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Normal topic Bag or BOB?
by MattJ on Sat, 2012-03-03 22:11
4 2,772 by Michael Hough
Sun, 2012-03-04 22:20
Training Methods
Hot topic Open seminar of "old style" Okinawan karate - Seisan/Hangetsu kata
by Mark B on Mon, 2015-01-19 21:43
5 2,791 by Mark B
Fri, 2015-05-22 13:30
What's on?
Hot topic Bassai Dai Shuto application
by tubbydrawers on Mon, 2011-10-17 13:25
5 3,772 by Oerjan Nilsen
Mon, 2011-10-24 09:03
Kata Application
Hot topic Freestyle Judo
by Iain Abernethy on Thu, 2011-04-28 11:27
5 5,006 by Iain Abernethy
Sat, 2011-04-30 09:33
Martial Arts
Hot topic The Foot Fist Way ft. Danny McBride
by Adam on Wed, 2010-09-15 14:21
5 2,831 by jmike
Thu, 2011-03-24 07:59
Recommended Section
Hot topic Iron Pill
by michael rosenbaum on Fri, 2012-04-27 17:56
5 3,783 by Gary Chamberlain
Sat, 2012-04-28 18:13
Articles
Hot topic Pinan Shodan Opening Movements
by Wastelander on Wed, 2015-02-04 13:51
5 2,186 by css1971
Fri, 2015-02-06 20:16
Kata Application
Hot topic Principles of movement in Karate
by Drew Loto on Fri, 2011-11-25 21:22
5 3,784 by miket
Sat, 2011-12-03 16:49
Martial Arts
Hot topic Sticks & Stones & Knives
by michael rosenbaum on Tue, 2011-11-08 20:26
5 3,127 by Iain Abernethy
Wed, 2011-11-16 21:40
Self-Protection
Hot topic How Important is Anatomical Knowledge?
by Tau on Tue, 2012-11-27 15:40
5 3,798 by shoshinkanuk
Fri, 2013-04-12 00:25
General
Hot topic See results in 4 years by training just 2 hours a day!
by Iain Abernethy on Mon, 2010-12-20 11:17
5 3,541 by Kravate101
Tue, 2010-12-21 16:14
General
Hot topic Favourite Martial Art Documentary DVD
by karate10 on Wed, 2012-07-04 08:18
5 3,121 by karate10
Thu, 2012-07-05 11:07
Recommended Section
Hot topic Punching
by John Nel on Wed, 2013-12-11 12:18
5 2,585 by stevem
Thu, 2013-12-19 12:03
Self-Protection
Hot topic Hand Grenade Flower Post
by StuartA on Sat, 2012-03-03 17:27
5 5,220 by StuartA
Thu, 2012-03-08 18:45
Help Wanted?
Hot topic A different view on "body hardening"
by OnlySeisan on Thu, 2015-06-25 08:01
5 2,168 by Ian H
Sat, 2015-12-05 10:26
Training Methods
Hot topic A brief application for the opening of Heian Yodan
by Chatan1979 on Thu, 2014-03-27 12:41
5 3,209 by Chatan1979
Thu, 2014-04-03 09:56
Kata Application
Hot topic Goju Ryu Saifa Kata Anallysis
by Paulenfield on Fri, 2015-03-20 19:29
5 2,322 by Iain Abernethy
Sat, 2015-03-21 11:37
Kata Application
Hot topic More online bunkai videos from Tomaz Stanovnik
by Iain Abernethy on Fri, 2013-08-23 15:11
5 2,889 by Dillon
Sat, 2014-09-27 01:25
Kata Application
Hot topic Some interesting Pinan kata close-combat applications.
by brianp on Tue, 2013-12-31 23:30
5 2,880 by Iain Abernethy
Mon, 2014-01-06 10:11
Kata Application
Hot topic WTF poomse (taegeuk and up) association to...
by Eric Alphonso on Thu, 2012-02-23 21:36
5 3,402 by Eric Alphonso
Fri, 2012-03-09 18:51
Korean Forms

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