Normal topic Team MMA anyone?
by Iain Abernethy on Fri, 2014-04-11 15:26
4 607 by Iain Abernethy
Thu, 2014-04-17 09:03
General
Normal topic Thanks a million!
by Iain Abernethy on Fri, 2012-03-09 11:18
608 by Iain Abernethy
Fri, 2012-03-09 11:18
General
Normal topic Martial arts for self improvement
by bowlie on Thu, 2013-02-14 17:52
2 610 by bowlie
Mon, 2013-02-25 20:57
Self-Development

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